Get your blood flowing, your legs moving and your body back into shape with The Factory in Taree, a 24/7 fitness centre for people of all ages, shapes and sizes. Exercising regularly not only reduces your risk of heart disease and many other illnesses, it can also increase self-confidence, boost happiness levels and help you learn to set and achieve your goals! At The Factory, our friendly staff members are happy to help you get started on the road to fitness. Membership includes access to a range of classes run by qualified instructors, from H.I.I.T. to boxercise. When you need guidance and encouragement to reach your fitness goals, our personal trainers can teach you a range of helpful exercises, stretches and routines, and get you started on your journey. Don't hesitate any longer. Join our 24-hour fitness centre today. Call The Factory in Taree to learn more about our services.

Personal Training and Group Fitness.

Breaking Barriers Fitness aim is to teach as many members of the general public and the special populations group the basis of regular exercise and a healthy life style. Special Populations refers to people that are disabled, have mental health issues, domestic violence, elderly, children, pre/post surgery. The services available are personal training, group instruction, corporate classes, life coaching and work shops. Most exercise is done outside in nature, at either a pre-arranged venue or at your home. Life Coaching is factored in to all our services. More involved Life Coaching sessions and work shops are also available. Work shops are specifically designed depending on the clientele attending, ie, obesity, mental health, etc We are also a registered NDIS provider. Over 30 years experience in the fitness industry, both competing and instructing. Experienced Disability Support Worker and Life Coach. Qualifications: Cert III in Fitness Cert IV in Fitness Level 1 Strength & Conditioning Coach Diploma Community Service Diploma in Counseling Mental Health First Aid First Aid Degree in Social Work