The TOP 10 BEST Personal Trainers in Penrose NSW
Top Penrose NSW 2530 Personal Trainers
Need an affordable personal trainer open now? These 34 results near you are waiting for your call. Here are our top Penrose Personal Trainers with reviews & ratings.
Servicing Penrose
Coles Ben Quick Info
Services
Personal Training
About
Hire me as your Personal Trainer, I offer Nutritional Guidance, and Tailor-Made Programs to help you with your Ultimate Goals. I am also one of the Official Trainers of the Food Patrol, and have been helping people achieve amazing transformations all over the Illawarra.
Open
Servicing Penrose
Anytime Fitness Albion Park Quick Info
Products
Vitamins & Supplements
Services
Free Classes
Worldwide Club Access
Spin Bikes
Stair Climbers
Functional Training
Multi-Functional Rack
Personal Training
Small Group Training
Treadmills
Training & Coaching Services
Cardio & Floor Training
Specialised Training
Plate Loaded Machines
24 Hours Access
Private Showers & Restrooms
Dumbbells Free Weights
Strength & Free Weights Class
Cardio Class
On-Site Services
KW
Kay Wilson
1 year ago
Such a welcoming environment. I enjoy my workouts here. Staff are friendly too.
Open
Servicing Penrose
Stepz Fitness Shellharbour Quick Info
Products
Membership
Merchandise
Services
Functional Group Training
24/7 Gym
Personal Training
Massage
Functional Group Training & 24/7 Gym
Outstanding Customer Service
Supports Local Area
Yoga
Pilates
Boxing
About
Stepz is about always moving forward, never looking back. This approach underpins everything we do. Stepz Fitness Shellharbour welcomes you to our state of the art wellness concept, where we combine 20+ Functional Group Fitness Classes and 24/7 Gym access in one fitness facility. A word from our Manager, Tracey, �I was always very self-conscious about my body and worried about how others thought I looked. The one thing that made me uncomfortable going to a gym was the perception that you had to have a particular look or be super fit or didn't fit in. That's why here at Stepz Shellharbour, we have created an enjoyable, inclusive, non-intimidating, warm and friendly environment where people feel comfortable to train and focus on their health & fitness goals. We want each member to feel welcome and part of the Stepz family. Gyms and training are usually associated with physical benefits, but here at Stepz Shellharbour, we acknowledge and believe mental wellbeing benefits are equally important. I think everyone has what it takes to reach their fitness goals, and my goal is to support, encourage and motivate you to get started on your journey.� Don't put it off, get in touch with me today to help your fitness goals come true.
View Penrose Personal Trainers Businesses Below
Open
Servicing Penrose
Defiance Health & Fitness Quick Info
Services
Personal Training Shell Harbour, Group Fitness Shell Harbour, Exercise Coach Shell Harbour
About
"Defiance Health & Fitness is a Personal Training and Outdoor Group Fitness business based in Shellharbour Village, NSW. We also offer Body Composition Analysis using the InBody 570 Body Composition Analyser and Nutrition Coaching."
4.8 (4)
Open 24 Hrs
Servicing Penrose
Fitness Express 24/7 Quick Info
Products
Food Patrol
Drinks
Books
Weight loss programs
Supplements
Health foods
Services
Fitness
Weight loss
Health
Personal training
24-hour access
Rehabilitation
Muscle building
Injury rehabilitation
Health checks
About
Come visit us any time you like at Fitness Express 24/7, one of the leading gyms in the Shellharbour area. Maintain your ideal physique through our comprehensive range of fitness services and facilities available 24-hours a day, 7-days a week. Our personal training services include supervising and tailoring fitness, weight loss, health and rehabilitation workouts and programs to suit your individual goals. We specialise in muscle building, health checks and injury rehabilitation. One weight-loss program available in our gym follows the popular Food Patrol program that can achieve satisfactory results within 90 days. We stock a selection of health products such as drinks, supplements and health foods so you have the opportunity to fuel up before your workout or aid the recovery process. Our qualified trainers can also provide weight loss programs and recommend books. Pop by or call ahead to arrange a consultation with one of our Shellharbour personal trainers.
W
wd
10 months ago
love from jason
5 (2)
Open
Servicing Penrose
TotalFighter Fit Quick Info
Services
Boxing
Muay Thai
Brazilian Jiu Jitsu
1-1 (Or Small Groups)
Nutrition Programs
Mature Adults/Seniors Training
Weight Loss Program
Fitness Programs
Pregnant Ladies Workouts
Mums & Infants Workouts
Strength Training
One-on-One Personal Training
Mobile Service
Each Session is Individualised
No-Sign Up Fee or Lock-In Contract
Beginner-Friendly, We Cater for All Fitness Needs and Abilities
Convenience. One-Stop Shop for Those Wanting to Train
About
Boxing, Muay Thai and Brazilian Jiu Jitsu training in Balgownie.
TJ
Trev J
2 years ago
I'm back into boxing training with TotalFighter fit after the 3 month enforced break of covid and am happy to be back. Dane is an excellent trainer who really works on getting my technique right. The sessions are also great for that stress release and cardio workout! Def recommend :)
Thanks, Trevor. Great to have you back! :)
Responded 2 years ago
Open
Servicing Penrose
Black Diamond Boxing MMA & Fitness Quick Info
Products
Fitness apparel
Services
Boxing, MMA & Fitness classes
Bootcamp with concurrent kids class for the young ones
Personal training, both one on one & semi private group sessions available
Sport specific training for athletes by athletes for industry specific needs
Personal Training
About
Black Diamond Boxing, MMA & Fitness offers public classes and personal training with over 5 coaches on site to provide everything fitness and combat sports orientated. Our specialities are classes and personal training and we boast the Illawarras highest qualifications in Boxing and MMA disciplines. We also offer Bootcamp with attached kids classes for parents wishing to utilize this as well as other fitness classes including TRX, kettlebells and functional strength training. All of this backed with professional boxing, mma and military experience is why we have continued to serve and grow as a group since 2008 and pass our hard earned knowledge on to any who walk through our door.
Open
Servicing Penrose
CrossFit Wollongong Quick Info
Services
Crossfit classes
Strength training
Personal training
Pilates & yoga
Kids classes
About
Love working out? Take it to the next level with CrossFit training in Wollongong. We offer comprehensive services such as CrossFit classes, strength training, personal training and pilates classes.
Closed
Servicing Penrose
Pat 4 Pilates Yoga Fitness Quick Info
Services
Pilates Classes
Yoga Classes
Functional Strength Fitness Exercises
Fascial Fitness Trainings
About
Pat instructs Pilates Yoga Fitness classes group and private classes at Balgownie Community Centre and Fairy Meadow Surf Club. Classes are a combination of the best pilates, yoga and fitness exercises and are designed to improve core stability, strength/tone, flexibility, balance and general well being. The carefully prepared & flowing classes work the entire body, conditioning and improving postural alignment, strengthening weaker underused muscles and stretching tight overused muscles and joints. Kids yoga for pre schoolers, with Rebecca, held at same time as adult class for convenience. Beginner classes are run on demand and private classes are designed to suit the needs of the individual. Please see the web page for group class times: naturaltherapypages.com.au/pat4pilatesyogafitness
Open
Servicing Penrose
Summit Fitness Studio Quick Info
Services
Personal training
Posture alignment
Weight loss
Body toning
Flexibility & balance
Fitness pilates
Stress management
Professional health services
Fitness services
Nutrition programs
Pregnant ladies workouts
Mature adults/seniors training
Fitness programs
Moms & infants workouts
About
Summit Fitness Studio provides individuals and their families a place to be active and create a healthy lifestyle. We help change the way you think about exercise.
Open
Servicing Penrose
Fit for Change Personal Training Quick Info
Services
Bootcamps
Personal training
Fitness consultations
Nutrition guidance
Mums fitness
Pre & postnatal exercise
About
Fit For Change Personal Training is about making fitness fun, affordable, and convenient without having to join a gym! I offer personal training for busy mum's as well as group fitness for any age and ability!
Explore Penrose Personal Trainers Services Near You
Open 24 Hrs
Servicing Penrose
GET FIT Personal & Group Training Quick Info
Services
Group Personal Training
Strength
Weight loss
Cardiac Rehab
About
At Get Fit Group & Personal Training we cater to all fitness levels from beginner to elite athlete. With diploma qualified health and fitness specailists to help you reach your health and fitness goal.
Featured Reviews of the Best Personal Trainers in Penrose
4.9 Average Rating based on 21 reviews from 34 Personal Trainers near Penrose
Russ says this gym has results-based training that builds self-confidence. The best PT in Illawarra who helps improve the client's quality of life.
Russ left a review for
Alternative Fitness
Such a welcoming environment. I enjoy my workouts here. Staff are friendly too.
Kay Wilson left a review for
Anytime Fitness Albion Park
I'm back into boxing training with TotalFighter fit after the 3 month enforced break of covid and am happy to be back. Dane is an excellent trainer who really works on getting my technique right. The sessions are also great for that stress release and cardio workout! Def recommend :)
Trev J left a review for
TotalFighter Fit
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Rated 4.9 Stars on 500+ Reviews
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