David Bergwerf is a veteran health professional who has experience in the wellness industry for over 10 years. He began in a gym at 9 years of age and 25 years later continues pursuing his passion of helping others understand their health As a writer, speaker and adviser his reputation rivals those in the health industry because he relates to those in need. Because David understands �the whole picture' and applies holistically, his students are able to apply his wisdom in a way that works for them. His knowledge has come from long exposure to the health and fitness industry. He dwells within a privileged circle of leaders, and has a multitude of professional coaches and athletes to tutor him over the years David Bergwerf is a genuine, enthusiastic and driven athlete with an affable presence. He is always warmly welcomed to relate, educate and influence those he encounters.

Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.

Newcastle's first Paleo Dietitian. Accredited Practising Dietitian and Certified Personal Trainer specialising in whole food nutrition for weight loss, well-being and sports performance.

We are passionate about creating a fitness community that is inclusive, encouraging and empowering for everyone. 100% Australian owned and run by real people, we are dedicated to providing a space that you feel welcomed at each and every time you visit, and we pass no judgement on whether that’s once a fortnight or five days week. We’re just here to help you reach your goals!

Genetics Fitness Club is the Original Fitness Club that has been a part of Warners Bay since 1991. With over 70 Group Fitness Classes per week, there is something to suit all ages and fitness levels. We deliver Les Mills classes of Body Attack, Body Balance, Body Pump, Body Step and RPM, plus our very popular Circuit and Freestyle classes. Our Boxing Classes have been recently added to our timetable and have proved to be quite a hit! Have you tried one yet? Here at Genetics Fitness Club, we also look also look after our senior members, providing Heart Moves & Active Over 50's classes. Please click on our senior fitness page for more information. So, from Body Balance to Boxing, from RPM to Circuit or pumping some weights, book in to see one of our qualified staff members today to help you achieve your goals! What are you waiting for?! Come in and see us today!

Train like the champions. We can accessorise your gym with our commercial fitness equipment. We can deck your gym out with treadmills, cycle bikes, weights, rowing machines and much more. Our sales representatives are qualified sports physiologists, so we know quality fitness equipment and we can help you find the perfect tools to achieve your health goals. Get your heart pumping with our quality cardio equipment. We have a range of treadmills, spin bikes, and boxing utensils to suit all of your fitness needs. Our team will make sure you get the best deal possible on a range of our cardio equipment. Come in and see the friendly team today for more information!

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

Personal Training

Many of us try to reach our health and fitness goals as quickly as we can, even if it means skipping steps to get there. Unfortunately, most of us fail to reach those goals or, worse, we get hurt in the process because we simply haven't taken the time to build a proper foundation. Movement You is a company that whole heartedly believes that learning how to perform the basic elements comes first and then you build from there, regardless of whether your goal is to lose weight, improve conditioning, get stronger, manage a medical condition, or rehab an injury.

Rise Fitness brings a fresh approach to personal and small group training, specialising in Small Group Fitness, Personal Training, Pram Pushers (fitness for mums and bubs) and Rising Bellies (prenatal fit ball class for mums to be).

The Coalface Gym based in Newcastle, is a strength & conditioning gym available for people of all levels to achieve their fitness & lifestyle goals.

Welcome to Body & Mind 2000, where we understand the importance of tailoring fitness programmes to suit each individual's needs. Our approach is centred around the concept of a 'family focus', recognising the significance of a supportive network in maintaining motivation. With creativity and innovation, our experienced personal trainers offer a range of fun activities suitable for all ages, from young children to older adults. Join us in Nulkaba and embrace a holistic approach to fitness.

FLUIDFORM DOESN'T JUST CHANGE BODIES, IT TRANSFORMS LIVES At Fluidform we focus on a teaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, offering a modern approach to Pilates that is highly engaging and effective. Our postural analysis and programming has been developed from years of in-studio teaching experience. Focusing on realigning bodies, providing rehabilitation after injury or surgery, and supporting pre and postnatal journeys, the Fluidform method caters to all. This is THE FLUIDFORM WAY.

Medowie Physiotherapy & Sports Injuries Centre in Medowie have been offering comprehensive physiotherapy services in Port Stephens for the whole family since 2002. Our physiotherapists are able to administer treatments and pain relief services for a range of injuries. We are committed to helping you feel better again. Knee braces, ice packs and dynamic tape is provided at our Port Stephen physiotherapy centre. Services include treatments for back and neck pain, sports injuries, joint pain, soft-tissue injuries and headaches. Post-surgical treatments and core stability training is also available. If you are suffering from a chronic disease or lymphoedema, our physiotherapists will be able to help manage your pain and discomfort. If you require physiotherapy or back pain treatments in Medowie our physiotherapists can provide personalised, one-on-one care and treatment plans to help get you moving again. Contact the friendly staff at Medowie Physiotherapy Centre today so we can help alleviate your pain and discomfort. Home visitations are available upon request.