About Embody Fitness and Wellness
Embody Fitness & Wellness is a family-owned EMS and Wellness Studio with a vision to be a place for our community to train, to be nurtured, to evolve, to have fun, to become the healthiest, fittest, and happiest version of themselves. A world of endless demands and stresses can leave us emotionally, physically, nutritionally, and mentally depleted. Embody Fitness & Wellness cultivates a space where we focus on a holistic approach to balancing the body, mind, and spirit through EMS training and Wellness.
Products
True Protein Products
Enagic Products
Services
EMS Training
Yoga Classes
Meditation and Healing Classes
Workshops
Evolt 360 Body Composition Scanning
Nutrition Group Sessions
Spin Session
EMS Body Sculpting
Crystal Light Bed Healing Sessions
Muscle Relax and Release Sessions
Infrared Sauna
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Amenities
Ways to Pay
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Frequently Asked Questions
Who Can Use Xburn Studio’s Ems Training?
The EMS system is designed for any age and body type – from the young sportsperson through to older people looking for help with mobility and fitness. Busy professionals, time-poor parents, people working through injuries (because it is very low impact and you can control the intensity), or just anyone looking for an effective solution that is also economical in terms of time.
What are the Benefits of EMS Training
-Burn fat and tone your muscles -Build muscle strength -Reduce cellulite due to boost in blood circulation to the tissues and it’s ability to tone muscles and tighten connective tissue. -Improve your fitness, mood, sleep, weight and posture. -Kind to joins and tendons as there is not jumping, running or twisting.
Embody Fitness and Wellness