The BEST Personal Trainers in Howards Grass NSW

Here at Stepz Fitness Lismore, we are focussed on making health & fitness more accessible to more people around Australia. We offer 24/7 gym access, quick start programs, personal trainers & nutritional support to help each person on their wellness journey. We are 100% committed to your and your journey, so come in and see us today.

Movement For Health breathes new life into fitness through personalised training. Whether you're drawn to online classes, outdoor sessions or one-on-one guidance on-site, they've got the expertise to ignite your potential. Their dedicated approach ensures each client finds their rhythm, transforming bodies and building genuine confidence along the way.

Alex Daw Fitness brings personalised training to Lismore, crafting programmes tailored specifically to your goals and abilities. Whether you're starting from scratch or seeking to push further, this personal trainer combines expertise with genuine encouragement, helping clients discover what their bodies are truly capable of achieving.

F45 Training is group training with the effectiveness and attention of a certified personal trainer. At F45 Training, community is at the heart of everything we do. More than just a workout, we're a global family driven by connection, support, and shared goals. Our members inspire each other to push limits, our trainer empower individuals, and together, we create an environment where eneryone can find a sense of belonging F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class.

Welcome to KIMAA and the beginning of your journey in the martial arts. Kyokushin Karate is a full-contact style of Karate founded by Sosai Mas Oyama. Kobudo is a weapons-based Okinawan martial art. You will be in the capable hands of instructors who were taught by Sosai Mas Oyama in Kyokushin, and Sensei Tetsuhiro Hokama in Kobudo. All are welcome at our five Dojo locations in New South Wales, from those experienced in the martial arts to beginners, both the young and not-so-young.

Innova Performance is a fitness centre in Lismore that goes beyond standard gym sessions. They've crafted a holistic approach to physical wellbeing, combining personal training with sports massage therapy and physical rehabilitation. Whether you're recovering from injury or pursuing performance goals, their specialists tailor support to your needs. It's where fitness meets therapeutic care.

Stepz Fitness Lismore

Tailored personal training designed for busy lives. Let's work together towards achieving your health and fitness ambitions.

Form and Function Pilates, nestled in South Lismore, transforms bodies through thoughtfully designed pilates instruction. Whether you're starting fresh or refining existing practice, their skilled instructors craft individualised sessions that genuinely resonate. The studio's commitment to marrying movement precision with functional strength sets it apart, creating an environment where clients flourish and discover their physical potential.

CrossFit Hammer & Tong is a friendly, family owned gym that provides group fitness classes - as well as a variety of other training options, in an easily accessible location in the Goonellabah industrial estate. At CrossFit Hammer & Tong, we consider ourselves one big family with a community focused attitude towards training. We cater to a variety of fitness levels from beginners just starting out in the fitness world, through to experienced athletes who are looking for that extra edge in their training.

Join other mums for a post natal workout today! Bring your baby, make new Friends, get fit & healthy! Designed for new mums, all shapes & sizes. Suitable all fitness levels!

Mindful Motion Health and Fitness brings purposeful movement to your doorstep through engaging online classes. This Nimbin-based personal trainer blends physical conditioning with mindfulness principles, helping clients discover strength whilst cultivating inner calm. Whether you're seeking structured guidance or a more holistic approach to fitness, their virtual sessions meet you where you are.