Hi I'm Annette, Narcissistic Abuse Recovery Counsellor and Coach. I work with women who have been impacted by a Narcissist who has caused them emotional and/or psychological abuse and are looking to recover. I provide counselling and support to my clients, with an element of coaching that ensures that each and every one of my clients continue to move forward. Some issues I can help with are: - Understanding and validating your experience with Narcissistic Abuse - How the narcissist has impacted your life - Strategies of communication with the Narcissist - Increasing self esteem, self worth and confidence - Setting and Maintaining boundaries - Establishing healthy relationships - Providing support during those challenging times

Lottelife is a local business operating in the Gosford area.

I am an entrepreneur. And come from a family of entrepreneurs. I have grown 4 of my own businesses from the ground up. Nothing gives you better insight into understanding growth's key ingredients than doing it yourself. I've also worked in roles across various sectors, honing my skills in marketing, sales, branding and events for marketing-leading companies such as Sumo Salad, Wellbeing @ Work Summits and Christie's, which provided many vital insights. In the last 3 years, I have come full circle and have consulted with just over 120 small businesses helping them grow and flourish. However, there are two things that I'm fiercely driven by: achieving results and wellbeing. After 20 years in business, I've realised we don't need to choose success over health and happiness. I firmly believe you don't have to burn out to succeed – I know your business can thrive while you do too, and it's my mission to show people how.

Counselling is beneficial if you are struggling with stress, feeling overwhelmed, having distressing thoughts, loss of self-confidence, conflict and many other problems. By talking through your concerns, I can guide you to see solutions you didn’t know were there, & also support you finding ways to cope better and move forward in life. Introducing effective & safe ways to explore the causes of your personal struggles & frustrations, Sharing your journeys & discovering together new skills & gaining resilience while processing difficult challenges to find resolution. All care is taken in providing a safe non-judgemental & supportive space for you to feel respected, heard, & at ease throughout our sessions together. Receiving counselling can lead you to finding your fresh new journey toward self-love, self - acceptance, self - compassion, happiness & inner peace. You always have the freedom to make your own choices, & to create a clearer vision for further growth & self love & understanding. Reaching out is the first positive step to get you started.

Leah O'Rourke, Clinical Psychologist B.Psych (Hons) University of Sydney M.Psych (Clin) Macquarie University Certified Couple & Family Therapist 10 Medicare rebates annually w/ GP mental health plan. Private billing also. I offer a grounded, compassionate connection with gold standard tools to step us into Clarity, Hope and Action. You offer up the depression, anxiety, obsessions, relationship distress, trauma, perfectionism, low confidence, self-defeating patterns and more. Let go the misconception ..... Therapy is not candy floss for the mind. Clinical psychologists use behavioural science to help you understand and shape your life patterns. (CBT, ACT, Mindfulness, Behaviour Therapy, Couple & Family/Systemic and DBT tools). Pessimistic? Jaded? Mistrustful? All sentiments are welcome. On this path of enquiry, all things are put to the test. My easy access cottage premises in North Gosford is a relaxed, caring, humanistic space. We all know how it feels to strive, to fumble, to recover. So come as you are, do what you can, and feel yourself become lighter. Sessions soon available to NEW clients (due to extended clinic hours) in May 2023

We are committed to becoming a recognised leader in exceptional outdoor education programs for students. Our professional staff and tailored programs positively transform lives by creating an enriching learning experience in the natural environment that allows for individual growth and development within a supportive community, creating everlasting memories and friendships.

Paxton Public School is committed to providing an educational environment that is aimed at developing students, physically, intellectually, socially and emotionally to cope with our ever changing world. The school provides a curriculum that is relevant and meaningful in an atmosphere of continuous improvement. Learning programs are designed to cater for the needs of the individual so that they may reach their full potential.