Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.

Body Mentality is a holistic personal training and lifestyle business based in Wollongong, NSW. Our sole purpose to help you design your ideal body, mindset and way of life. We are not just about exercise and training - we are just as much about nutrition, mental health and wellbeing. Our aim is to work hand in hand with you and create a sense of purpose that influences positively in every aspect of your life. It is the fusion of psychological and physical training along with expert guidance which will help you lead an active, healthy life and form habits which will let you get the most out of your life. The core purpose of the Body Mentality program is to create a supercharged lifestyle to achieve the ultimate life balance whatever your age, size or shape. We are committed to using our extensive knowledge and skills to help you become the best version of you. If you are looking for a personal trainer in Wollongong who is dedicated to helping you achieve your lifestyle goals as well as getting you into the best shape possible, Body Mentality is here to help.

Working in private practice allows me the privilege of supporting many people, from all walks of life, presenting a variety of different issues and concerns. What therapy offers is a safe place to explore the past and look forward to the future, or to explore what might be happening in the present. I offer a therapeutic relationship, empathy, non-judgement, and I come from a stance of curiosity. I ask questions that help clients broaden their perspective which fosters new hope. I work collaboratively so clients feel empowered and can create a positive change in their lives. ​ When working with clients I integrate a variety of different methods and interventions. I hold a Bachelor's Degree in Counselling from the Australian College of Applied Psychology. I hold registration with the Australian Counselling Association and hold additional qualifications and training such as, Narrative therapy, Trauma training, Youth mental health and many more. I am also a Mental Health First Aid Instructor which allows me opportunity to equipped people with the knowledge and confidence to recognise, connect and respond to someone experiencing a mental health problem or mental health crisis.

My name is Tracy, and I’m a leading Certified Clinical Hypnotherapist here in beautiful Wollongong, NSW. I am passionate about helping people overcome their limitations so they can start living the life they want. I tailor each therapeutic experience to suit the individual’s requirements, assisting every person to achieve life changing results. I use a combination of Hypnotherapy, Counselling, NLP, Life Coaching & Mindfulness to assist my clients in letting go of limiting beliefs and enabling my clients to reach their goals and aspirations. My style is solutions orientated and results driven. Hypnotherapy has been the backbone of my practice, as I am constantly impressed by the positive life changing outcomes it creates for my clients. The hypnotherapy process is a collaboration between myself and my client, my role is to guide and facilitate your experience.

Welcome. I am here to help you find your you. Rani's couch was born to help you heal and understand life. Located in my own beautiful backyard and a granny flat, you can come and share your worries and fears with me. Problem shared is a problem halved. I too have been through life, had my own share of mental health ordeals so I do understand feeling those fears and worries that scares us at times. My path to healing started many years ago while I was studying psychology but the way I looked at healing was more of a holistic one. I do provide mobile counselling should you feel like a walk by the beach or your own home if that's the only way for me to reach you. I want to work around you because you matter to me. See you soon.

If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!

FMP Medical Practice in Corrimal is a leading healthcare provider dedicated to delivering high-quality medical services to our patients. With a team of experienced doctors, nurses, and support staff, we offer a wide range of medical services to meet your healthcare needs. Our medical practice is committed to providing compassionate and personalised care to each of our patients. Whether you need a routine check-up, treatment for a chronic condition, or urgent care, our team is here to help. At FMP Medical Practice, we prioritize patient safety and comfort. Visit FMP Medical Practice today and experience the difference that quality healthcare can make in your life.

GEM Counselling Services provides a range of counseling approaches tailored to meet individual needs. Our team of experienced counselors is trained in various therapeutic modalities, including cognitive-behavioral therapy (CBT), psychodynamic therapy, person-centered therapy, and solution-focused brief therapy. We believe in the importance of personalized care, and our counselors will work collaboratively with you to determine the most effective approach for your specific concerns and goals.

With Aristotle’s guiding maxim in mind, “the whole is greater than the sum of its parts”, Dr Nick Marsden established Marsden Clinical Psychology in 2013 as a holistic, diverse and community-based mental health service, in the heart of the Illawarra region. Today, Marsden Psychology is a dedicated team of over 20 experts and support staff who have been working in the field of psychological and neuropsychological services for over 20 years. Focused on our local community and its constant evolving needs, our approach has always been to research problems within the community, assess individual needs and develop action-oriented community-based programs, while taking up the challenge of keeping up to date with the best practices, assessment tools and latest discoveries in the field. Because we value and respect the needs of our community and actively seek feedback on our services, we have recently made some changes at Marsden Psychology. We have taken steps to move toward two specialised mental health clinics: the Kids Clinic, and the Stress and Trauma Centre. Both are located in the health hub of Corrimal, a central location for those in both the northern and southern suburbs of the Illawarra, and within reach of Campbelltown and Sutherland Shire.

Holistic Counselling, taking place in Greenspaces in the Illawarra and Kangaroo Valley. My strengths are in humor, compassion, contextualising feelings, and bringing a broader understanding to who we are. My main formula, is that the better we understand ourselves, the easier we can find the right tools to implement in our lives to alleviate any personal issues or discomforts. We are all body, emotions, mind and soul, interconnected. We don't consider what is 'wrong' with us, but rather work towards a greater understanding and acceptance of how we operate in the world, and using this understanding as a foundation to discover the best tools and approaches that can guide us to create more inner ease and peace.

Clinical and spiritual hypnotherapy. Elizabeth Phillips is dedicated to helping people raise their vibration and transform their lives. She feels that at the core of every person lies their soul essence, guiding them on their journey of self-discovery. When we connect to our heart and listen to our soul, we are able to access all of the love and wisdom that lies within. Elizabeth provides a safe and nurturing space for her clients to remember the love they truly are, access greater self-awareness and insight, and release and transmute energies that no longer belong. ​

At Family Medical Practice (FMP), we are committed to providing affordable and consistent health care to those in our community. We offer Mixed Billing at all of our practices.

Resource Life delivers specialist consultancy services in case management. From customer engagement to occupational rehabilitation we have tools to rapidly improve service delivery and relationship management. Resource Life is built on a foundation of providing inclusive services and solutions. We aim to truly understand the people we work with and form meaningful, productive relationships.

Counselling in Perth offers therapy online for those who want the luxury of working on themselves where they feel most comfortable, while saving time from travel in the privacy of one’s home or office location. Our therapeutic expertise works on resolving emotional difficulties, while changing patterns and self-defeating behaviours. Therapy allows individuals to have clearer perspectives, overcoming blind spots that can get in the way of dealing with situations. Psychotherapy works for individuals that feel lost or stuck by avoiding how they feel. Perth counselling services assists individuals to get more in touch with themselves, by increasing their ability to cope and deal with issues.