The TOP 10 BEST Mens-health-specialists in Tuncurry NSW

In Health Massage & Lymphoedema Clinic's qualified massage therapist, Cathy, has had a long-standing interest in natural preventative health care and treatment. She began her studies in naturopathy and discovered the amazing health benefits of massage in the areas of pain, injury, tension and restricted range of motion. She then continued her studies in Remedial massage. Cathy works closely with people living with and surviving cancer offering massage as a great treatment and support for the side effects of chemotherapy and radiation. Determined to offer the best possible state-of-the-art treatment and care she undertook several Lymphoedema and decongestive therapy courses to become a Lymphoedema Therapist. To stay up to date with her knowledge and latest research she takes part in Lymphoedema professional meetings, is involved in a therapist group and a member of the ALA. Cathy also has extensive experience in women's health covering areas of anxiety, depression, menopause and pregnancy. Give her a call today.

breakthru is a national not-for-profit organisation committed to empowering people to create their own futures. We operate on the belief that we can affect real and lasting change and create self-sustaining futures for individuals, local businesses and the community in general. Through the provision of high quality person-centric programs, we enable thousands of people every year to address employment, disability, mental health, homelessness and training needs. breakthru operates on the premise that everyone's needs, preferences and aspirations are different. Our commitment to client choice and family inclusion is well demonstrated through our individualised services and person-centred principles. We have a specific focus on assisting those most in need and offer specialist programs for those facing the challenge of an intensive mental health illness, a disability or physical health issue, long-term unemployment, unmet education goals or homelessness.

The Physio Clinic Tuncurry is independently owned and operated by Aaron Eichner from rooms in Beach Street Tuncurry, having taken over from Wayne Gooley who, after more than 30 years continues to practice part-time. Aaron has over 10 years experience as a fully qualified physiotherapist, including two years working with paediatrics including at the John Hunter Childrens Hospital before relocating to the Forster Tuncurry region as a rehabilitation manager at Forster Private Hospital 5 years ago. Beth Cullen has now been practicing in the area for over two years, calls the Great Lakes home and has great knowledge and experience in musculoskeletal physiotherapy and delivers mat based pilates classes. Aaron, Beth and Wayne are committed to providing quality, evidenced based care in the Forster Tuncurry area. We have developed a professional relationship with GP's, specialists and other allied health providers in the area. The Physio Clinic Tuncurry provides the highest level of care for you and your family, providing hands on and rehabilitation services. Rather than being treated by the ‘next available' therapist with someone different each time, at The Physio Clinic Tuncurry you'll be treated by an experienced clinician who'll provide you with consistent care and motivation for years to come. Allowing you to be at your best no matter what challenges life throws your way!

Tuncurry Smash Repairs is a local family owned and operated smash repairer, servicing the entire Forster Tuncurry area, for over 15 years. We provide quality work and service, and we are centrally located in Tuncurry. We are specialists in both insurance and private work. Whether you've had a minor or major accident, have hail damage, need a respray or custom bodywork, we can make it look like new again. At Tuncurry Smash Repairs, we use the newest paint technology with Glasurit paint, for a paint finish that offers a quality like no other. For top quality bodywork by local qualified professionals give us a call today, click for a quote, or drop in to see us.

When you are purchasing, selling, transferring or leasing a property, talk to the young energetic team at Smart Coast Conveyancing in Tuncurry. Our licensed team handles all sorts of property transactions, including residential, strata and business. Combining the latest online tools with our extensive knowledge of the local market, we ensure a time and cost effective service you can depend on. At Smart Coast, we use a fixed fee structure with no added extras. You can rest easy and budget accordingly, knowing your property needs are being taken care of. We have a 24 hour reception service, meaning nothing urgent is ever missed! Property law can be complicated business. When you need expert property advice, trustworthy title insurance and friendly service, you can't go past Smart Coast Conveyancing in Tuncurry. Contract exchange, appraisals, negotiations�leave it to us! Contact the trusted Tuncurry team of conveyance specialists at Smart Coast Conveyancing today.

Nova Laser & Skin in Tuncurry is a Medical Clinic committed to providing the highest quality aesthetic services to our clients. We offer a range of aesthetic and medical solutions that deliver outstanding results, no matter the goal or skin type. Our experts can help you achieve your goals with our safe and effective treatments such as laser therapy, injectables, IPL therapy, RF microneedling, fat reduction and more. Moreover, we provide consultation on a range of women's health issues such as family planning, pre-pregnancy counselling, and menopausal management, to name a few. We also offer cosmeceuticals to complement our services in achieving the best possible results. Give our friendly team a call today.

If you are struggling with a back injury, sports injury, digestive issues or chronic health problem—talk to the team at Coastal Chiropractic in Tuncurry. We offer a range of treatments and therapies to help our patients deal with or overcome their pain and discomfort. Our chiropractic treatments and therapies include Applied Kinesiology, Total Body Modification (TBM), whole body treatments, Functional Neurology as well as Neuro-Emotional Technique (NET). These treatments are suitable for patients of all ages and have been known to help relieve back and neck pain. Among our other therapies, we also now have a new Far Infrared Sauna and Hyperbaric Oxygen Chamber to further help your healing and recovery. We also stock a range of products from Metabolics and Bioceuticals available at our clinic. Book an appointment with Brad or Tony at Coastal Chiropratic in Tuncurry today, or visit our website for more information.

At our Smile Craft Dental practices in Taree, we offer a comprehensive range of dental services for the whole family. Whether you are experiencing tooth discomfort, require a tooth whitening service, or you are just due for a check up, our compassionate dentists will ensure you receive the service you require in a relaxed, comfortable environment. To provide additional convenience to our patients, we offer same day ceramic fillings and crowns at our Tuncurry and Wingham dental clinics. Emergency appointments are available and our team have the facilities to treat a range of tooth conditions and injuries. In order to rapidly and accurately assess the unique oral and dental structure of our patients, we use cutting edge E4D plan scan systems at our practice. Using this specialised technology, we can provide you with long term solutions to help you maintain good dental health. Book an appointment with our friendly team today. Our practices are located in Tuncurry and Wingham. We are providers for Medibank, CBHS and HCF. Wheelchair access is available at our practices.

Unified Health was founded in 2011 with a purpose to provide high quality care and integrated Allied Health services across NSW and ACT. We are an established organisation located throughout NSW and the ACT with Private Practice Clinics in Newcastle, Forster, and Ballina. Unified Health are experienced NDIS Support Coordinators and Plan Managers. Allied Health Services include: - Occupational Therapy - Physiotherapy - Exercise Physiology - Dietetics - Nursing

At Forster Tuncurry Physiotherapy and Allied Health, our team of qualified therapists has a strong focus in the rehabilitation of sports injuries, back and neck pain, orthopaedic conditions, neurological conditions and lymphoedema conditions. We offer a range of physiotherapy services including outpatient services, muscle rehabilitation, injury rehabilitation, hospital consulting, aged care, ACFI consulting, home visits, hydrotherapy, remedial massage and exercise rehabilitation planning. Our physiotherapists understand the fundamentals of the body's systems and how to assess and treat your condition. We understand that every condition is different and therefore adjust our techniques to ensure your recovery is as speedy and comprehensive as possible. At Forster Tuncurry Physiotherapy and Allied Health, we know that injuries can often restrict the freedom of movement, limiting your ability to visit our Forster physiotherapy clinic. This is why we make visiting us as easy as possible by providing ample parking on site. We are conveniently located opposite the Forster Private Hospital and close to other health services. For those who simply cannot come to us, our mobile service allows us to conduct home visits to the highest clinical degree. This ensures we provide the gold standard in muscle, injury or other physical rehabilitation. We are proud members of the Australian Physiotherapy Association (APA), which binds us to strict ethics and codes of conduct that we must abide by at all times. We use the HICAPS system for fast and efficient on-the-spot private health claims. Call Forster Tuncurry Physiotherapy and Allied Health today to book an appointment.

For over 12 years Julie Abrahams has been providing a natural alternative for people seeking a better quality of life by helping them to relax and de-stress so they can enjoy happier, healthier living. As a dedicated practitioner of Usui Reiki Ryoho, a Japanese style of Reiki. Julie offers treatments for specific healing or general relaxation. Reiki promotes health and wellbeing on all levels, and can also help to release stress and tension as well as emotional blockages that may be holding you back or negatively affecting your current health and happiness. Julie provides Reiki treatments by appointment at her clinic in Wharf Street Forster, as well as via a mobile visiting service throughout Forster and surrounding areas. As a lifelong animal lover she also provides a mobile Reiki service for horses as well as their human companions, offering relief and healing for a range of health conditions. Call Julie on 0404 470 571 for an appointment

With more than 20 years of experience in town planning and environmental assessment, Swift Planning has a detailed understanding and demonstrated experience in managing a wide range of development projects ranging from Dwellings, Secondary Dwelling (Granny Flats) and Dual Occupancies to Commercial and Industrial developments, Subdivisions, Caravan Parks and Tourist Accommodation. Located in Forster, Swift Planning has established working relationships with qualified designers, architects, engineers and other specialists, both locally and regionally. We have a detailed understanding of local government processes and collaborate with Council officers to resolve issues and development solutions to complex planning problems. At Swift Planning we work with our clients to take the time to understand their particular needs and are committed to providing professional and quality services in a timely manner.

Add a special shine to your floors with JBD Epoxy Floor Solutions in Taree. Enhance your home interiors with beautiful epoxy floors and benchtops. Our Taree flooring specialists provide cost effective non-slip, long lasting and hard-wearing epoxy flooring and benchtops for both residential and some commercial projects. Cracks are no problem. Our epoxy flooring experts can repair expansion joint cracks to ensure a smooth surface. We also resurface old and new tiles, benchtops and concrete slabs to breathe new life into your floors. Have a specific colour scheme in mind? We offer an extensive range of decorative colours and finishes to suit new builds and renovation projects. So no matter what your style is, we can help create the perfect look. Call JBD Epoxy Floor Solutions for a quote today! We will come to you anywhere in the Taree region.

Midcoast Builders offer premium building services throughout Taree. Over the years, we have built a reputation as one of the best builders in the region, thanks to our hardworking team and professional approach. Our builders are fully qualified to handle a versatile range of residential and commercial projects. Whether you're looking to build a new home or need some expert help with your next renovation, our reliable builders will work with you every step of the way. Midcoast Builders have had experience building and renovating villas, townhouses, duplexes and even multi-level buildings�there's no job too big or small! If you're looking for builders in Forster, Pacific Palms, Smiths Lake, Hallidays Point or any surrounding areas, Midcoast Builders are great to deal with and won't let you down. Specialists in architectural design, give our friendly team a call today and arrange a quote today for your next building project!

At Bushfire Assessment Consultants, our team of bushfire mitigation planning specialists will provide solutions for all your building projects. With more than 15 years of experience delivering dependable fire prevention services in Taree and surrounding areas, we pride ourselves on keeping our customers safe through meticulous preparation, consistent maintenance and affordable services. Whether you're a builder, architect, planner, develop or property owner, our team members provide a network of varied skills and experience to assist your individual needs. Fire risk analysis, fuel management, asset protection�you can expect a full range of services to ensure reduction of fire hazards and the safety and security of your property into the future. We work with local fire brigades and the majority of our workers hold corporate membership with Fire Protection Association Australia and Bushfire Planning and Design accreditations. Contact our friendly team of Taree consultants today, and ensure your safety and the longevity of your property today.

Hello everyone, my name is Thainie and I am the owner of The Chang Thai Spa At 51 Palm Road In Forster NSW. I have many years of experience working in 6 star luxury spas around the world including Banyan Tree Resort & Spa in Thailand and The Park Hyatt Hotel at the Rocks in Sydney. I also have multiple certificates in several modalities of massage therapy. Our Spa offers you a choice of my unique style of Thai, Remedial, Swedish, Relaxation, Reflexology therapies. Our facials are simply DIVINE!!! I invite you to book an appointment and pamper yourself or your loved ones with a Serene Experience that you will never forget!! We offer gift vouchers for all special occasions. Remedial Massage Health Fund Rebates AVAILABLE. SERENITY FOR THE SRNSES

Marron's Roof Repairs are your roof restoration and repair specialists in the Mid North Coast. There's no job too difficult or tough that we can't handle. Known throughout the Mid North Coast for quality and affordability, Marron's Roof Repairs will take care of anything roof related from a small leak, complete roof restoration to a your design and construction of a new carport, awning or pergola. If your home or office roof is in need of restoring or repairs, our team will follow the best possible processes from replacing broken roof tiles, repairing ridge caps and pressure cleaning, using the best products to bring your roof back to its former glory and increasing the value of your property. Leaking gutter or downpipe? Don't let minor leak issues turn into something major. The team at Marron's Roof Repairs has the right equipment and knowledge to swiftly and efficiently fix any issues you may have. Get started on your next carport, awning or pergola project and/or ensure your roofing and guttering is in the best shape possible, call us today. We service Forster, Tuncurry, Taree and everywhere in between.

Forster Dental Centre provides comprehensive dental services for families locally and in surrounding areas. We provide general check-ups, cosmetic dentistry, mini dental implants, crowns, bridge work, gum disease treatments, restorative dentistry and teeth whitening. We also have a dental hygienist who can provide scale and clean and consults on preventative care treatments. With state-of-the art equipment, such as a digital X-ray and an intra oral camera, our dentists in Forster can provide thorough examinations and assessments without delays. Our friendly and caring staff provide a relaxed atmosphere for all patients, whether you require dental prevention treatments or restorative work. Patients visit us from Forster, Tuncurry, Smiths Lake, Pacific Palms, Nabiac, Hallidays Point, Gloucester and Wingham. Health fund rebates are available and we welcome new patients. Make an appointment at Forster Dental Centre today.

Diane Brookes is a UK trained podiatrist. Diane graduated in 2007 with a Bachelor of Science honours degree in Podiatric Medicine. During her career she has worked in various podiatry settings within the UK's National Health Service, but predominantly in high risk foot settings. Working in a very busy public hospital system, she gained a broad experience including conditions associated with the diabetic foot, wound management and prevention. Diane migrated to Australia in 2010, Orange NSW. She ran a busy private practice, dealing with a wide range of foot problems. She also worked in public health at Dubbo Base Diabetic Foot Clinic, where she dealt with wounds and wound prevention. In 2022 Diane moved to Forster for the warmer weather and the coastal life. In 2023 she opened a new practice where she will continue to provide all aspects of podiatry.

Windan’Sea Veterinary Hospital is a modern emergency animal hospital and clinic in Forster, the heart of the Great Lakes Region on the Barrington Coast. We pride ourselves on our dedicated team, our wholistic health philosophies and our fully-quipped facility - all of which allow us to to deliver lifetime care to our patients & peace of mind to their families.

The Aim of Megan Jones Yoga is to to bring quality education, treatments and products to the community and those looking for alternative health options and lifestyle choices. Keeping in mind that prevention is better than cure, these therapies help to encourage us to have an active role in our own health care. The practises of Yoga, Meditation and Relaxation are taught in a safe, friendly and open manner with no religious bias or preferences. These practises are taught in the traditional classical yoga form. Megan Jones Yoga came together in 1997 to fill a need in professional alternative health care and to encourage a healthy mind and body calmness. Megan is available for Yoga as a Therapy, Psych-K®️, Aromatherapy, Massage and Lymphatic Massage by appointment only.

At Vital Living, we focus on providing quality mobility and health products at a price that's affordable. Conveniently located in Taree and Forster, we have everything you need to make life easy again. We stock a huge range of disability and mobility products, from mobility scooters and walking aids to compression garments and daily living aids. Our staff are experienced in dealing with a range of health issues and can provide advice on which products will suit your needs. If a loved one is suffering from a disability or beginning to feel the effects of age, head into one of the Vital Living showrooms and view the range of adjustable and lift chairs we have available. We also have homecare beds and equipment available to make the stay at home more comfortable. When you need kind, caring, and compassionate advice, along with quality products at an affordable price, contact Vital Living in Taree and Forster.

Barclay Gardens offers a superior standard of Aged Care Accommodation with 100 tastefully furnished private suites and generous lounge, dining and courtyard areas for the enjoyment of our residents and their families.

Dr Terri Soper (Chiropractor) views Chiropractic as a holistic profession- incorporating the physical, emotional & nutritional aspects of health. Terri has undertaken many post-graduate studies; Activator Methods, Sacro-Occipital Technique (SOT), Neuro-Emotional Technique (NET), Life Coaching, Timeline Therapy and Neuro-Linguistic Programing (NLP) and The Root Cause Protocol (RCPC). Terri’s passion is to empower & encourage her patients to take ownership of their health & wellbeing journey with her unique guidance. After 13+ years of practice in Sydney; Terri made the sea change to Forster on the Mid-North Coast in 2020 with her young family. Start your journey with Terri to create balance of your mind + body + soul.

Margaret Elliott's Denture Clinic is a registered Forster dental prosthetist providing Australian made dentures to people in and around Taree, Forster, Tuncurry, Pacific Palms, Smiths Lakes, Buladelah, Nabiac, Coombah Park and Hallidays Point. We are a professional dental prosthetics service using the latest technology to specialise in full and partial dentures. Our dentures are Australian made from quality acrylic or metal materials. Our prosthetists perform relines and repairs to dentures and custom make mouthguards. State-of-the-art equipment and the latest technology are used in our clinic to ensure a quality result for each and every patient. No referral is needed to come for a free consultation at Margaret Elliott's Denture Clinic. Whether you are getting dentures for the first time, or looking to replace or repair your current set our Forster denture clinic is here to help. When you decide to get new dentures, we first assess the shape of your mouth and check the way your upper and lower jaws fit together. You can feel rest assured that we will consult with you until your dentures have been produced to your exact requirements. As well as providing dentures as mandated by the NSW Health Department, we are a Health Fund and Veterans' Affairs provider. Seniors Card and Pensioner Discounts are available. Margaret Elliot's Denture Clinic in Forster is wheelchair-friendly and has off street parking!

llum-Innate REIKI - ENERGY HEALING Reiki is a Japanese word meaning Universal �Life Force� energy. The �Rei�meaning universal, the �Ki� meaning Life Force. Life force flows within the physical body on pathways called Chakras, Meridans and Nadis. It also flows around us in a field of energy called the Aura. When our life force is out of balance it can cause disharmony within the organs and tissues of the body. This can be caused by lower dense energies normally in the form of fear, stress, anxiety, anger, depression etc causing a disruption in the flow of energy due to not vibrating in a higher positive energy. These lower energies cause blockages in and around the body diminishing the health of organs and cells of the physical body Reiki heals by flowing through the affected parts of the energy field clearing and charging with positive energy. It is a form of hands on healing and is a gentle non intrusive touch therapy, bringing wholeness to both the receiver and the giver. It restores the the body back into a natural balance enhancing your health and well being. Reiki can assist with: Deep relaxation, releasing of stress, depression, anxiety, anger, headaches, migraines, body pain, inflammation, emotional cleansing and balancing, removing energy blocks, immune system, spiritual growth, intuition, opening your third eye, complimenting medical treatments, helping with side effects, speeds up recovery, bringing harmony and balance back to the mind, body and spirit. Clients report feeling tingling, heat, electric energy, heightened state, peace, calm, relief/release from heavy energy, pain reduction, complete relaxation and spiritual enhancement ENERGY Energy is what we are made of as with everything around us. What presents in our daily lives is energy. Our reality is our energy and how we perceive life is what will surround us until we come to the realisation that something needs to be changed, shifting the energy into the new reality. As we go through life pending on what scenario is playing out, we resonate in the emotional energy of what we are feeling/living/doing. This leaves energy/vibrational patterns around us. So when we are in our home, at work or even in the car, will normally vibrate to what we have put out, sticking to the walls giving the feeling of density or lightness. Its not just in our homes, it can also be held within the land, the clothes we wear, your phone, the office space, hospitals & operating rooms. HOUSE CLEARING When calling us in for a house clearing we are able to clear your home from any heavy dense energies that may of collected over time. This can come about through dense heavy emotions such as anger, stress, anxiousness, depression, sickness or death. Removing all human imprints and negative trapped energies from your home. This can stop the flow of positive, healthy, abundant energy from flowing through your home effecting your day to day life. There are energy imprints but there are also other energies that can surround you. Ghosts and Entities can also take up residency within your home which can take the energy to a whole new level. NEGATIVE ENTITIES - GHOSTS We will normally have a good hunch that there could be a presence within the home. Some of the signs are the room being cold, the energy feeling different within the room, items being moved, seeing shadows or the energy itself. Ghost can be a passed owner of the house or could just be someone that was attracted to your light, needing help with finding their way home� and sometimes we can have the not so nice ghost who is not happy and could be giving you some grief. Ghosts can also attach to a person who has been in hospital for surgery, who is suicidal, drug addicted or in any deep negative state normally. Entities are normally brought through when someone is in a negative state, very angry, drug usage and usually being in a dark space, attracting this energy to them and bringing it into manifestation. They can also be attracted to people who are in a low energy whether it is depression, mental health or are suicidal for example. Entities can be within the home or actually attached to the person. This may sound scary but it can be removed and eradicated. Once the space is cleared you instantly feel a freshness in the air, feeling lighter, flowing and good positive vibes being brought back into your home. House clearing removes human imprints, all negative or trapped energies, clearing home disruptions, unusual activity, negative entities and Ghosts bringing the space back into its harmonious alignment. If you are interested in any of my services please email or message me with any details you require and I will get back to you within the day. Many Blessings Cath Deudney

At Sweet Pea Animal Hospital, we feel it is a privilege to care for your pet. Our climate controlled vet clinic in Forster is fully equipped to tend to all of your pet's medical needs, while our staff are at the ready 24/7 to make your pets stay as comfortable as possible. Our veterinary services include care for small animals and wildlife, vaccinations, heartworm preventative care, micro-chipping, animal dentistry and dietary advice. We also perform animal surgical procedures, including de-sexing and orthopaedic surgery. Sweet Pea Animal Hospital is a sanctuary for pet health. We offer friendly, expert advice on animal welfare, and sell quality pet products to assist in maintaining your pet's good health. For added peace of mind, we also provide a 24/7 emergency pet care service for those out of hours accidents and ailments. Your pet's happiness and well-being is a priority to the veterinary team at Sweet Pea Animal Hospital. Come down to our Forster clinic and we will provide your pets with the best possible care during their stay.

The Wallis Lake Men's Shed is a not for profit organisation aimed at- Creating, maintaining and expanding men's social and educational networks. Providing an environment where men of all ages may participate in low level/achievable work projects for themselves or the community. Enabling and advising men in the community to understand and contact the necessary and appropriate services and support structures to maintain and/or improve their health and wellbeing. Providing companionship and mateship to men who may otherwise be isolated. They may choose activities to bring them together which would allow them to become physically and mentally active. Opportunity to pass on, or learn, valuable skills (both practical and life skills). Addressing issue's of men's health, physical, emotional and social well being in the community.

Dave Keen Painting & Texture Coating has been providing reliable interior and exterior renovation and construction painting services to the Mid North Coast homes and businesses for almost two decades. Our team of qualified painters and texture coating specialists provide superior craftsmanship on every large or small project—whether it's renovations, repairs or redecorating. Repainting your home? Let our talented painters and designers find interior and exterior solutions to match your tastes and budget. We take pride in staying up to date with the latest products and have extensive experience in colour matching and tinting. Texture coating is a fantastic way to protect and increase aesthetics for the exterior of your property. With a range of patterns and materials at your disposal, there's no end to the ways you can customise your home or business. At Dave Keen Painting & Texture Coating, we value a good relationship with our clients as our team is dedicated to being professional painters. Our workers are trade qualified and fully insured. Call our Forster-Tuncurry team today.

Tree of Vida offers holistic Eastern Medicine for women at all stages of their lives. From menstrual difficulties, infertility & pregnancy to menopausal imbalances & most health needs in between. We focus on the mind, body & the emotions to find the underlying causes of the condition. Eastern Medicine tailors the diagnosis & treatment to the individual; rather than treating a disease, we treat patterns of disharmony within the body. Tree of Vida offers cosmetic acupuncture & facial rejuvenation to improve complexion, combat ageing, firm skin, enhance beauty & well-being.

Intercivil are your local high-quality excavation and earthmoving specialists, servicing the local Taree and Great Lakes area. Our team provides quality workmanship for all of our offered services, catering to building sites at realistic and affordable prices. We provide a range of excavation and earthmoving services on building sites, including demolition, pier and post holes, timber piercing and civil excavations. No matter how big or small the job, Intercivil have got you covered, using reliable heavy machinery such as Bobcats, excavators and tippers to get the job done. At Intercivil, we also stock and supply high-quality quarry products to Taree, the Great Lakes and surrounding areas. If you're looking for quality excavation and earthmoving services in the local Taree and Great Lakes area, look no further than Intercivil. To book on of our quality services, give our team a call or visit us at Intervcil today.

Rhee Tae Kwon-Do is a self defence form of Martial Art. However, the self defence is just a small portion of its overall benefits and we believe a sound mind and strong healthy body is needed to achieve total happiness in life such as great benefit in the following areas: ?�?Fitness and total health ?�?Ultimate in self defence ?�?Respect, honour and loyalty ?�?Peace of mind ?�?Great shape and dynamic stamina ?�?Self defence ?�?Self control ?�?Strength of character ?�?Courtesy ?�?Integrity ?�?Perseverance ?�?Indomitable spirit Develop an indomitable spirit, resilience, self-confidence and self-discipline whether young or old through your study of the Art of Rhee Taekwondo in an inclusive environment, through focus and respectful interaction.

Beaches Dental Care is a family owned dental practice situated in the beautiful Pacific Palms region of the Mid North Coast, New South Wales. We offer a wide range of dental care services from cleaning and fillings to removals and caps. Dental implants, orthodontics, root canals, restorations, teeth whitening and cosmetic dentistry is also offered. Our state-of-the-art health care facility has been designed to ensure your visit with us is efficient and relaxing. From the moment you enter our practice you'll be reassured by the level of service and commitment we offer. We provide a quiet, relaxed environment and friendly atmosphere... to ensure you receive the highest quality oral health care. For more information regarding our dental services, please don't hesitate to contact our friendly, Pacific Palms office today. Arrange an appointment today!

Forster Pacific Real Estate established in 1998 and located in the heart of Pacific Palms, right next door to the Pacific Palms Post Office. David holds many local sale price records having sold close to $100m worth of local property & has been in and around ‘the Palms' for over 40 years - longer than any other local Real Estate Agent ! Having worked on both sides - finance and real estate, David understands the sales and purchase processes unlike any other agent. Community involvement: Community sponsorships include Bungwahl Public School, Bungwahl Historic Hall, Coomba & District Progress Association, Coomba Mens Shed, Green Bikes Project, Pacific Palms Womens Bowling Club & the Smiths Lake Bowling Club. #therealpalmslife

Offering you personalised, professional and genuine service to sooth the spirit, enhance the way you look and feel, and maintain your well-being. We provide performance and specialised facial treatments, makeup, all beauty treatments, body treatments and pamper packages. Only the best natural and organic products are used, Phyt's for skin and Jane Iredale makeup. Let us help you maintain your skin’s health, awaken your senses and nurture your soul.

Approved by HNE Health and Mid Coast Council as being compliant with the Food Act 2003. We deliver clean drinkable water from Nabiac to Nerong and surrounding suburbs. Delivering water for water tanks, pools, livestock and any purpose you require. Contact our friendly team on: 0488 223 575. We have a brand new water tank so you can be 100% confident in the quality of our water. We believe in delivering the cleanest water at competative prices, with the best customer service and reliability. Our customers satisfaction is our number 1 priority.