Jen Hamilton has been teaching Yoga in Cairns northern beaches region for over 15 years. She has training in both Ashtanga and Iyengar Yoga and has drawn from many styles and teachers to form a enjoyable and popular style unique to her. Jen's approach is non serious and playful, combining enjoyment with precise instruction, working intelligently with joint alignment, core strength, stability and flexibility. The beautiful flowing sequences and the magnificent location leaves you feeling joyful, enlivened and relaxed. The venue is unmatched for Yoga in Cairns.

Cairns Pilates Barre is a fully equipped Pilates Studio with Reformers, Towers, Avalon Step Barrels, Avalon Systems and Wunda Chair. Private, Duo and Semi Private sessions are available. bootybarre is a mix of of Dance, Pilates and Yoga - A fun and energetic head to toe workout.

Smile Yoga offers a combination of flowing yoga sequences focusing on alignment and breath work while building strength and improving flexibility. Weekly classes around Atherton. Refer to our website and Facebook page for more details.

A local Tablelands business