I completed a fitness assessment at BayFit recently. Would recommend this to anyone starting out on their fitness or wanting to improve overall fitness. The BayFit team is very caring and motivating. My instructor helped me with small changes to improve my health and fitness. There is no flogging of products or supplements.
Pre and post surgery treatment from the Medowie team has been a life changer. The staff are fantastic and has made my very difficult and painful journey easier to travel. With their support and caring I have been able to regain quality of life. For that I am forever grateful. Thanks Steve and Lynette.
I have always found all instructors to be well qualified and dedicated to helping all students to reach their full potential and goals. As a former referee i have always admired how respectful every member is at any event. I have found master ron to be very approachable and driven to excel in teaching all people from all walks of life. As a taekwondo practitioner for over 15 years, i am happy and proud to have been taught by master ron and would definitely recommend to anyone who wants exceptional training for themselves or their family. A great family oriented club