The TOP 10 BEST Fitness Centres & Gyms in Mooloolaba QLD

Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.

Jetts Mooloolaba is Australia’s favourite fitness chain and defines "Fitness Freedom." Known for member friendly policies including no contracts, 24/7 access and low membership fees. 100% Australian owned, the chain now operates over 200 clubs across Australia, New Zealand and the Netherlands, with new clubs opening every week. With no lock-in contracts, low fees, and 24/7 access, you can workout on your terms at a time that suits you. It’s the gym that works out better – simple. No lock-in contracts. Low fees. Open 24/7. www.jetts.com.au 1300 JETTS 247 | @jettsmooloolaba #JettsMooloolaba #Fitnessfreedom

Personal Fitness

At Belly Belly Dance School we are your Maroochydore belly dancing specialists, offering a range of classes for beginners and professionals. Come along for fun, fitness or to develop your belly dancing technique to perform or compete. Contact us today for further information on our classes.

Are you ready to become a Wellness Warrior? For over 13 years, Chi of Life has been helping thousands of Australians lose weight and achieve wellness at their retreat on the Sunshine Coast. Our program boasts a 100% success rate thanks to small group numbers and a holistic approach. Each day at Chi of Life is filled with fun fitness adventures, informative learning sessions and soothing relaxation to help you achieve your wellness goals and find your chi. We don't believe that one size fits all, and will personalise your time with us to make sure you can enjoy long-lasting results. Find out more on our website www.chiofliferetreat.com.au or call today on 0435 125 422!

The highly experienced team can not only give golf-specific training and care through individual modalities of chiropractic, pilates and massage, but you can also benefit from a holistic approach to your individual needs and budget. Talk to Dr. Darcy Brown about how the team can work together to achieve your physical goals.

Local business in the Sunshine Coast area.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

This is one of the best Pilates studios in Maroochydore on the sunshine coast. With amazing staff ready to help with your every need when it comes to mindfulness and peace.

Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results.

At Sunshine Coast Yoga, we offer a wide range of services to help improve your sense of vitality, improve your posture, and shed your stress. Our Buddina yoga sessions can improve your breathing and help you overcome both physical and mental challenges. Yoga is also great for the muscles and blood flow. To find out more about our great yoga classes, call or visit us today.

Established in 2017, Tai Chi Harmony is based and operating throughout the Sunshine Coast region. Open and ongoing Tai Chi Movement class is currently full: 12 Kelly Court Maroochydore Mondays 10.30 to 11.15am Cost $15 payg Please contact KaZ to register - taichiharmony@iinet.net.au GENERAL INFORMATION: o Tai Chi Harmony is a full-time provider offering professional tuition to all members of the community. o All classes are inclusive, positive and encouraging using down-to-earth language which everyone can understand. o All ability levels are catered for including those with disability, mental illness and wheelchair/walker users. o Specialising in understandable, enjoyable, safe and attainable classes for Seniors.

At Barre & Bike we’re all about having fun and feeling great. We believe exercise doesn’t have to be about smashing your body at the gym or Crossfit; instead it’s about moving mindfully, listening to your body, setting goals and working towards them in a supportive, inclusive group environment. Combining cardio with subtle strength training is the key to a well-rounded workout. Adding sick beats, creative choreography and an amazing atmosphere is what keeps you coming back for more. Our studio is your sanctuary. Whether it’s at the barre, on the bike or on the mat, we’ll see you soon for some good times and a great workout.

At Body Mechanics and Function (BMF), we are dedicated to empowering individuals to achieve their best health and wellbeing through personalised exercise physiology services. Located in the heart of Cotton Tree, Sunshine Coast, Queensland, our team specialises in creating tailored exercise programs designed to improve physical function, manage chronic conditions, and enhance overall quality of life. Whether you’re recovering from an injury, managing chronic pain, living with a disability, or striving to meet fitness goals, we’re here to guide and support you every step of the way. Our approach combines evidence-based practices with a client-centred philosophy, ensuring that every program is designed with your unique needs and goals in mind. Founded by Jaryd Cooper, an Accredited Exercise Physiologist (AEP) with extensive experience in elite sports, geriatrics, and paediatrics, BMF has become a trusted name on the Sunshine Coast. Jaryd’s commitment to genuine client relationships and achieving real results is the foundation of our success. Our services include: Chronic Pain Management: Relieving pain and improving mobility. Injury Rehabilitation: Safe, progressive recovery programs. Healthy Ageing: Strength and balance training to maintain independence. NDIS Support: Tailored programs for individuals living with disabilities. General Fitness: Strength and conditioning programs for all fitness levels. At BMF, we don’t just focus on exercises—we focus on you. By working closely with allied health professionals and providing expert guidance, we aim to help you take control of your health and live the life you deserve. Take the first step toward better health today!

Fitness Club

Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.