The TOP 10 BEST Fitness Centres & Gyms in Twin Waters QLD

Fernwood Fitness is a women's fitness club in Maroochydore. Our services involve personal training, food coaching, whole body training and even childcare. We are committed to helping you achieve your weight loss and fitness goals. Call or visit us today to find out more about our Maroochydore fitness services.

Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.

At Barre & Bike we’re all about having fun and feeling great. We believe exercise doesn’t have to be about smashing your body at the gym or Crossfit; instead it’s about moving mindfully, listening to your body, setting goals and working towards them in a supportive, inclusive group environment. Combining cardio with subtle strength training is the key to a well-rounded workout. Adding sick beats, creative choreography and an amazing atmosphere is what keeps you coming back for more. Our studio is your sanctuary. Whether it’s at the barre, on the bike or on the mat, we’ll see you soon for some good times and a great workout.

At Body Mechanics and Function (BMF), we are dedicated to empowering individuals to achieve their best health and wellbeing through personalised exercise physiology services. Located in the heart of Cotton Tree, Sunshine Coast, Queensland, our team specialises in creating tailored exercise programs designed to improve physical function, manage chronic conditions, and enhance overall quality of life. Whether you’re recovering from an injury, managing chronic pain, living with a disability, or striving to meet fitness goals, we’re here to guide and support you every step of the way. Our approach combines evidence-based practices with a client-centred philosophy, ensuring that every program is designed with your unique needs and goals in mind. Founded by Jaryd Cooper, an Accredited Exercise Physiologist (AEP) with extensive experience in elite sports, geriatrics, and paediatrics, BMF has become a trusted name on the Sunshine Coast. Jaryd’s commitment to genuine client relationships and achieving real results is the foundation of our success. Our services include: Chronic Pain Management: Relieving pain and improving mobility. Injury Rehabilitation: Safe, progressive recovery programs. Healthy Ageing: Strength and balance training to maintain independence. NDIS Support: Tailored programs for individuals living with disabilities. General Fitness: Strength and conditioning programs for all fitness levels. At BMF, we don’t just focus on exercises—we focus on you. By working closely with allied health professionals and providing expert guidance, we aim to help you take control of your health and live the life you deserve. Take the first step toward better health today!

Centrally located in Maroochydore, CGM Pilates, Yoga, & Wellness is pleased to offer a variety of services. Including, group Pilates and yoga classes, private studio Pilates, pregnancy classes, and wellness services including remedial massage treatments and Infrared Sauna.

At Belly Belly Dance School we are your Maroochydore belly dancing specialists, offering a range of classes for beginners and professionals. Come along for fun, fitness or to develop your belly dancing technique to perform or compete. Contact us today for further information on our classes.

Local business in the Sunshine Coast area.

The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.

This is one of the best Pilates studios in Maroochydore on the sunshine coast. With amazing staff ready to help with your every need when it comes to mindfulness and peace.

Health and fitness centre.