Top Merrimac QLD 4226 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 233 results near you are waiting for your call. Here are our top Merrimac Fitness Centres & Gyms with reviews & ratings.
Closed
11 Keppel Ct, Mermaid Waters QLD
AFGC Wellness Studio Quick Info
Services
Rehabilitation training
Personalised training for muscular strength and flexibility
Injury prevention and rehabilitation
Massage Treatments - Remedial
Massage Treatments - Scoliosis
Massage Treatments - FDM
Massage Treatments - Hot Stones
Massage Treatments - Meridian
Massage Treatments - Aroma You Massages
Neurokinetics Therapy
Reformer Pilates
About
Welcome to AFGC Wellness Studio Gold Coast, where our mission is to help you regain movement, reduce pain, and achieve a healthy, fit body. Specialising in Rehabilitation and Movement training, Andi offers personalised muscular strength and flexibility training, injury prevention and rehabilitation, rejuvenating massage treatments, and transformative Reformer Pilates. Experience the power of Neurokinetics Therapy and the soothing benefits of our varied massage techniques. Contact Andi or book a FREE Health & Fitness Consultation today. Connect with us on Instagram: @afgc_wellness_studio and Facebook: AFGC Wellness Studio. Reach us at andifitnessgoldcoast@gmail.com. Your wellbeing journey starts here in Mermaid Waters.
Closed
Level 1/3 Chisholm Rd, Carrara QLD
Bodiboss Quick Info
Products
STOTT Pilates
Exercise method
Joseph Pilates
Sport scientists
Physiotherapists
Fitness professionals
Modern principles of exercise science
Rehabilitation
Services
Pilates studio
Matwork
Reformer
Barre
Functional gym training
About
Bodiboss is a fully equipped pilates studio ideally located in Carrara on the Gold Coast. We offer a wide variety of pilates classes including matwork, reformer, barre, and functional gym training. Our practice of STOTT Pilates, the contemporary approach to the original exercise method pioneered by the late Joseph Pilates, is refined with modern principles of exercise science and rehabilitation. With a team of sport scientists, physiotherapists, and fitness professionals, we cater to all fitness levels. Discover the joy of pilates with Bodiboss!
Closed
Unit 4/10 Hilldon Ct, Nerang QLD
CrossFit Haapu Quick Info
Services
Group Fitness Classes
CrossFit (TM) Modal of Fitness
About
Welcome to CrossFit Haapu in Nerang, where we provide versatile and accessible group fitness classes for all fitness levels. Our inclusive approach caters to both young and older members of the community. While you train, we offer a dedicated area for kids to stay. Following the structured CrossFit (TM) model, our classes ensure a comprehensive workout experience. Join us at our Fitness Centre & Gym for a personalised and invigorating fitness journey.
Closed
21 Hilldon Ct, Nerang QLD
Fight Academy Australia Quick Info
Services
Boxing & Muay Thai
Kickboxing Gym
About
Welcome to Fight Academy Australia, the premier Boxing and Muay Thai/Kickboxing Gym in Nerang. Our Fitness Centre boasts state-of-the-art facilities and expert trainers who will guide you towards achieving your fitness goals. With a range of classes and personalised training sessions available, we ensure that you receive the best instruction and support on your fitness journey. Join our community and unleash your inner fighter today!
Closed
1/12 Lawrence Drv, Nerang QLD
Fighting Fit Physiotherapy Quick Info
Products
All things physiotherapy, exercise & fitness orientated
Services
Physiotherapy
Strength & Conditioning Coaching
Rehab Specific Strength & Conditioning
Injury Management
Strength & Conditioning Group Classes (beginner, advanced & Fighter/MMA specific)
Pain Management: Experienced chronic pain physiotherapist
Dry Needling
Rigid & Kinesiotape
Health & Fitness advice
Group Training
Sports and Musculoskeletal physiotherapy
Pain management
Strength and conditioning
Injury Rehabilitation
About
Fighting Fit Physio covers all your physiotherapy and fitness needs. Whether injured and needing rehab or just a desire to get fit and healthy, we can build tailored programs to suit your goals! Our mission is to provide you with a complete patient centred physiotherapy and fitness experience that focuses on optimal health and peak performance. Our vision is for each patient to be at their peak health and fitness regardless of their age, gender, sedentary or elite backgrounds. Fighting Fit Physiotherapy is a fully patient centred clinic that offers affordable and individualised therapy to each patient. Our standard consult is one hour, so you get everything from best practise physiotherapy to an injury specific rehab program in our modern and fully equip Strength and Rehab Lab. Workcover, Medicare, DVA and Private health Approved.
Open
9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD
Fit Your Ability - NDIS Personal Trainers and Disability Fitness Quick Info
Products
Fitness Enhancement
Services
NDIS registered Personal Training service
core and capacity-building categories
About
Fit Your Ability is an NDIS accredited Personal Training service, operating as part of Fitness Enhancement. Our offerings encompass various core and capacity-building categories, catering specifically to individuals with disabilities. Based in Nerang, we strive to empower and enhance lives through fitness. Our facility, staffed by qualified trainers, ensures a comprehensive and tailored approach to personal training for our valued clients. Join us on this transformative journey to maximise your potential and embrace a fulfilling life.
Open
1/14 Hilldon Ct, Nerang QLD
Heartbreak Conditioning Quick Info
Services
Heartbreak Gym
Group Fitness Classes
Heartbreak Fat Blast
Heartbreak Strength
Heartbreak Power Classes
Beginner Fitness Level
Advanced Professional Athletes
MMA Fighters
Specialized Fight Coaches
Wrestling
Boxing
Brazilian Jiu Jitsu
Muay Thai
MMA
About
Unveil your untapped potential at Heartbreak Conditioning, a cutting-edge fitness haven nestled in Nerang. With a plethora of heart-pounding classes, including Heartbreak Fat Blast, Strength, and Power, our gym caters to all fitness levels. Immerse yourself in the world of combat sports with our expert fight coaches in wrestling, boxing, Brazilian jiu-jitsu, Muay Thai, and MMA. We also offer personalized training, nutrition guidance, and top-notch fashion selections. Seek the extraordinary at Heartbreak Conditioning.
Open 24 Hrs
Unit 5/2 Energy Cct, Robina QLD
Jetts Robina Quick Info
About
Welcome to Jetts Robina, a premier fitness centre located in the vibrant suburb of Robina. Our gym boasts state-of-the-art equipment and a friendly, knowledgeable team of trainers ready to help you achieve your health and fitness goals. With flexible membership options and a range of classes to choose from, we cater to individuals of all fitness levels. Experience the power of our workouts and embark on a journey to unlock your true potential. Join Jetts Robina today and elevate your fitness game to new heights.
Open 24 Hrs
16 Lawrence Dr, Nerang QLD
PT8 Small Group Personal Training Quick Info
Products
Heart Rate Monitoring
Services
Small Group Personal Training
Personal Trainer
About
Welcome to PT8 Small Group Personal Training, where we are proud to be the frontrunners in Small Group Personal Training on the stunning Gold Coast. Our sessions are limited to just 8 individuals, ensuring unparalleled results. With heart rate monitoring for each participant, you and your Personal Trainer can accurately measure your progress. Experience a free session with one of our expert trainers at our gym in Nerang on the Gold Coast!
Open
Easy T Centre, Suite 3, Level 1/514 Christine Ave, Robina QLD
Ritual Yoga & Pilates Quick Info
Services
Yoga
Barre
Pilates
Reformer
About
Welcome to Ritual Yoga & Pilates, a nurturing sanctuary nestled in Robina's Easy T Centre. Our studio embodies connection and authenticity, inviting everyday individuals to embrace their unique selves. Our dedicated instructors teach from a place of self-hood, fostering a process of self-discovery rather than impressing with poses. Join us for an array of classes, including Reformer, Pilates, and Yoga, where you can reconnect with your body and cultivate inner peace. Find us upstairs, above the IGA, and experience the transformative power of our classes.
Open
Shop 29/57 Station Street, Nerang QLD
Snap Fitness Nerang Quick Info
Products
Supplements
Services
Personal Training
Functional Training
Strength Training
Free Weights
Cardio Training
Membership Services
Private Bathrooms Facilities
Private Showers Facilities
Vending Machine Facilities
HD TV Facilities
7 Day Trial Facilities
24 Hour Access Facilities
Free Onsite Parking
Group Classes
Snap App
View Merrimac Fitness Centres & Gyms Businesses Below
Closed
5/39 Lawrence Dr, Carrara QLD
Zumba with MiRiAM at STUDIO Z Quick Info
About
Looking to get your groove on in Carrara? Look no further than Zumba with MiRiAM at STUDIO Z! Shake, shimmy, and sweat your way to fitness at this vibrant dance school and fitness centre. Miriam's expert guidance and infectious energy will have you moving and grooving in no time. With classes for all levels, from beginners to seasoned dancers, there's something for everyone. Don't miss out on this exciting opportunity to tone your body and have a blast doing it!
Closed
3b/55 Upton St, Bundall QLD
Australian School of Applied Structural Integration & Quantum Health Solutions Quick Info
About
Welcome to the Australian School of Applied Structural Integration & Quantum Health Solutions in Bundall. We offer a unique blend of fitness, education and holistic healing. Our cutting-edge facility features state-of-the-art gym equipment, expert trainers and a range of fitness classes. As a general school, we provide comprehensive courses in various fields. Our highly skilled massage therapists are trained in the art of healing touch. Join us to transform your body, mind and spirit. Experience the synergy of physical fitness and quantum health solutions today.
5 (1)
5/42 Bundall Rd, Bundall QLD
Bangn Bodz Quick Info
Services
Group Fitness
Online Personal training
Fitness Centre
weight loss and muscle gain!
About
From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.
S
Skye
6 years ago
I love bangn bodz!! Dane is the best Pt on the coast! Highly recommended!!
Closed
31 Key W, Broadbeach Waters QLD
Cripfitness Quick Info
About
Welcome to Cripfitness, a premier fitness centre nestled in the picturesque suburb of Broadbeach Waters. Our state-of-the-art facility offers a range of exercise options, from intense cardio workouts to invigorating group classes. With our qualified trainers by your side, you'll discover a whole new level of fitness excellence. Unleash your potential, ignite your passion, and embark on a transformative fitness journey at Cripfitness. Join us today and embrace a healthier, stronger, and fitter version of yourself.
Open
33 Hinkler Drv, Nerang QLD
EMF Performance Centre Nerang Quick Info
Services
Personal Training
Dietician
Physiotherapy
About
EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.
Closed
6 Corporate Ct, Bundall QLD
EMF Performance Centres Bundall Quick Info
Services
Personal Training
Creche
Dietician
Physiotherapy
About
EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.
Closed
Unit 2/9 Upton St, Bundall QLD
F45 Training Bundall Quick Info
Products
gym
innovative group workouts
high-intensity group workouts
fast workouts
fun workouts
results-driven workouts
over 5,000 exercises
45 workouts
no-ego community
lifestyle transformation
Services
F45 Training
About
Welcome to F45 Training Bundall, the go-to fitness hub for Bundall locals seeking innovative, high-intensity group workouts that are fast, enjoyable, and results-driven. Our Bundall gym boasts a staggering 5,000 exercises and 45 unique workouts, ensuring you'll never repeat a class. Join our ego-free community to embark on a transformative physical and mental lifestyle journey. We offer Fitness Centres & Gyms, Weight Loss Programs, Personal Trainers, Nutritionists, and Boot Camps. Connect with F45 Training Bundall today and unleash your full potential!
Closed
Petro's Corner, Shop 8/1 Tibbing St, Nerang QLD
F45 Training Nerang Quick Info
Services
F45 Training
About
Welcome to F45 Training Nerang, where you'll experience the epitome of high-intensity team-based training. Our fitness and training centres offer unrivalled workouts that are second to none. Boost your fitness levels while working together as part of a dynamic team, and let our expert instructors guide you through our innovative programmes. Whether you're a fitness enthusiast or a beginner, our unique approach will challenge and inspire you. Join us today and embark on a fitness journey like no other.
Closed
2/11 Strathaird Road, Bundall QLD
Fitstop Bundall Quick Info
Services
Fitness Training
Personal Training
Group Training Sessions
Gym Exercise Classes
Free Trial Training Sessions
Fitstop Application Services
Lift Training Sessions
Perform Training Sessions
Conditioning Training Sessions
Sweat Training Sessions
Weight Loss Programs
Progressive Training
Personalised Services
Wellness & Fitness Services
Diet Plans
About
Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!
Closed
Unit 13/5-7 Lavelle Street, Nerang QLD
Fitstop Nerang Quick Info
Services
Group Training Sessions
Gym Exercise Classes
Free Trial Training Sessions
Lift Training Sessions
Perform Training Sessions
Conditioning Training Sessions
Sweat Training Sessions
Weight Loss Programs
Personalised Services
Wellness & Fitness Services
Diet Plans
Fitstop Application Services
Fitness Training Sessions
Personal Training Sessions
Progressive Training Sessions
About
Welcome to Fitstop Nerang, the epitome of Functional Fitness. Experience a unique blend of strength, metabolic conditioning, and endurance, meticulously curated to enhance your performance. Immerse yourself in our dynamic group training environment, where you'll torch calories, sculpt lean muscle, and boost athletic prowess. Download our app now and secure your first session absolutely FREE! Join our Fitness Centre & Gym in Nerang, and embark on a transformative fitness journey with us today!
Closed
82 Bundall Rd, Surfers Paradise QLD
High Performance S.A.S.S Academy Quick Info
Services
Face-to-face training
Online training
One on one training
Semi-private training
Group-based training
Training for schools
Training for clubs
Training for organisations
Rugby Union training
Rugby League training
AFL training
Touch Football training
Oztag training
Strength and conditioning practices
Nutrition and recovery protocols
Breathwork training
Mindset training
24/7 S.A.S.S community support
Mentorship program
About
Welcome to High Performance S.A.S.S Academy, a leading sports performance Academy based in Surfers Paradise. We offer face-to-face and online training for young athletes in field sports such as Rugby Union, Rugby League, AFL, Touch Football and Oztag. Our holistic approach focuses on evidence-based strength and conditioning, nutrition, recovery, breathwork, mindset training, and mentorship. Join us to unlock your full potential and become a future leader in Australian sports. Visit our website for more information on our services.
Closed
8 Mount Olive Crt, Mudgeeraba QLD
International Jui Jitsu Foundation Quick Info
Products
Jui Jitsu
Self Defence
Services
Self defence training
Conflict resolution skills
Losing weight
Improving cardiovascular fitness
Improving self esteem & self confidence
Women's Self Defence
Weapon Disarming Techniques
Nerve Points (Kuatsu Massage)
About
Our particular form of Jui Jitsu is a traditional Japanese style as taught by the late Professor Kam Hock Hoe. This form of the art features over 400 different locks, throws and holds. The IJJF art is perfect for both self defence, as well as defence of your loved ones. Literally translated to mean "the gentle art," Ju-Jitsu is a system of combat martial arts and philosophy used by the samurai in ancient Japan. It is also the parent art of many classical Japanese arts, such as Judo, Sambo, Aikido, and dates back over 2500 years! The material taught in class covers throwing, grappling, striking, blocking, forms, drills, and falls, in addition to basic and advanced self defence and understanding and respect for Ju-Jitsu as a martial art and piece of history and culture. Ju-Jitsu is both a graceful and beautiful art as well as a great system of self defence.
Open 24 Hrs
Nerang Fair Shopping Centre, Shop 21/74 Beaudesert Nerang Rd, Nerang QLD
Jetts Nerang Quick Info
Services
24hr 7 day access Gym
About
Welcome to Jetts Nerang, a 24hr 7-day access Gym in the heart of Nerang. Equipped with a plethora of state-of-the-art fitness equipment and supported by a dynamic team, we are committed to helping you achieve your fitness goals. Discover a gym that goes beyond the ordinary, offering a diverse range of workout options tailored to suit your needs. Join us today and embark on an exhilarating fitness journey like no other.
Closed
shop 12 220 Varsity Parade, Varsity Lakes QLD
Next Level Strength Studio Quick Info
Products
Small Massage Ball
Double Massage Ball
Large Massage Ball
Services
Initial Physiotherapy Session
Review Physiotherapy Session
Exercise Programming
Sports Massage
Dry Needling
About
Introducing Next Level Physio & Strength Studio. Are you ready to take your fitness journey to the next level? We’re here to help you recover from injury, gain strength, push yourself further, and feel amazing! Next Level Physio & Strength Studio offers the benefits of physiotherapy and personalised Strength Training services at our private studio located in Varsity Lakes.
5 (2)
Closed
180 Monaco St, Broadbeach Waters QLD
PCYC Gold Coast Quick Info
Services
Gym & fitness
OSHC (school age childcare)
Youth activities
Creche gym 0-5
Not for profit
Blue light discos
Duke of Edinburgh Award
Low cost activities
Qualified coaches
Low cost facilities
New gym equipment
About
Since 1970, Gold Coast PCYC has been helping the young people of the gold coast reach their goals and live up to their potential. . Our Broadbeach Waters community centre has always provided a caring and secure environment for youth and adults. We specialise in fitness, with a fully equipped gym that provides health classes for both youth and adults. We also have a crèche gym service for children up to 5 years, as well as outside school hours care. A not-for-profit organisation, PCYC Gold Coast provide low-cost services to suit a range of budgets and lifestyles. Whether it's gym, martial arts, dance, wrestling, pilates, tennis, yoga, tap or Zumba classes, we have it all at our Broadbeach Waters community centre. At PCYC, we also hold a regular blue light disco once a month. There is plenty of police supervision to ensure a fun and safe evening for children. Give our friendly team a call today to chat about our many and varied youth activities, including the Duke of Edinburgh Award.
M
Meredith
6 years ago
Great place to go and workout, good facilities.
Open
6/194 Varsity Pde, Varsity Lakes QLD
Peak Fitness Studio Quick Info
Products
Peak Supplements
Peak training academy
Myzone heart Monitors
Studio hire
Services
Fitness studio
Private & personalised group training sessions
One on One personal training sessions
Manage your timetable & sessions online
One on one personal training
Wellbeats virtual cycle
Small group training sessions
Brand new 5-Star
Capped membership
Group modular system
Free motion Incline trainer
Systems in training �Ripped 60'
About
Peak Fitness Studio is NOT a gym! Step inside the door and you'll soon find out why we"re different from any other training facility you've been to before. We're a spacious state-of-the-art private fitness studio with the best equipment you'll find anywhere. Our membership numbers are capped which means you are able to exercise in a private, personalised facility where we able to focused 100% on you and your goals. Our small group sessions are designed for every fitness level, age, shape, size and ability - your workout is tailored to you! It's personal training but in a small group - you get all the benefits of having your own trainer but at a fraction of the cost!
Open
unit 8/10 25 Upton St, Bundall QLD
Pilates & Co. - Bundall Pilates Reformer Studio Quick Info
Services
Pilates
reformer Pilates
reformer HIIT
private session
small group
clinical Pilates
prenatal
strength & mobility
About
Welcome to Pilates & Co, Bundall's premier Pilates Reformer Studio. Our passion for Pilates, health, and fitness sets us apart. With a diverse range of group classes, including reformer HIIT and beginner/intermediate reformer Pilates, we cater to all fitness levels. Additionally, we offer private sessions and small group classes tailored to clinical Pilates, prenatal, strength & mobility, and Pilates. Join us on your journey to wellness, and let us help you achieve your wellbeing goals.
Closed
13/1 Kalimna Dr, Broadbeach Waters QLD
Revolution 360 Quick Info
About
Introducing Revolution 360, a premier Fitness Centre & Gym nestled in the vibrant suburb of Broadbeach Waters. Experience a revolutionary approach to fitness with our state-of-the-art facilities and bespoke training programmes tailored to your individual goals. Ignite your passion for fitness as you embark on a transformative journey that will elevate your mind, body, and soul. Our expert trainers will motivate and inspire you to push your limits, helping you achieve unparalleled results. Join the fitness revolution today and unleash your full potential.
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Closed
Shops D3 &, D4/8-12 Central Park Ave, Ashmore QLD
STRONG Pilates Ashmore Quick Info
Products
Reformer
Rowformer
Bikeformer
Services
Pilates-inspired Fitness Experience
Rowing
Riding
Full Body Workout
High Intensity Workout
Low Impact Workout
45 Minute Classes
Trainers
About
Welcome to STRONG Pilates Ashmore, the revolutionary fitness destination that offers a unique, heart-pumping workout experience. Our dynamic classes combine the core-strengthening benefits of Pilates with exhilarating cardio elements. Embrace the Rowformer and Bikeformer, the first of their kind in Australia, for a full-body, high-intensity, low-impact training session. Join us in Ashmore for 45-minute classes led by expert trainers, and unlock MORE sweat, MORE strength, and MORE incredible results. Discover your fitness potential with us today!
Closed
68 Ashmore Rd, Bundall QLD
Sorrento Physiotherapy & Pilates Centre - Core Healthcare Group Quick Info
Services
Physiotherapy
Exercise Physiology
Clinical Pilates
Occupational Rehabilitation
Pain Management
Spinal Mobilisation
Manipulation
Dry Needling
About
Welcome to Sorrento Physiotherapy & Pilates Centre, a part of Core Healthcare Group. Our team of skilled Physiotherapists offers top-quality hands-on clinical physiotherapy, exercise physiology, clinical pilates, occupational rehabilitation, pain management, spinal mobilisation and manipulation, and dry needling. No referral is needed for private patients. Our convenient Bundall location provides on-street and on-site parking. Join us in our mission to enhance your well-being and achieve optimal health through our wide range of services.
Open
2/4 Strathaird Road, Bundall QLD
Studio Eden Quick Info
Polewear
Products
Polewear
Services
Pole Dance Classes
Yoga Classes
Pilates Classes
Stretch Therapy
Personal Training
Private Pole Tuition
Girls Night Out Parties
Team Building Exercise
Lyra / Aerial Hoop
Burlesque Dance
Floorwork
Pole Addicts Tricks & Casual Pole
Pole Grooves
Spin Pole
Stretch & Strength for Contortion
Conditioning for Pole
Fly Gym Aerial Fitness
Pole Choreography
Hand Balancing & Acro
Twerk
Ballet Barre
Chair / Lap Dance
About
Much More Than Just A Pole Studio... Studio Eden offers a complete fitness paradise. We make fitness fun, so you can feel great and make friends for a lifetime! Our aim is to make you to feel comfortable in your own skin so you can learn to appreciate your own natural beauty. We offer both casual and course classes, something to suit everyone and all levels. Great Membership deals available!
Closed
3/93 Ashmore Rd, Bundall QLD
Vision Personal Training Bundall Quick Info
Products
Fitness
Weight Loss
Services
COVID Safe
Personal Trainer
Vision Personal Training
About
Looking for a first-class personal trainer in Bundall? Look no further than Vision Personal Training Bundall! Our COVID Safe fitness centre offers tailored weight loss programs and nutritionist services. With our friendly and motivated trainers, achieving your individual fitness goals has never been easier. Experience the Vision Personal Training difference today, where fast, friendly, and fun workouts await. Don't miss out on this unique fitness studio on the Gold Coast!
Closed
12/115 Currumburra Rd, Ashmore QLD
ACTV Strength Co - Ashmore Quick Info
Products
ACTV Performance Model
Force (strength training)
Fitness training
Form & Flexibility
Services
Group Training
About
At ACTV Strength Co - Ashmore, our group training transcends the ordinary. We welcome all fitness levels to experience our inclusive and accessible sessions. Our structured program, founded on the ACTV Performance Model, ensures progressive and specific training. With a perfect blend of variety and structure, our intelligently designed sessions cater to Force on Monday, Wednesday & Friday and Fitness on Tuesday, Thursday & Saturday. Every ACTV Strength Co. session encompasses Form & Flexibility, making it an all-encompassing fitness haven.
Closed
Miami QLD
Altitude Training Centre Quick Info
Sports Performance Enhancement
Trekking Pre-Acclimatisation
Weight Loss
Intermittent Hypoxic Training
Services
Sports Performance Enhancement
Trekking Pre-Acclimatisation
Weight Loss
Intermittent Hypoxic Training
Over 6 Years Experience
Complimentary Session
Baseline Test
About
We have over 6 years experience training athletes and trekkers on the Gold Coast. Phone for a complimentary session including baseline test.
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