Welcome to F45 Training Ashmore, where our 45-minute HIIT workout will push you to new limits. Combining functional training and HIIT-style workouts, our sessions are designed to enhance everyday movements. With a diverse database of exercises, every class is a unique experience. Discover the world's most innovative workout that will transform your life. Join us at F45 Training Ashmore and experience the power of team training. Get ready for a life-changing journey!

F45 Training Surfers Paradise is an iconic fitness centre nestled in the heart of the Gold Coast. Located in the lively suburb of Surfers Paradise, it offers a dynamic and engaging training experience. Discover a range of classes and expertly designed workouts to help you achieve your fitness goals. Join our vibrant community and unlock your full potential with F45 Training Surfers Paradise, where fitness meets passion.

FIT College: Fitness Courses in Gold Coast is a premier institution providing top-quality fitness education and training. Located in Southport, our facility offers a wide range of courses, from fitness centres & gyms to general schools and universities & colleges. Our expert trainers utilise innovative teaching methods to empower students to reach their full potential. Whether you're looking to kick-start a career in fitness or enhance your existing knowledge, FIT College is the ultimate destination. Join us today and unlock your fitness dreams!

FireFit Ashmore ignites the fitness scene in Australia with its groundbreaking workouts. Embrace the burn as you Ride (spin), Revolution (hiit), and master Force (functional strength-hybrid) classes. Our facility in Ashmore boasts full shower and toilet amenities. Get ready to torch calories and break boundaries in a cutting-edge environment. Join us and experience the scorching passion of FireFit Ashmore. Ignite your fitness journey today!

Welcome to Fitstop Labrador, where our Fitstop Formula training methodology will help you torch calories, sculpt lean muscle, and enhance your athletic prowess, all in a lively and supportive group training setting. Take your pick from over 30 invigorating sessions each week. Plus, unlock the added bonus of accessing our on-demand Daily Sweat workouts, allowing you to exercise conveniently from the comfort of your own home. Get ready to unleash your fitness potential!

Welcome to Griffith Health Clinics, where we offer a diverse range of health services in Dentistry, Exercise Physiology, Massage, Nutrition, Organisational Psychology, Physiotherapy, Psychology, Social Work, Speech Pathology, and Suicide Prevention. Our highly qualified professionals deliver top-notch treatment, while supervised student practitioners provide reduced rates. With locations in Southport, Gold Coast, Mt Gravatt, Warwick, and Kingaroy, we are dedicated to training the next generation of healthcare professionals. Join us for a holistic approach to your well-being.

Welcome to High Performance S.A.S.S Academy, a leading sports performance Academy based in Surfers Paradise. We offer face-to-face and online training for young athletes in field sports such as Rugby Union, Rugby League, AFL, Touch Football and Oztag. Our holistic approach focuses on evidence-based strength and conditioning, nutrition, recovery, breathwork, mindset training, and mentorship. Join us to unlock your full potential and become a future leader in Australian sports. Visit our website for more information on our services.

Welcome to Jetts Ashmore, a premier fitness centre nestled in the vibrant suburb of Ashmore. Our state-of-the-art facility provides a perfect fusion of cutting-edge equipment, personalised training programs, and a motivating environment. Whether you're a fitness enthusiast or a beginner, our skilled trainers will guide you on a transformational journey towards your health goals. Experience the epitome of fitness excellence at Jetts Ashmore and redefine your fitness regime with us. Let us be your trusted companion in unlocking your true potential!

Matrix Boxing Gym located at the northern end of the Gold Coast is one of the leading Boxing Gym's/Boxing Club's and Personal Training centres on the Coast. We specialise in Boxing Training for complete beginners, to advanced classes for Competitive Boxers, Boxing Circuits for that high intensity cardio blow out and Personal Training for specifically designed sessions to suit you!

Welcome to NOFOMO Gym Bundall, the functional studio revolutionizing the way you work out. Say goodbye to high costs, limited class times, and lack of motivation. Our unique culture and movement are here to inspire you. Enjoy onsite parking, showers, and toilets, making your fitness journey convenient. We're kid-friendly, catering to mums and bubs. Join our fitness revolution in Bundall and experience functional training like never before. Don't miss out on NOFOMO Gym!

Welcome to UBX Southport, the home of world-class boxing workouts at your convenience. UBX, short for You-Box, offers an exhilarating blend of boxing and strength training across a 12-round circuit. Join us for bagwork or one-on-one padwork with our skilled coaches, alongside functional strength, cardio, and conditioning movements. With daily changing routines and flexible start times, you're in control. Co-founded by four-time world champion Danny Green and fitness entrepreneur Tim West, UBX is expanding with over 90 boutique gyms across Australia, New Zealand, Singapore, and soon, the United Kingdom and United States in 2022. Don't miss out on your FREE trial, claim it today via our website.

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Welcome to World Gym Surfers Paradise, where we strive to enhance lives through fitness. As a leading fitness centre and personal training facility in the Surfers Paradise suburb, our mission is to empower individuals to achieve their wellness goals. We offer a wide range of state-of-the-art equipment, expert guidance from certified trainers, and a supportive community. Join us today and embark on a transformative fitness journey.

At ACTV Strength Co - Ashmore, our group training transcends the ordinary. We welcome all fitness levels to experience our inclusive and accessible sessions. Our structured program, founded on the ACTV Performance Model, ensures progressive and specific training. With a perfect blend of variety and structure, our intelligently designed sessions cater to Force on Monday, Wednesday & Friday and Fitness on Tuesday, Thursday & Saturday. Every ACTV Strength Co. session encompasses Form & Flexibility, making it an all-encompassing fitness haven.

Welcome to BFT Ashmore in Molendinar, where our science-backed BFT workout, crafted by an elite strength and conditioning coach, is accessible to all, regardless of your fitness level. Our 50-minute high-energy sessions are designed to bring out your best, with progression-based programs that ensure consistent long-term benefits. No plateaus or boredom here, just a transformative training experience. Whether you seek weight loss, muscle-building, or breaking fitness plateaus, let's chat about how BFT can revolutionise your fitness journey.

From the moment you register Bangn Bodz will be your training parter and personal trainer, unlike having a gym membership we will be accountable for your results. We are going to teach you what to eat, when and what foods. We are going to teach you how to shred body fat, while maintaining muscle and the use of supplements to look BANGN this summer! If you want to transform you body, get ready! This program is fast, efficient and it works. It won't be easy, but your results will be your motivation THIS IS THE BANGN BODZ 6 WEEK SHRED, strap yourself in - you're in for a hell of ride! The Bangn Bodz 6 Week Shred program is designed for all fitness levels and body types. We will help you maintain your muscle mass while destroying body fat with an accurate diet and intensive training plan. Get ready for more energy and to look good and feel good! We will push your in the training at boot camp, it will be a mental challenge to tackle the nutrition.

Welcome to Club 40FIED, Arundel's exclusive and refined fitness haven, designed specifically for those aged 40 and above. Discover our bespoke health and wellness sanctuary, offering a tailored approach to longevity, strength training, corrective exercises, and medical fitness solutions. With a focus on personalisation and expert guidance, we ensure your wellbeing journey is invigorating and transformative. Unlock the potential of your golden years, revitalise your vitality, and embrace an empowered and healthier lifestyle.

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We are your all-Inclusive fitness gym on the Gold Coast. Covering ALL the key elements to help you achieve your goals. Exercises, Gymnastics, Nutrition, Boxing, Cardio, Weight Training and more.

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Welcome to F45 Training Bundall, the go-to fitness hub for Bundall locals seeking innovative, high-intensity group workouts that are fast, enjoyable, and results-driven. Our Bundall gym boasts a staggering 5,000 exercises and 45 unique workouts, ensuring you'll never repeat a class. Join our ego-free community to embark on a transformative physical and mental lifestyle journey. We offer Fitness Centres & Gyms, Weight Loss Programs, Personal Trainers, Nutritionists, and Boot Camps. Connect with F45 Training Bundall today and unleash your full potential!

Fitness on Capri is a Health & Fitness Club on the Gold Coast.

Access over 30 functional group training sessions a week! Fitstop's FIT + FAST + FUNCTIONAL methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment. With no lock-in contracts, 30+ sessions a week, and your first session always free, sign up today!

Welcome to G23 Fitness, a premier fitness centre located in Runaway Bay. Our state-of-the-art facilities and expert trainers will help you achieve your fitness goals in no time. From intense cardio workouts to strength training, we offer a wide range of classes to suit your individual needs. Join our vibrant community today and experience the power of fitness. Take the first step towards a healthier lifestyle and let us guide you on this incredible journey. Get ready to unlock your full potential at G23 Fitness.

Since 1970, Gold Coast PCYC has been helping the young people of the gold coast reach their goals and live up to their potential. . Our Broadbeach Waters community centre has always provided a caring and secure environment for youth and adults. We specialise in fitness, with a fully equipped gym that provides health classes for both youth and adults. We also have a crèche gym service for children up to 5 years, as well as outside school hours care. A not-for-profit organisation, PCYC Gold Coast provide low-cost services to suit a range of budgets and lifestyles. Whether it's gym, martial arts, dance, wrestling, pilates, tennis, yoga, tap or Zumba classes, we have it all at our Broadbeach Waters community centre. At PCYC, we also hold a regular blue light disco once a month. There is plenty of police supervision to ensure a fun and safe evening for children. Give our friendly team a call today to chat about our many and varied youth activities, including the Duke of Edinburgh Award.

PLC Arundel takes functional training to new heights! Our Fitness Centre in Arundel offers dynamic classes that focus on building strength and boosting cardio. With expert coaching and valuable nutrition advice, we ensure you receive a well-rounded fitness experience. Seeking a vibrant community and a hint of excitement in your workouts? Look no further than PLC! Join us today and unlock a world of fitness excellence.

Welcome to Pilates & Co, Bundall's premier Pilates Reformer Studio. Our passion for Pilates, health, and fitness sets us apart. With a diverse range of group classes, including reformer HIIT and beginner/intermediate reformer Pilates, we cater to all fitness levels. Additionally, we offer private sessions and small group classes tailored to clinical Pilates, prenatal, strength & mobility, and Pilates. Join us on your journey to wellness, and let us help you achieve your wellbeing goals.

Welcome to Sorrento Physiotherapy & Pilates Centre, a part of Core Healthcare Group. Our team of skilled Physiotherapists offers top-quality hands-on clinical physiotherapy, exercise physiology, clinical pilates, occupational rehabilitation, pain management, spinal mobilisation and manipulation, and dry needling. No referral is needed for private patients. Our convenient Bundall location provides on-street and on-site parking. Join us in our mission to enhance your well-being and achieve optimal health through our wide range of services.

Much More Than Just A Pole Studio... Studio Eden offers a complete fitness paradise. We make fitness fun, so you can feel great and make friends for a lifetime! Our aim is to make you to feel comfortable in your own skin so you can learn to appreciate your own natural beauty. We offer both casual and course classes, something to suit everyone and all levels. Great Membership deals available!

Welcome to TLF Gym, the prime destination for boutique group training in Biggera Waters. Our bespoke training programs and innovative methodologies ensure incredible results while minimising the risk of injury. Enjoy flexible and affordable memberships without being tied down by contracts. As a member of our tight-knit fitness family, you'll have opportunities to join community events and social gatherings. Bid farewell to impersonal mega-gyms and explore our diverse range of recovery services. Discover the TLF Gym difference today!

Looking for a first-class personal trainer in Bundall? Look no further than Vision Personal Training Bundall! Our COVID Safe fitness centre offers tailored weight loss programs and nutritionist services. With our friendly and motivated trainers, achieving your individual fitness goals has never been easier. Experience the Vision Personal Training difference today, where fast, friendly, and fun workouts await. Don't miss out on this unique fitness studio on the Gold Coast!

Air Locker Training Runaway Bay is more than a gym & fitness centre. ALTRB is home to a friendly and fitness-focussed community. The facilities include state of the art equipment and a family friendly play area for kids. Sessions are available morning and afternoon on each week day & Saturday mornings. Altitude: Definition [noun] The height of an object or point in relation to sea level or ground level. Combining science with application, Air Locker Training brings altitude training to the masses. Evidence-based & scientifically proven, altitude training increases weight loss, metabolic rate & energy level & improves aerobic performance & rehab. Air Locker Training Runaway Bay is the total body and mind, training & lifestyle choice suitable for all fitness levels. Owned and operated by ex-Matilda and Olympian Bridgette Starr.