The TOP 10 BEST Personal Trainers in Main Beach QLD

Professional Tennis Coach at Sheraton Grand Mirage Resort.

NQ encompasses our mission set out to assist and support anyone wanting to Look - Feel - Perform better. We combine the best training principles with results-based training attitudes and philosophies. Convenient membership fees that won't break the bank. Make friends while you train with our community. Have fun at our NQ social events. � Train when you want with our assorted class times. � Real coaches specialising in getting you real results. � Training, health, nutrition and mindset advice. � Conveniently located in Bundall, the heart of Gold Coast. � One-on-One ne assessments - no big corporate gym jargon.

Milon 24/7 Gym at Marina Mirage in Main Beach, Queensland, is a premier fitness destination designed for individuals seeking flexible, effective, and advanced training options. Open 24/7, Milon provides members access to state-of-the-art fitness technology and a range of training formats, catering to all fitness levels—from beginners to advanced athletes. With no lock-in contracts and free parking, members enjoy complete flexibility and convenience. One of the gym’s standout features is the Milon Circuit, an efficient 17.5-minute workout that combines strength and cardio training using smart-card-controlled machines. These machines personalize each session based on user settings, ensuring optimal resistance, safety, and results. This technology adapts to the user’s body size, training plan, and intensity, creating a seamless and effective workout experience suitable for all fitness levels. Milon also offers a wide variety of group classes, including yoga, Pilates, HIIT, and strength-focused sessions like compound weight lifting. The gym’s experienced personal trainers, many with diverse backgrounds in areas such as boxing, yoga, and injury prevention, offer tailored guidance to support members’ unique fitness goals. The Premium Membership includes unlimited group classes and bi-annual biometric scans, helping members track their progress with detailed insights. Milon also provides traditional strength and cardio equipment, allowing members to mix circuit training with free weights, cardio machines, and other equipment for a comprehensive fitness experience. Located at 74 Seaworld Drive, Marina Mirage, Main Beach, Milon 24/7 Gym combines scenic marina views with innovative, accessible, and personalized fitness solutions, making it a top choice for those in the Gold Coast area looking to elevate their fitness journey. For more information or to start a free trial, visit milon.com.au.

We are committed to building a bet generation of healthy and life long fitness enthusiasts. Our company was born on the fact that we wanted people to not only look and feel good but also to enjoy what exercise they are participating in and we felt that is what has being lacking in Australia and what has been causing the rise in obesity levels. Along with most of the community just not being educated on what the right foods and portion sizes are. Nor what that can do to our body in the years to come?... Fat is no longer just fat. People are struggling to lose weight and being confused by marketing ads to buy the next quick fix. Our mission is for every one to Live The Legendary Life. As a fitness trainer, personal trainer and health advocate it is important that we share what we have learnt as trainers and fitness specialists. Our knowledge is power and we want YOU to use it. Let us teach you how!

Personal training and martial arts instruction

Annette Spanski - Anti-ageing Coach & Editor at Keep Life Simple.com.au. Sharing my quest to looking and feeling good at forty something. Blogging about Health, Fitness, Beauty and Wellbeing. What I give you is useful, down-to-earth information and informed opinions based on real-life experiences. 'Personal Trainer Extraordinaire Specialising in creating health & fitness programs for women over thirty-five years of age. Everything Anti aging fitness, nutrition, hormones, organic products, surgeries reviews and anything else that will make you look and feel healthy, happy, energetic and sexy you at any age.

EMF Fitness Centre is the largest 24hr Fitness Centre on the Gold Coast and was created to bring a more professional and personalised service to the everyday person without the added expense.

Get Motivated Health and Fitness has been on the Gold Coast for 10 years and has a strong reputation as having the best personal trainers on the coast.

Welcome to Surfers Paradise Massage Centre, where we take pride in delivering exceptional massage services. Our approach involves understanding your needs beforehand, conducting thorough assessments, and providing effective treatments. We also offer personalised exercise routines between sessions to maintain your progress. As a team of skilled Physiotherapists, Massage Therapists, and Personal Trainers, we are dedicated to ensuring your well-being. Located in Surfers Paradise, join us for a rejuvenating experience.

Fitness Club.

Welcome to World Gym Surfers Paradise, where we strive to enhance lives through fitness. As a leading fitness centre and personal training facility in the Surfers Paradise suburb, our mission is to empower individuals to achieve their wellness goals. We offer a wide range of state-of-the-art equipment, expert guidance from certified trainers, and a supportive community. Join us today and embark on a transformative fitness journey.