The TOP 10 BEST Fitness Centres & Gyms in Lambton NSW

At Newcastle Aquatic Physiotherapy, we understand how pain can prevent you from performing at your best and also negatively effect your time. Because of this, our comprehensive range of hydrotherapy, sport injury treatment, exercise and rehabilitation services combine the best physical treatment with practical education and advice to ensure long lasting well-being. Our Newcastle physiotherapy company has been proudly servicing the communities of Jesmond, Newcastle and Lake Macquarie since 1994 and we are committed to staying up to date with industry trends to provide the best possible care for our patients. Whether you have suffered from a stroke, you are in a post-surgical phase or you have joint replacements, the team at Newcastle Aquatic Physiotherapy can administer first rate care personalised to your specific requirements. We are registered with fitness Australia and have a fully accredited rehabilitation gym where our Newcastle physiotherapists will provide you with the optimum exercises for your condition. We are happy to administer manual therapy as well as services from those who are suffering from multi-trauma. At Newcastle Aquatic Physiotherapy, we can prescribe effective orthotic remedies to help control or guide the areas that are preventing full body mobility. In addition to our hydrotherapy and musculoskeletal treatment services, we also can provide care for an assortment of neurological conditions. We also offer Tai-Chi classes that are fun and therapeutic as well. For a comprehensive rehabilitation service, be sure to call or visit Newcastle Aquatic Physiotherapy today. Your body will thank you for it later.

Fitness centre

The Movement Collective is a passionate community-driven studio that has helped thousands reconnect with their bodies, build strength, and unlock their full potential over the past decade. Blending creativity with functional training, mobility, and movement exploration, their evolving programs empower members to move better, feel stronger, and live more confidently. With a team of dedicated movement teachers, The Movement Collective offers personalised support and motivation to help every individual grow, adapt, and redefine their goals.

CrossFit Newcastle is a training facility that uses constantly varied functional movement performed at high intensity. We cater to all levels of fitness, whether you're a special forces operator, professional athlete, active sports person or a full time mum. All our workouts are scalable to suit the individuals needs.

At Hunter Hand & Upper Limb Therapy, we can assist with a number of conditions related to restricted movement or pain in the shoulder, elbow or hand. Our therapists focus on the management of all upper limb disorders and will work with you to help maximise your recovery. We work with orthopaedic surgeons in the Newcastle area, helping with rehabilitation post surgery. Impingement, rotator cuff tear, postural dysfunction, frozen shoulder, tennis elbow, carpal tunnel syndrome and general physiotherapy are among the disorders our therapists work to treat. Our Newcastle therapists provide thorough examinations of each condition and can prescribe tailored exercise programs and hands on treatments including splinting should you require it. Where possible, we focus on self-managed strategies. Book an appointment with one of our Broadmeadow physiotherapists at Hunter Hand & Upper Limb Therapy today.

Pol-arise Fitness & Dance Newcastle is a local pole dancing studio in the Newcastle area.

Located in Hamilton North, Newcastle NSW, Up N Adam Performance Training & Sport Physiotherapy is where your pursuit of optimal health meets exceptional care. Offering a wide range of physiotherapy, massage, athletic strength, mobility, and running programs, their team of skilled specialists is committed to your recovery and performance goals. They focus on specialised therapies and personalised training, using modern equipment in their state-of-the-art facility, tailored to address complex injuries and conditions, from sports-related to back, neck, shoulder, and lower limb issues affecting activities like walking, running, and cycling.

Carolyn Fay is a Physiotherapist at the Sport and Spine Physiotherapy clinic in Newcastle. She has clinical interest in problems with the cervical spine, headaches and migraines, pelvic instability and lateral hip pain. She also delves into areas including pelvic floor, pre and post-natal issues. If you've got a sports injury and you aren't sure how to resolve the issue, Carolyn Fay Physiotherapist may be able to diagnose the issue using a diagnostic ultrasound. Working with sports injuries for thirteen years she can help advise you on potential injury treatments and preventative measures to take. At our Sport and Spine Physiotherapy clinic we offer services for spinal assessment and treatment, sports injuries, prescription orthotics, specific sports screening, post operative and post injury rehabilitation. As well as imaging referrals, exercise programs, and massage services. To book an appointment with Carolyn Fay Physiotherapist, contact our Newcastle Sport and Spine Physiotherapy clinic today.

Welcome to Infuse Health, where fitness is not just about physical strength but about nurturing your entire well-being—mind, body, and spirit. Founded on the belief that true health comes from balance, Infuse Health offers a wide range of programs designed to support you on your personal journey, no matter where you’re starting from. Here, you’ll find the tools to not only strengthen your body but to unlock your full potential—physically, mentally, and emotionally. Join us at Infuse Health, and let’s embark on a journey toward a healthier, more balanced life together.

Sport & Spine Physiotherapy was established in 1993, to provide high quality Physiotherapy and Sports medicine services to the people of Newcastle and the Hunter Valley. Since that time we have worked with many different sports from recreational to elite level, and these include Athletics, National and local Netball, National Rugby League, Olympic Sailing, Triathlon, Gymnastics, Hockey, Cross Fit and Dance. We are ‘Hands On’ with our clinical assessment and treatment. This means that an essential part of your diagnosis and treatment is carried out with the manual skills and techniques which our Physiotherapists have developed and refined over their careers.

At A Ray of Fitness we specialise in giving you that unique experience of Personal Training within a small group of no more than 10 people. This allows us to give you the personal attention that you deserve during your training sessions, you won't be just another number like in a larger gym. Our classes are designed for all fitness levels (even if you have no fitness level), and there are no complicated routines that require high levels of co-ordination. With our smaller class sizes we find that there is no intimidation like you get at larger gyms and you gain motivation and support not only from your trainer but also from your fellow participants.