Fletch Fitness is a professional health and fitness centre located on the Sunshine Coast.

Kinected Pilates Studio is a boutique space that exists to assist people in their understanding of movement and health. We focus on Pilates for movement and combine skills of imagery and guided touch to facilitate an enhanced experience. We offer studio based sessions using state of the art Pilates equipment. The types of sessions are Private (1 on 1 instruction), Duets (1 on 2 instruction) and Semi-Privates (1 on 3 instruction). We also cater to small mat group classes. General and pregnancy classes are available.

The services we offer are about creating a healthy life where you are balanced and strong in your mind, body & soul. Come and join us in our specialty Pilates Studio at beautiful Peregian Beach. Servicing Coolum Beach, Sunshine Beach, Noosa and surrounding areas. You will find something for everyone at Pilates Success: Our specialty services include: Pilates Mat & Equipment Classes Semi Private & Reformer Classes Personal Training We specialise in: Osteoporosis Safe Speciality Training Postural Correction Rehabilitative Style Pilates Sports Specific Training Pre & Post Natal Quality personal service & training, small classes guaranteed! Plus Bonus Info Learn the 7 secrets in creating perfect posture, this is your first step in creating a strong body & a strong mind. Sign up now for free download. Plus you will learn: How to create life & health goals easily How to build your core strength the easy way How to take control of your back & injury pain When working with us, our clients experience change in all areas of their lives. All parts work together to make the whole and we support our clients to achieve their results by creating balance in all areas. Sign up now for you're free perfect posture report, blog and newsletter updates so that we can stay connected to each other. If you are on Facebook, pop on over and like my page. Let's get you started on your path to a strong body and a strong mind! Yours in health, happiness and success!

At Alchemy in Motion our team works together to support each client through a journey of isolating and treating the root cause of their concern and not just the symptom. We then work with our clients to integrate efficient movement through mind-body optimisation. Finally, we retrain and enhance our client's individual every day, work specific and sports specific functional patterns so that they can feel liberated, being able to participate in every facet of life free from restriction. Our objective is for every client to feel supported and encouraged by a team of highly experienced and professional practitioners and support staff. We provide tailored, goal based care, nurturing an enhanced sense of wellness, achievement and quality of life through mind-body optimisation. Our goal is to provide the highest quality PHYSIOTHERAPY, MOVEMENT & WELLNESS service on the Sunshine Coast Qld.

Aloha Active offers yoga, pilates, barre & cycle in the heart of noosa at the beautiful noosa blue resort. the studio is equipped with the latest infra red heating and ventilation system designed for both heated and room temperature classes. we offer a combination of daily yoga, pilates, barre & cyle classes that will sculpt your body and strengthen your mind.

Our Noosa Pilates studio provides Reformer Pilates classes and private sessions. Choose a group Pilates class to feel the energy of the Studio community, or book an in-studio or Virtual private session for movement focused on you. This is Pilates, the bare bones movement way.

At Fit Noosa on the Sunshine Coast, we have the expertise to help you achieve your weight loss and fitness goals. Our personal trainers will develop a training schedule that suits you, and our gym facilities are second to none. To find out more about the services we offer, call or visit us today. We will help you achieve the results you are after, and provide you with lifelong fitness skills.

Daily outdoor yoga at 9:30 in Noosa Woods, $20. Contact Claudia to book a mat classes by 8am at 0422552569 Kids under 12 and First Nations people can come for free! All welcome, beginner friendly. Each week we give away one free community class to someone who is BIPOC, LGBTQIA+ or having trouble accessing the class for financial reasons. You don't need to tell me anything. Just DM me and ask for the community class. See website for private, group and corporate packages.

The Fitness Centre at Noosa Springs is the best in the area. Guests can choose from the full range of cardio and resistance equipment, or join a group fitness class, swim laps, or just lounge around the heated 25m swimming pool. As a member you'll become part of our fitness family and receive all the support you need to achieve your goals.

Since 1988, Noosa Yoga Centre has been helping locals achieve a greater sense of wellness, health, flexibility and vitality. Our classes are designed to help you unite the mind with the body and our friendly instructors can help beginners as well as experienced yoga practitioners. To find out more about our classes (which include the basics, yoga for athletes and much more), call our friendly team today.

Gain life long skills in our children's or adults karate classes.

What form of exercise works best for you? Well, how about exercise that is specific to your needs and goals. Exercise that is prescribed from clinical tests which determine weak or tight areas which need attention. Exercise that is used to specifically target those test results. Exercise that takes you from rehab through to performance training. Would that work for you?

Rainbow Beach Health and Fitness is a family owned and operated gym, located at beautiful Rainbow Beach. We offer a range of memberships, from single class pass, to 12 month paysmart memberships. Rainbow Beach Health and Fitness also provides sports and remedial massage for all gym clients. Check us out on Facebook and Instagram.