Make A Difference Health & Fitness offers Naturopathy, Personal Training & Massage services at very competitive prices. We are all about helping you feel your best by offering programs to keep you active and help you relax. Cooroy weight loss services are offered at our location, and we also offer specialised health shakes to help you reach your goals. To find out more about the services we offer, don't hesitate to contact our friendly team today.

Cooloola Fitness Centre was established in 1982 at the current location. The club has a solid membership base with some of the original members still attending regularly.

Gympie City Gym is a local business servicing the Gympie area.

Personal trainer

Fully qualified and experienced Personal Trainer. Driven to help you reach your goals, providing safe programming and progression, accountability and genuine support. Friendly, motivational and encouraging! Train at my home based private Fitness Studio in Tewantin.

I discovered Pilates while living in Melbourne. Upon moving to country Victoria, I began my training to be a teacher through Breathe Education. At the same time, I was fortunate to find my current mentor, Wade Edwell, who is Australia's only 2nd Generation teacher trained by Jay Grimes, who himself, trained and worked with Joseph Pilates. Initially apprenticed to Wade and his partner Trevor at their studio Proper Pilates, I eventually began working with them. In time I grew to become a leading member of their team, responsible for assisting Wade in education workshops and seminars for teachers and trainees. I am still involved with Proper Pilates and remain a mentee of Wade. I continue to assist him in training when in Victoria. I have also had the special pleasure of training with Vintage Pilates, home of Jay Grimes, as well as attending their international workshops in Dubai and Los Angeles.

Founded in 2016 by Claire Toone, owner and trained Pilates practitioner, Noosa Flow is more than a modern, sun-filled wellness studio. It's a reminder: amidst this fast paced life, there's a calling to slow down. To move with integrity. To tune into the sublime grace of your own endless potential. Here, falling in love with movement is inevitable.

The Noosa Leisure Centre offers a range of Sporting & Children's activities. Among the facilities at our centre are two indoor courts, a children's gymnastic room, a conferance room, a creche, a cafe, an indoor rock wall and group fitness facilities. To find out more about our great range of services, be sure to call our friendly team today!

At Physio + Pilates Noosa, we offer Physiotherapy treatment combined with Pilates programmes unique to your needs to improve posture, core strength and flexibility. Our Noosaville studio is a happy, friendly space welcoming people of all ages. Our team look forward to providing hands-on treatment for all musculoskeletal conditions, or to get you back to your best through private, small group or mat Pilates classes. Get in touch today.

Power Plate Studio is the only Vibrational Personal Training Studio on the Sunshine Coast. With over 20 years experience in the fitness industry, Power Plate Studio takes pride in helping others live a healthier more fulfilling life. Power Plate Studio is a boutique style studio that works with vibration machines called Power Plates. Power Plate training utilises a specialised, advanced machine that gives the body a high intensity workout though vibration and muscle stimulation. Power Plate Studio offers a variety of health and fitness services, with programs designed for weight loss, muscle rehabilitation and strength and conditioning, just to name a few. Power Plate Studio is not a fitness center or a gym, it is a vibrational personal training studio, that offers an air-conditioned environment, nutrition advice, ongoing support and results based on your individual needs. For those looking to eliminate cellulite, increase muscle tone and increase balance and coordination, Power Plate Studio offers personal training programs and is booking by appointment only, Benefits of Vibration Training include: Increased Muscular Strength Improves Circulation Weight Loss and Increased Metabolism Fast Muscle Toning Reduces Cellulite Increases Collagen Production Increased Bone Density Strengthen Pelvic Floor We are the longest-running Power Plate studio not only in Noosa but in Australia. Our highly qualified trainer is licensed in vibrational training and first aid, along with Certificate III and Certificate IV in fitness, Diploma in Nutrition and Dietetics, and is currently studying a Bachelor in Clinical Exercise Physiology at The University of the Sunshine Coast. Our unique style vibrational personal training, rehab training, strength training and master trainer programs also helped us earn the 2013 Sunshine Coast Business Award for lifestyle services in Noosa.

Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.

Fletch Fitness is a professional health and fitness centre located on the Sunshine Coast.

At Alchemy in Motion our team works together to support each client through a journey of isolating and treating the root cause of their concern and not just the symptom. We then work with our clients to integrate efficient movement through mind-body optimisation. Finally, we retrain and enhance our client's individual every day, work specific and sports specific functional patterns so that they can feel liberated, being able to participate in every facet of life free from restriction. Our objective is for every client to feel supported and encouraged by a team of highly experienced and professional practitioners and support staff. We provide tailored, goal based care, nurturing an enhanced sense of wellness, achievement and quality of life through mind-body optimisation. Our goal is to provide the highest quality PHYSIOTHERAPY, MOVEMENT & WELLNESS service on the Sunshine Coast Qld.

Aloha Active offers yoga, pilates, barre & cycle in the heart of noosa at the beautiful noosa blue resort. the studio is equipped with the latest infra red heating and ventilation system designed for both heated and room temperature classes. we offer a combination of daily yoga, pilates, barre & cyle classes that will sculpt your body and strengthen your mind.

At Fit Noosa on the Sunshine Coast, we have the expertise to help you achieve your weight loss and fitness goals. Our personal trainers will develop a training schedule that suits you, and our gym facilities are second to none. To find out more about the services we offer, call or visit us today. We will help you achieve the results you are after, and provide you with lifelong fitness skills.

Daily outdoor yoga at 9:30 in Noosa Woods, $20. Contact Claudia to book a mat classes by 8am at 0422552569 Kids under 12 and First Nations people can come for free! All welcome, beginner friendly. Each week we give away one free community class to someone who is BIPOC, LGBTQIA+ or having trouble accessing the class for financial reasons. You don't need to tell me anything. Just DM me and ask for the community class. See website for private, group and corporate packages.

The Fitness Centre at Noosa Springs is the best in the area. Guests can choose from the full range of cardio and resistance equipment, or join a group fitness class, swim laps, or just lounge around the heated 25m swimming pool. As a member you'll become part of our fitness family and receive all the support you need to achieve your goals.

Since 1988, Noosa Yoga Centre has been helping locals achieve a greater sense of wellness, health, flexibility and vitality. Our classes are designed to help you unite the mind with the body and our friendly instructors can help beginners as well as experienced yoga practitioners. To find out more about our classes (which include the basics, yoga for athletes and much more), call our friendly team today.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

Our Noosa Pilates studio provides Reformer Pilates classes and private sessions. Choose a group Pilates class to feel the energy of the Studio community, or book an in-studio or Virtual private session for movement focused on you. This is Pilates, the bare bones movement way.

Gain life long skills in our children's or adults karate classes.