The BEST Counselling Services in Figtree NSW

Counselling services in Corrimal, NSW. Counselling for individuals and couples. Pre-marriage counselling. Schema therapy. ACT and mindfulness. Mental health first aid training. At Hope & Grow, I offer counselling and support services for individuals and couples across Wollongong. My sessions include pre-marriage counselling, schema therapy, Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and Emotional Freedom Technique (EFT) tapping. I also provide mental health first aid training. My approach focuses on exploring your values and strengths to support your personal growth. Since establishing my practice in 2005, I aim to create a respectful space where you can prioritise your mental well-being. Call me now.

Dr Ione Lewis Mental Health Social Worker & Psychotherapist is a clinical social worker and psychotherapist with over 30 year's experience in working with individuals, families and groups. They provide brief and longer term evidence-based therapy services to help people create positive change in their lives. They trained in relational psychotherapy, which they integrate with dialectical behaviour therapy for people with trauma symptoms. However, they work with respect for people and their coping abilities. They also provide clinical supervision for social workers, counsellors and psychotherapists.