Discover Postura Physiotherapy and Pilates, an oasis of wellness nestled in Red Hill. Experience a harmonious blend of fitness, physiotherapy, massage therapy and yoga under one roof. Our knowledgeable experts will guide you on a transformative journey, tailored to your individual needs. Enhance your strength, flexibility and overall well-being through our innovative approaches. Embrace balance and serenity as you realise the full potential of your mind and body. Unlock the path to optimum health with us.

Welcome to Edwina Kempe Trauma Informed Counselling, Yoga, Supervision & Training in Red Hill. Our business offers a range of professional services including trauma-informed counselling, yoga classes, supervision, and training. With a focus on community services, we aim to provide a safe and supportive environment for individuals seeking personal growth and healing. Our team of experienced practitioners employs a holistic approach to wellbeing, integrating mind, body, and spirit. Join us on this transformative journey towards self-discovery and empowerment.

Hi. Although I have been massaging for many years, I recently qualified in July from Discover Massage with a Certificate in Whole body massage. I specialize at the moment in relaxation massage, and in October/November I will be providing mobile table massage. Currently I offer leg and feet massages, at your home and sports events massages.