The TOP 10 BEST Rehabilitation-physiotherapy in Meridan Plains QLD

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

About Healthy Impact - Mobile Physiotherapy We are thrilled to introduce you to Healthy Impact, a pioneering force in healthcare dedicated to revolutionising patient care in our community. Our commitment to excellence, innovation, and holistic well-being sets us apart, and we invite you to explore the exciting possibilities we bring to the table. Our Vision At Healthy Impact, we envision a healthcare landscape where every patient receives not just treatment but comprehensive care that addresses the root causes of health issues. Our patient-centred approach is designed to empower individuals on their journey to optimal health and well-being.

My Parklands Physio patients experience a high-quality professional practice at a competitive rate. The ethos of the business is client-focused with core values of integrity, care and support. Initial consultations are 45 minutes. This allows you to spend time discussing your concerns and it gives the physiotherapist adequate time to listen, perform the appropriate tests and give an accurate diagnosis. It also allows time for the physiotherapist to give you treatment at the first session. No rushing you out the door for the next person at My Parklands Physio. Each standard appointment (after the initial appointment) is for 30 minutes, where you will get the physiotherapist's 100% undivided attention. No multiple bookings at the same time at My Parklands Physio. Want cutting edge treatment and technology? My Parklands Physio uses evidence-based practice (treatments proven to be effective through rigorous testing) and applies the latest technology for assessment and treatment. The service at My Parklands Physio is second to none. Each person is considered an individual and treated with care and respect. If you want a family physiotherapy practice where you feel completely welcome and receive great results, then look no further than My Parklands Physio. You don't need to waste time looking for the right physiotherapy practice anymore. You have finally found it. Welcome to your Parklands Physio.

Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.

Northcoast Physiotherapy Clinic was established in 1980 by Karen Wilson. The team at Northcoast Physiotherapy Clinic provides high quality treatment in a wide variety of areas including low back, pelvis, neck, headaches, shoulder, wrist/hand, hip, knee, foot/ankle, women's health, lymphodoema, pre and post operative and sporting injuries. We also offer pre operative assessments, hydrotherapy classes and individual rehab programs.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

Diploma Qualified Pilates Instructor offering personalised Pre and Post Natal Pilates, Exercise Rehabilitation and Pilates for Strength & Fitness.

In order for us to ensure the best outcomes for our patients, we provide a thorough assessment to identify the cause of pain and dysfunction. High quality 'hands on'treatment is then aimed at individual needs to reduce pain and restore normal range of movement and function. Further rehabilitation is done by using Pilates, Hydrotherapy and Exercise Prescription. At Pumicestone Physio and Sport we treat musculoskeletal conditions which include; neck and back pain, rotator cuff syndrome, tennis elbow and all knee related issues. We also treat and assist in the rehabilitation of post operative conditions i.e. hip and knee replacements. Other conditions that are commonly treated are headaches, vertigo and lung conditions. Our team is highly experienced and motivated in keeping up with the latest research and techniques.

Aids to Independent Living is your local Sunshine Coast home healthcare and mobility aid company helping locals to independent living. We carry a full range of products to assist the elderly to manage every day living and remain independent. Plus we provide all the equipment needed for out of hospital rehabilitation as well. Our range of products goes from bathroom and toilet aids to walking aids and wheelchairs to daily living aids. We also provide palliative care equipment for hire at special discounted rates. All our equipment is available to hire or to purchase or if you prefer you can hire to buy. At Aids to Independent Living we can also service and repairs all types of home healthcare and mobility products. So if you have elderly visitors you can simply hire that raised toilet seat and recliner chair to make their stay more comfortable. Call Aids to Independent Living today.

Golden Beach Dental Practice is a local business servicing the Sunshine Coast area. We are an independently owned private dental practice, established here in the Caloundra for the past 20 years. There are 3 dentists to choose from, with a wealth of dental experience. Buntha Han graduated in Otago, New Zealand, but was born in Cambodia. Robert Muir in Melbourne, Grace Newcombe is from Perth. This provides us with a wide diversity of ethnic backgrounds. Whether you need cosmetic dentistry, general dentistry, root canal therapy, crowns and bridges, implants or full mouth oral rehabilitation, we can provide. The dental team is committed to providing you, the customer, with the best experience possible without the additional high costs of high end dental surgery. You'll be happy to know that we are preferred providers for Medibank and BUPA but accept all healthfunds. For reliable dental services in the Sunshine Coats, give us a call at Golden Beach Dental Practice today.

Dani Bee Podiatry is passionate about providing the highest standard of health care to ensure pain-free activity for people of all ages. Dani Bee Podiatry specialises in conditions affecting the foot and ankle, as well as issues associated with the shins, knees, hips, and lower back, which are often the result of improper foot function. We are a one stop shop for lower-limb issues; whatever your lower limb ailment, we can help. Senior Podiatrist and founder, Danielle Brink, has qualifications and experience in teaching Yoga, Pilates and Group fitness, as well as further education in Dry Needling and Joint Mobilising. This means a diverse range of knowledge and experience, combined with an array of treatment options, is drawn upon to formulate a specialised treatment plan to suit each individual. For patients with private health insurance, we offer instant health fund rebates using HICAPS where applicable. Referrals from your GP are only required for Chronic Disease Management Plan (formally called EPC plans), Department of Veterans’ Affairs, workers compensation and motor vehicle accident claims. All other visits can be made directly via our online booking system or by phoning our office. You do not need a referral. We are committed to providing you with a positive and rewarding experience through consistently high-quality Podiatry services, within a caring and friendly environment. We strive for continuous improvement through client feedback and further education. Dani Bee Podiatry is located within the Life Physiotherapy Clinic near Aldi Caloundra.

Expert physiotherapy services located in Caloundra, Maroochydore and Pelican Waters, we are committed to finding solutions to muscle and joint pain of all kinds. From regular headaches to lower back irritation, our professional team has the knowledge and expertise to find the right physiotherapy treatment for you. We work with patients of all ages, from all walks of life so if you’re suffering from any kind of pain, don’t hesitate to get in touch. Whether you’ve been in a severe accident and require regular recovery treatment, or you’re suffering from sports related pain that’s hindering your performance, we can help.

Sports injuries can slow you down. At The Knee Joint we diagnose, treat, manage and identify the cause of your knee injury. Our Sunshine Coast physiotherapists are specialised in sports injury assisting you to get back on the field as soon as possible. We are highly trained in diagnosis and management of the knee joint injuries. At The Knee Joint our physios offer post operative knee care, orthopaedic post operative care, rehabilitation and sports psychology. Our team have practical counseling skills providing you with an holistic approach to your problem. We not only treat your injury but we advise and show you how to avoid similar injuries in the future. We recommend on therapeutic exercises, sports specific training and rehabilitation to help you get back on your feet. You can rest assured our team has the skills and experience to deal with your injury. Call The Knee Joint today and book a consultation with our skilled physiotherapists.

Physio Professionals has three clinics conveniently located in Caloundra, Kawana and Buderim on the Sunshine Coast. We help people to overcome pain and discomfort, get back to what they love doing and performing at their physical best. Your one stop Physio clinic with with therapists that are 100% committed to your health goals. Offering Physiotherapy, Exercise Physiology, Massage Therapy and Pilates. We treat people of all ages for Muscle, Joint Problems & Nerve Problems, Sports Injuries (Sprains, Strains & Tears), Women’s Health, Post Surgical Rehabilitation and health and fitness programs. Treating private and insured patients including DVA, WorkCover, Third party insurance and for private health members.

The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.

Dr Jessica Featherston (Osteopath) studied Osteopathy at Victoria University, Melbourne. She completed her Bachelor of Clinical Science in 2003 and a Masters of Health Science (Osteopathy) in 2005. In 2007 Jessica relocated from Melbourne to the Sunshine Coast, working in Caloundra for 4 years. In 2010 Jessica opened Bodyworks Osteopathy in Maroochydore and has been working in Buddina since 2013. In July 2016 Bodyworks Osteopathy has relocated to Golden Beach (Caloundra). Jessica has completed further studies in Trigger Point Dry Needling and Pilates Rehabilitation. She also has a special interest in pre and post natal care, and is currently expanding her studies and treatment into paediatric care. Jessica treats not only back and neck injuries but a broad range of musculoskeletal conditions, with a keen interest in Sports Injuries after working in Melbourne at several football clubs as a Sports Trainer and Osteopath. Jessica enjoys treating a wide range of patients from children to the elderly, and adapts her approach to suit each individual. She uses a wide range of techniques including spinal mobilisation, manipulation, ultrasound and soft tissue massage and stretching. Jessica believes in treating the patient with a holistic approach, making sure to get the full picture. She also encourages use of at home stretching and exercise programs, whilst also offering ergonomic and postural advice.

Established in 2007, Physio Professionals has three clinics across the Sunshine Coast located in Caloundra, Kawana, and Buderim. We have had the privilege of helping over 20,000 patients with their health goals. Our highly skilled and qualified team are heavily focused on hands-on treatment and active rehabilitation to help our patients reach their goal of seeking treatment.

Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.

Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).

When looking for rehabilitation products in the Sunshine Coast, look no further than Aidacare Healthcare Equipment. We stock a wide range of equipment and assistive technology for the elderly and disable in the region. For more than 25 years, we have assisted hospitals, residential aged care, home and community care clinics across the region. Our supportive team comes to you and work to assist in all your needs. We have a large range of stock in our showroom and we provide demonstrations to assist in your purchase. Aidacare is a manufacture, supplier and distributor of a wide range of healthcare equipment including mobility equipment, daily living aids, laundry and cleaning, just to name a few. We are Sunshine Coast's leading healthcare equipment and services providers. Chat to our friendly staff at Aidacare Healthcare Equipment today, we are here to help.

Aids To Independent Living is your local Sunshine Coast home healthcare and mobility aid company helping locals to independent living. We carry a full range of products to assist the elderly to manage every day living and remain independent. Plus we provide all the equipment needed for out of hospital rehabilitation as well. Our range of products goes from bathroom and toilet aids to walking aids and wheelchairs to daily living aids. We also provide palliative care equipment for hire at special discounted rates. All our equipment is available to hire or to purchase or if you prefer you can hire to buy. At Aids To Independent Living we can also service and repairs all types of home healthcare and mobility products. So if you have elderly visitors you can simply hire that raised toilet seat and recliner chair to make their stay more comfortable. Call Aids To Independent Living today.

Nicklin Way Veterinary Surgery is your local veterinary surgery providing high quality veterinary care for Sunshine Coast pets for more than 20 years. Our qualified team offers a full range of medical and surgical services in a purpose built modern facility. Just a small list of our specialised services includes: desexing, diet and nutrition, grooming services, weight loss programes, prescription medication, laboratory testing and so much more. Our clinic is also well equipped to perform more intensive procedures such as Chemotherapy, Radiology, Ultrasonography & Endoscopy. Other therapeutic services on offer from our Warana clinic includes Physiotherapy & Acupuncture. We're here to make your and your pet feel welcome and comfortable. We believe prevention of disease is better than cure and provide personalised health care programmes for your furry, feathered or scaled family members. Available 7 days a week, we are located in Warana on the Nicklin Way. Contact Nicklin Way Veterinary Surgery today.

Tom's Bowen Therapy & Sports Injury Rehab offers the following personal services: Bowen therapy for ever individual Bowen therapy to relieve adolescent conditions such as Severs disease, Osgood-Schlatters disease, shin splints, plantar fasciitis etc Bowen therapy to relieve and rehabilitate sports injuries and other impact or trauma injuries, chronic or acute. Sports injury rehabilitation and remediation. (postural and muscular stretching/strengthening as required) Team or individual fitness & conditioning sessions Advice on diet, nutrition and hydration for all types of teams & sports Coach mentoring and motor skill acquisition specialist. A number of representative teams across the Sunshine Coast have availed themselves of our expertise.Gold medals in basketball and premierships in cricket have been some of our team outcomes, while individual players training with us have received MVP awards, best & fairest trophies, gained representative status, and in two cases, overseas recognition for their performances on the coast Many locals have gained immediate relief from acute and chronic injuries throughout the body and older athletes who struggle to "stay in the game" are able to continue competing at a high level by following the personally monitored Bowen & rehab plans provided by us.

Body for Life (Aust) is the practice of Jason Tinnock, one of Australia's best remedial massage therapists, with nearly 20 years experience in massage therapy, exercise rehabilitation and personal training. Body for Life (Aust) has been thriving in Brisbane for over 10 years and in 2015 we are excited to announce the opening of our new practice in Peregian Beach (close to Noosa on the Sunshine Coast), where Jason is quickly building a reputation as a gifted therapist, known for his intuitive treatments and understanding of the human body. The focus of our treatments is on: Injury management, prevention and recovery; Preparation for sporting events; Developing programs to manage pain associated with muscular and skeletal conditions; and Educating our clients with self management strategies to improve their quality of life. Our philosophy is that the body can do amazing things if not restricted by pain, dysfunction or injury and, unlike a car, your body cannot be traded in for a new one... this is your Body for Life. We will support you in looking after your body and maintaining or restoring it to optimal health and fitness so you can keep cycling, running, swimming, surfing and playing sport with your kids for the long term. If you are a member of an eligible health fund you can claim a rebate on your remedial massage treatments. Bookings can be made online, or contact us directly on 0414 499 472 or at Jason@b4life.com.au.

Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.

At Osana your child's health, wellbeing and happiness is at the centre of what we do. Our aim is to guide infants right through to adolescents on the path to their full potential in all aspects of life through individualised treatment approaches. We are committed to the utmost in health and technological advances and want to see children, young people and their families get the most out of their time at Osana. We place great importance on the role of parents and caregivers in the success of every child's treatment and are committed to building and supporting the network of people directly responsible for each child's wellbeing. Osana is focused on providing physiotherapy services to the Sunshine Coast region in our specially-designed paediatric clinic located in Buderim. Our services: �?Physiotherapy Initial consultation �?Physiotherapy Review Consultation �?Baby handing education for new parents �?Gross motor classes for 2 to 4 children �?Better Start Provider �?Home programs �?Hydrotherapy The Director and Physiotherapist of Osana is Claire Bock. Claire has always had a passion to inspire children and young people to achieve their goals and over the last 15 years she has worked throughout Australia and Singapore in the health and fitness industry with children, young people and adults. Claire is a graduate of the Doctor of Physiotherapy program at Bond University on the Gold Coast where she specialised in Paediatrics. Claire has worked in Canberra for a private practice where she treated clients under the Federal Government's Better Start program and transitioned clients to the National Disability Insurance Scheme under early intervention and school age supports. She has since returned to the Sunshine Coast and established Osana for kids of all ages. Claire is passionate about all aspects of paediatrics and healthy, happy kids. She has a special interest in newborns, premature babies and twins as well as sporting injuries, musculoskeletal pain, hypermobility disorders, delayed development and toe walking.

We’re a dedicated team of physiotherapists on the beautiful Sunshine Coast who work with people living with neurological conditions. We also service clients in the Moreton Bay Region to the south, and Gympie to the north. We provide a mobile physio service that brings professional physiotherapy into your home. We have experience helping people with many different neurological conditions, such as brain injury, Functional Neurological Disorder, Multiple Sclerosis, stroke and other neurological disorders. Check out our Conditions page for a more detailed description of the neurological conditions we support.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.

At The McKenzie clinic we strive to provide people with the right combination of manual therapy, exercise prescription and education in a friendly environment. We believe in taking the time people require to achieve their goals, whatever level they are aiming for.�

Mooloolaba Massage & Sports Health is a dedicated sports and remedial massage clinic, we are the longest running remedial massage clinic in Mooloolaba established in 1996. We are professional full time, highly trained and experienced therapists. Please visit our website to Book Online, it's easy! mooloolabamassagetherapy.com.au At Mooloolaba Massage & Sports Health Clinic we also specialise in working with athletes and sports teams to assist in the prevention and rehabilitation of sports injury. Our extensive experience in this area allows us to help with the recuperation of musculoskeletal trauma caused through injury or disorders.

Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.

Sundale is a community based not-for-profit organisation focusing on the needs of our community, wherever we operate. We have no shareholders so every cent we generate goes back into improving and extending the services we provide. We have been successfully operating for more than 50 years, and are financially stable and secure. To support our communities we provide rehabilitation; in home services; retirement living options; residential aged care; housing and childcare services. Our focus is on your independence and well-being, and in providing services your way. Lifestyle is the focus of all of our Sundale services, wherever they may be located. Accommodation and associated services and activities for our customers are specific to your needs, and encourage continued engagement with your general community. Nestled in some sensational surroundings, our sites provide you the choice of being as active, or settled, as you wish - it's your choice!

At CNS, we offer a wide range of services to help get you performing at your peak potential so you can enjoy a happier, more mobile lifestyle. Our experienced Chiropractors, Remedial Massage Therapists, Dietitians and Exercise Physiologists will ensure you receive the right treatment for your specific condition. Whether you suffer from back, neck or joint pain, or need some trusted advice regarding diet or exercise and movement we will apply trusted techniques and professional advice. Our skilled practitioners are adept at the diagnosis, treatment and rehabilitation of all musculoskeletal conditions, aches and pains, and have a strong emphasis on maintenance, prevention and nutrition. The underlying philosophy of CNS is that 'your health is a game of pre-hab, not re-hab'. This means, not only do we focus on getting you well; we focus on keeping you well. This helps avoid problems in the future, and keeps you up and running for longer.

Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.