Top Minyama QLD 4575 Pilates
Need an affordable pilate open now? These 99 results near you are waiting for your call. Here are our top Minyama Pilates with reviews & ratings.
Open 24 Hrs
Sippy Downs QLD
Katy.Fit Quick Info
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Services
Boutique Home Studio
Complimentary 30-Minute Initial Consultations
Fundamental Movement Patterns
Unique Balance of Sweat, Movement & Play
Safe Space to Switch Off, Breathe & Rest the Mind
1:1 Personal Training
2:1 Partnered Training
Personalised Training Programming
Nutritional Guidance & Referrals
Private & Comfortable Home Studio
No Lock In Contracts
One-On-One Attention
Online Workouts
Warm Up Routines
Cardio Conditioning Workouts
Strength Building Workouts
Pilates
Highly-Effective Mobility Routines
Memberships
Zoom Sessions
Closed
7/27 Evans Street, Maroochydore QLD
Performax Science Quick Info
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Services
Exercise Physiology
Reformer Pilates
Sauna & Plunge Pools
Physiotherapy
Dietetics
Group Classes
24/7 Private Gym
Memberships
Recovery & Wellness
Semi & Private Group Class Access
Personalised Strength Programs
Monthly Performance & Rehab Testing
Exercise & Pre Screen Assessments
Re-Testing & Continued Health Care
Treatment Delivery
Pre & Post Natal
Closed
1/10 Pikki Street, Maroochydore QLD
Pointe Pilates Quick Info
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Products
Pointe Pilates Studio Gift Cards
Pointe Pilates Bottles
Pointe Crew Caps
Pointe Crew Shirts
Pointe Over Sized Crew
BASI Sized Reformer Mats
Services
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Align Reformer Classes
Reformer Classes
Lower Body Burn Classes
Hiit Reformer Classes
Studio Tower Classes
Semi-Private Classes
Mums & Bubs Classes
Adolescent Pilates
Studio Memberships
Mat & Release Class Packs
Private Classes
Private Duo Classes
About
Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.
Closed
7 Earnest Lane, Sippy Downs QLD
S17 Barre & Fitness Quick Info
Pilates
35 Minute Classes
Yoga
Ballet Classes
Services
Pilates
35 Minute Classes
Yoga
Ballet Classes
Low Impact & High Intensity Classes
Designed to Improve Posture, Balance, Boost Flexibility & Gain Core Strength
Free Trial Classes
Group Classes
Memberships
Barre & Baby Classes
Private Sessions
Closed
Sippy Downs QLD
Sports & Spinal Sippy Downs Quick Info
Services
Physiotherapy
Remedial Massage
Podiatry
Orthotics
Women's Health
Exercise Physiology
Occupational Therapy
Psychology
Friendly Staff
Experienced Staff
Top Professional Staff
Dietetics
Clinical Pilates
Fitness Classes
NDIS Registered
Shoulder Pain
Neck Pain
Back Pain
Sporting Injuries
Lower Limb Conditions
Headaches
Work Cover Incidents
Pre & Post Surgical
Motor Vehicle Accidents
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Closed
Maroochydore QLD
Sunshine Coast Wellness Quick Info
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Services
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Exercise Physiology
Physiotherapy
Specialized Programs for Veterans & Those Under Workcover
Pregnancy Pre & Postnatal Massage
Sports Massage
Deep Tissue Massage
Injury Specific, Soft Tissue Injuries & Strain Massage
Chronic Illness Massage
Develop Tailored Pre & Post Surgical Rehab
Matwork Pilates
Returning to Work With Confidence of Nil Re-Injury
Overcome a Vertigo Episode & Develop Strategies to Combat It
Avoid Surgical Interventions
Sports Injury Physiotherapist
Work Place Injury Physiotherapist
One & Group Pilates Sessions
NDIS Providers
About
Sunshine Coast Wellness has been providing the local community with a high standard of allied health services since 2016. Our vision is to offer high quality and affordable health services which will reduce rehabilitation times, Increase health and quality of life, and improve athletic performance. Our team of highly trained and skilled health professionals are passionate about helping the general community, and take a goal focused and educative approach in helping our clients regain control of their health, fitness and general wellbeing.
Closed
3A/70 Dalton Drive, Maroochydore QLD
Zenko Yoga Maroochydore Quick Info
Services
Yoga Classes
Meditation Classes
Movement & Fitness Classes
Strength & Pilates Classes
Reiki
Zenko Bali Retreat Program
Advanced Asana Practice
Zenko Corporate Wellness Program
Zenko Private Events
Studio Hire
Zenko Online Yoga Classes
About
Zenko yoga was founded by Lauren Verona in 2014 after selling her 2 yoga studios, Kozen in Melbourne and moving with her family to the Sunshine Coast for a lifestyle change. Zen means the 'contemplative state’ and Ko is the Japanese word for child. The aim of yoga, and Zenko is to bring the mind back to a child like state, free of anxiety and concern. The name Zenko, was created, as most of Lauren's ideas were, through meditation. Her original studios were called 'Kozen' and the terms were reversed when opening up the 3rd and 4th studio in Queensland. Zenko Yoga opened its doors with ten classes per week and have more than quadrupled with 4 studios across the Sunshine Coast (and perhaps more to come) offering over 20 classes each per week. Zenko Yoga is often referred to by it's members as a healing sanctuary and the minute you step foot in the door, you discover that for yourself. We support local businesses and schools, hold community events, exhibit at lifestyle expos, support charities, host workshops and invite guests to share our space. We offer a range of therapies in house for clients to complement their practice and growth as they enter the yoga journey. We hold retreats in house and internationally as an opportunity for our community and beyond to practice yoga in ways that will change their life forever.
Closed
Shop B/698 Nicklin Way, Currimundi QLD
Embody Movement Physiotherapy & Pilates Currimundi Quick Info
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Clinical Pilates
Services
Physiotherapy
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Physiotherapy Workshops
Feel Fabulous Over 40
Clinical Pilates
Nutritionists
Dedicated to Offering an Holistic Approach
Providing Quality Care
Rehabilitation Solutions
Private Sessions
Small Classes
Safe & Effective Classes
Group Strength Training
Balance & Bones Classes
Teen Strength Classes
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain.
Closed
67 Burnett Street, Buderim QLD
Fellow House Quick Info
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Products
Ankle weights
Services
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Workouts from 10-30 mins
Unlimited classes
5 x different class styles
Sweat pulse burn challenge
Abs & ass challenge
Sweat with intention challenge
Vibe & define challenge
Power sculpt sweat challenge
Full body classes
Core classes
Glutes classes
Cardio blast classes
Stretch classes
Arms & abs refresh classes
Free shipping on orders over $90.00
We bring big vibes, high energy & maximum burn
Closed
Wurtulla QLD
Halo Pilates Quick Info
Mat Pilates Classes
Group Classes
One-on-One Classes
Services
Mat Pilates Classes
Group Classes
One-on-One Classes
Corporate Event Pilates
Pregnancy & Postnatal
Fitness Assessments
We Can Personalise Your Routine to Suit Your Needs
Improved Posture
Better Alignments
Stronger Core
Leaner & More Toned Muscles
About
All sessions at Halo Pilates are designed to improve posture and balance, build lean, toned muscle and challenge the mind-body connection. If you want to achieve specific goals, come in for a fitness assessment and we can personalise your routine to suit your needs. And yes, if you are a beginner you can (and should!) start your pilates journey. You'll notice the difference in only a few sessions.
Open
37 Main St, Buderim QLD
Haven Yoga Studio Quick Info
Services
Yoga Classes
Yin Classes
Gentle Classes
Barre Classes
Mat Pilates Classes
Kids Yoga Classes
Little One and Me
Boutique Setting
Talented Teachers
Dedication to Wellness
Carefully Designed Workshops
Community Focused
About
Your sanctuary for Yoga, Barre, Pilates and Wellness in the heart of Buderim. Yoga & Wellness Retreats Qld, Private Sessions, Disability Support, Pregnancy Yoga, Corporate Sessions & Kids Yoga Classes on the Sunshine Coast.
Closed
Shop 4/72 Burnett Street, Buderim QLD
Physio Professionals Buderim Quick Info
Services
Pilates
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Established in 2007, Physio Professionals has three clinics across the Sunshine Coast located in Caloundra, Kawana, and Buderim. We have had the privilege of helping over 20,000 patients with their health goals. Our highly skilled and qualified team are heavily focused on hands-on treatment and active rehabilitation to help our patients reach their goal of seeking treatment.
View Minyama Pilates Businesses Below
5 (1)
Closed
75 Gloucester Road, Buderim QLD
Physioflow Quick Info
Services
Physiotherapy Treatment
Exercise Therapy Sessions
Online Consultations
Band Exercises
Reformer Pilates
Balance & Coordination Exercises
Longer Home Programmes
Quality Manual Therapies
Online Exercise Therapies
Exercise Prescriptions
Physiotherapy Exercise Sessions
JD
Jean D
4 years ago
Its rare that you come across a standout physiotherapist like Tonya. I have been a patient of Tonya for over 10 years in Sydney. It was sad when she moved to the Sunshine Coast. BUT I was recently on holiday in Mooloolaba (July 2019) and managed to get an appointment with Tonya. You really have to travel 1000km to find these good hands - Jean
Closed
5B/61 Burnett Street, Buderim QLD
Rejuvenate Pilates + Coaching Buderim Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Closed
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
1/24 Denna St, Maroochydore QLD
Birtwill Physiotherapy Maroochydore Quick Info
Services
Musculoskeletal Physiotherapy
Sports Physiotherapy
Exercise Rehabilitations
Clinical Pilates
Telehealth
Remedial Massage
Pregnancy Massage
Relaxation Massage
Reflexology
Sports Injuries
Postural Problems
Post Operative Rehabilitations
Ergonomic Advice
Balance Problems
Pregnancy Related Problems
Sciatica Treatments
Whiplash Treatments
Work Related Problems
Neck Pain Treatments
Back Pain Treatments
L
Lucia
5 years ago
Had terrible pain in my shoulders, neck and back for years after seeing Claudio at Birtwill physiotherapy I am finally pain free, thank you. Highly recommend them.
Closed
5/5 Pittards Road, Buderim QLD
Feel Good Exercise Physiology Quick Info
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
Services
Physical fitness program
Exercise Physiology
Exercise Prescription for Gym, Pool & Outdoors
Reformer Pilates
1 on 1 Clinical Pilates Appointments
Treat Individuals With NDIS Funding for EP
Closed
2B/238 Parklands Boulevard Near Aldi, Meridan Plains QLD
My Parklands Physio Quick Info
Musculoskeletal Injuries
Pulmonary Physiotherapy
Post-Surgery Physiotherapy
Sports Injury Physiotherapy
Services
Hydrotherapy
WorkCover
Acupuncture
Musculoskeletal Injuries
Pulmonary Physiotherapy
Neuro Physiotherapy
Return To Work Programs
Pain Management
Chronic Pain Management
Post-Surgery Physiotherapy
Exercise & rehabilitation Physiology
Clinical Pilates
Reformer Pilates
Back Pain Treatments
Knee Pain Treatments
Headache Treatments
Balance & Strengthening Programs
TMJ Dysfunctions
Physio Services
Sports Injury Physiotherapy
Home Visits & Mobile Service
Vestibular Physiotherapy
Cardiorespiratory Physiotherapy
Core Strengthening
Dry Needling
Remedial Massage
Deep Tissue Massage
Sports Massage
About
My Parklands Physio patients experience a high-quality professional practice at a competitive rate. The ethos of the business is client-focused with core values of integrity, care and support. Initial consultations are 45 minutes. This allows you to spend time discussing your concerns and it gives the physiotherapist adequate time to listen, perform the appropriate tests and give an accurate diagnosis. It also allows time for the physiotherapist to give you treatment at the first session. No rushing you out the door for the next person at My Parklands Physio. Each standard appointment (after the initial appointment) is for 30 minutes, where you will get the physiotherapist's 100% undivided attention. No multiple bookings at the same time at My Parklands Physio. Want cutting edge treatment and technology? My Parklands Physio uses evidence-based practice (treatments proven to be effective through rigorous testing) and applies the latest technology for assessment and treatment. The service at My Parklands Physio is second to none. Each person is considered an individual and treated with care and respect. If you want a family physiotherapy practice where you feel completely welcome and receive great results, then look no further than My Parklands Physio. You don't need to waste time looking for the right physiotherapy practice anymore. You have finally found it. Welcome to your Parklands Physio.
Closed
736-738 Nicklin Way, Currimundi QLD
Salt Health Club Quick Info
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Services
Yoga
Pilates
HIIT Classes
Experienced & Knowledgeable Personal Trainers
Group Fitness Classes
State of the Art Equipment & Facilities
24/7 Access
Les Mills Classes
Zumba Classes
Memberships
Fun, Exciting & Productive Experience to All It's Members
Friendly Staff
Local Family Run Business
Closed
1/20 Mudjimba Beach Rd, Mudjimba QLD
Ian Robinson Physiotherapist Quick Info
Physiotherapy
Sporting Injuries Treatment
Exercise Programs
Ultrasound Core Strength Training
Services
Physiotherapy
Back Pain Treatment
Pelvic Pain Treatment
Pain During/After Pregnancy Treatment
Headaches/Migraines Treatment
Neck & Shoulder Injuries Treatment
Knee & Ankle Injuries Treatment
Work Injuries Treatment
Sporting Injuries Treatment
Mobility, Balance & Walking Difficulties Treatment
Respiratory Problems & Chest Infections Treatment
Balance Treatment
Exercise Programs
Ultrasound Core Strength Training
Body Conditioning
Clinical Pilates
Deep Tissue Massage
Exercise Rehabilitation
Pain Management
Personal Training
Remedial Massage
Return to Work Programs
Soft Tissue Massage
Spinal Manipulation
Trigger Point Therapy
Workplace Assessments
Real Time Ultrasound Core Retraining
About
Hello, my name is Ian Robinson. I am a home based physiotherapist who has been helping people with aches, pains and injuries for over 12 years. I am available by appointment, no referral is necessary. Home visits and after hours appointments available. Eftpos/Healthpoint for instant health fund rebates. Work cover, Veterans Affairs and Medicare referred patients are all welcome. Feel free to call me if you would like to discuss any problems you may be having. I look forward to helping you. I have had broad experience in all areas of physiotherapy over many years in many situations.
Closed
Mudjimba QLD
Jodi BarreYoga Quick Info
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Ballet Barre Yoga
Products
Books
Services
Classes Are Fun for All Ages, Shapes, Sizes & Fitness Abilities
Clients Aged 16 to Over 70 in All Our Classes
Vinyasa Yoga
Pilates
Meditation
Ballet Barre Yoga
Barre Define Yoga
Barre Sculpt Yoga
Online Classes
Memberships
About
Jodi has and always will have a love of the ballet barre. After moving to Melbourne at 17 to study her Diploma in Classical Dance Jodi was involved in a serious car accident and told she was unable to perform. Disheartened to hear this news, Jodi went in search of other forms of exercise and fell in love with barre classes. Jodi began teaching barre in Melbourne and decided to leave her office job in pursue of becoming a full time barre babe expert! Jodi has been teaching since 2012 and has well over 500 hours of barre teaching experience. A qualified Barre, Yoga, Pilates, and Qi Gong instructor , Jodi's years of teaching experience is shown throughout her classes as she provides a fun yet challenging class focusing on technique (all that classical ballet training 17+ years came in handy!) which ultimately gives you really quick RESULTS.
Closed
741 David Low Way, Mudjimba QLD
Akasha Physio & Yoga Quick Info
Yoga
Pre & post-operative coaching for clients undergoing spinal surgery
Physiotherapy
Pilates
Services
Yoga
Pre & post-operative coaching for clients undergoing spinal surgery
Physiotherapy
Pilates
Fitness instruction
Neurolinguistic programming
Individually modified as required to suit your abilities
Excellent for deepening your connection with yourself, your breath, calm & focussed mind
Designed to incorporate rehabilitation
Early detection & correction of commonly occurring postural problems & muscle imbalances
40 mins strength training
Physiofit
Rehabilitation & general self management
Assistance with workplace injuries & return to work programs
Exercise rehabilitation
Postural problems
Ergonomic advice
Management & rehabilitation of injuries
Deal with niggly aches, pains especially back & neck
Excellent for deepening your connection with yourself
About
Hi, I'm Sarah. When I first started practising physiotherapy it had not occurred to me that the body could be a gateway for deep spiritual transformation and emotional healing. Working with athletes, and in hospitals and rehabilitation centres, I had previously seen serious injuries as something that would be �hard to get over�. However when I started having my own injuries, illnesses and health challenges, things changed a lot. I began studying meditation, yoga and NLP, and something miraculous happened. I began to see the gift in the wisdom of our bodies. Rather than seeing just the pain and physical limitation I began to see the opportunity to move through these challenges, not just physically, but mentally, emotionally and spiritually. It was profound, and again like the 7 year old version of me seeing the orange as a gift, I began to see the experience pain and injury bring as an opportunity for spiritual growth and personal transformation.
Open 24 Hrs
Caloundra QLD
AW Pilates Quick Info
Pilate Classes
Pregilates
Mumilates
Kidilates
Services
Pilate Classes
Pregilates
Mumilates
Kidilates
Exercise Rehabilitation
Pre & Post Natal Pilates
Experienced Staff
About
Diploma Qualified Pilates Instructor offering personalised Pre and Post Natal Pilates, Exercise Rehabilitation and Pilates for Strength & Fitness.
Closed
55 Caloundra Road, Caloundra QLD
Adaptive Bodies Caloundra Quick Info
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Services
Physical Fitness Program
Exercise Physiologists
NDIS Services
Veteran Health
Chronic Disease Management
Diabetes Management
Strength & Conditioning
Cardiovascular Health
Home Care Packaging
Women’s Health Specialists
Men’s Health Specialists
Musculoskeletal Conditions
Mental Health
Neurodevelopmental Disorders (ASD/ADHD)
Work Related Injuries & Rehabilitation
Falls Prevention
Post Surgery & Joint Replacement Rehabilitation
Group Classes
Mums & Bubs Reformer Pilates
Mat Based Pilates
Body & Bones Classes
T2DM Group Classes
Dietetics
Pelvic Floor Dysfunction
PCOS
Weight Loss
Closed
Suite 10/39-41 Minchinton Street, Caloundra QLD
Caloundra Physiotherapy Centre Quick Info
Services
Western Acupuncture
Dry Needling
Traction & Golfit Assessments
Physiotherapy
Mobilisation Treatment
Hydrotherapy
Muscle Energy Techniques
Reformer Pilates
Mat Pilates
Real-Time Ultrasound
Locally Owned & Operated
Arthritis Treatment
Headache, Back & Neck Pain Treatment
Ligament Sprains Treatment
Disc Problems Treatment
Circuit Fitness Classes
Headache Treatment
Pilates Wunda Chair
About
Expert physiotherapy services located in Caloundra, Maroochydore and Pelican Waters, we are committed to finding solutions to muscle and joint pain of all kinds. From regular headaches to lower back irritation, our professional team has the knowledge and expertise to find the right physiotherapy treatment for you. We work with patients of all ages, from all walks of life so if you’re suffering from any kind of pain, don’t hesitate to get in touch. Whether you’ve been in a severe accident and require regular recovery treatment, or you’re suffering from sports related pain that’s hindering your performance, we can help.
Closed
Shop 3/15 Grammar School Way, Forest Glen QLD
Embody Movement Forest Glen Quick Info
Services
Physiotherapy
Pilates
Exercise Physiology
Women's Health Physiotherapy
Strength & Fitness Classes
Remedial Massage
Sports Massage
Relaxation Massage
Yoga Classes
Nutritionist
Feel Fabulous Over 40
Physiotherapy Workshops
About
Embody Movement Physiotherapy & Pilates is dedicated to offering an holistic approach to healthcare and empowering you to improve your health through our knowledge, empathy and expertise. Our professionally qualified team offers physiotherapy, exercise physiology, pilates, remedial massage and other techniques to treat injuries, build strength and manage/resolve pain. Your consultation with us will provide a thorough assessment to develop a clear diagnosis and comprehension of the injury: An understanding of why the problem occurred Hands-on treatment to provide relief Advice for self management including exercises, and activity modification Options for supervised exercise rehabilitation if appropriate Access to our strong network of physicians, GPs and specialists if required.
Closed
Shop 8/311 David Low Way, Bli Bli QLD
Fellow Studios Quick Info
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
Services
Yoga Studio
Circuit Training & Strength
Barre Fellow Classes
Power Pilates Classes
The Slow Classes
Fellow Flow Classes
Force Classes
Pace Pilates Classes
Third Base Classes
Slow Burn Pilates Classes
Aesthetic Training
Fellow Retreats
Closed
14/50 Bulcock Street, Caloundra QLD
Foundation Fitness and Wellbeing Quick Info
Personal Training
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Services
Personal Training
Mat Pilates
Gym
Foundation Fitness & Wellbeing
Strength & Conditioning Classes
Core Yoga
Small Fitness Classes
30 Years of Experience
Memberships
Weight Lift Classes
Closed
67 Bowman Road, Caloundra QLD
Ocean Studio Pilates Quick Info
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Services
Pilates
Beginner reformer classes
Full body reformer classes
Dynamic classes
Yoga mat classes
Stretch & release classes
Functional fitness
Strong & fun classes with fast results
Closed
9 Fourth Avenue, Caloundra QLD
Physio by Jenny Quick Info
Services
Musculo-Skeletal Therapy
Lymphoedema Therapy
Women's Health
Sports Injuries
Laser Therapy
Acupuncture
Pilates
Remedial Massage
Certified Instructors
All Inclusive, Beginners Welcomed
Wealth of Experience
Genuine Passion
Experienced Staff
Back Management
About
At Physio by Jenny we listen carefully, we treat with care, confidence and consideration and happily work with other medical practitioners to achieve the best possible outcome for our patients. Jenny and Craig, our resident Physiotherapists offer appointments for Musculo Skeletal, Women's and Men's Pelvic Floor Health, Lymphoedema Management and MLS M6 Laser Therapy (Jenny is the first Physio in Australia to obtain the MLS M6 Laser, the latest in innovative non-invasive Laser technology) Jenny has also designed and fully equipped a fabulous Pilates studio attached to the practice. Catering to all levels of fitness, age and ability. Pilates focuses on core stability, improving balance, strength, flexibility and posture alignment.
5 (1)
Open 24 Hrs
19 West Tce, Caloundra QLD
Resolve Fitness Quick Info
Services
Yoga
Exercise Physiology
Group Fitness
Pilates
Personal Training
Virtual Classes
Membership
knowledgeable team
Friendly Staff
Experienced team
functional training equipment
About
At Resolve Fitness we take pride in creating a friendly and motivating environment. Whether you want to work out alone or work out in one of our many Group Fitness classes, you will find yourself training with like minded people, from all walks of life, various ages and various abilities. We have our Personal Trainers who can provide you with an exercise program and updates, or push you harder in a one on one Personal Training session. We have several membership options, allowing you to visit us under a casual basis or under a contract membership.
JS
Julie Solway
2 years ago
I love the instructor classes all are different and encourage me to come at least 4-5 times a week. The instructors always allows for a laugh in class which makes for a great social atmosphere. And the staff always greet you with a smile and are always helpful. The gym is clean and parking is great. Anyone looking for a good relaxed gym should come along and have a talk to the staff and try a class worth the effort.
Closed
Suite 4/20 Kalinga Street, Caloundra QLD
Sports & Spinal Caloundra Quick Info
Services
Physiotherapy
Clinical Pilates
Classes
Women's Health
Exercise Physiology
Remedial Massage
Podiatry
Orthotics
Dietetics
NDIS Registered
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you.
Explore Minyama Pilates Services Near You
Closed
1/28 Knox Avenue, Caloundra QLD
Sportscare Caloundra Quick Info
Services
Qualified Physiotherapists
Extensive Experience
Expert Care
Broad Spectrum of Knowledge
Convenient Locations
Friendly Staff
Pilates classes (reformer and floor)
Physiotherapy
Acupuncture
Hydrotherapy
Paediatric Physiotherapy
Remedial Massage
Dance Physiotherapy
Real Time Ultrasound
Exercise Rehabilitation
Women's Health
Incontinence Treatment
Whole Body Vibration
Child & Adolescent Posture Screening & Correction
About
The Sunshine Coast Sportscare practice principals Steve Bofinger, Russell Smallwood and Adam McKenzie lead a team of physiotherapists, massage therapists and Pilates instructors that specialise in hands-on treatment and self-help exercise for all types of people to treat any type of physical condition, pain or injury. Take a look at the complete list of what we treat. Steve, Russell and Adam are qualified physiotherapists with extensive experience in all areas of physiotherapy treatment and care. They have handpicked their staff to extend the expert care they give to their clients. Look at the description of the staff members in our team to see the broad spectrum of knowledge contained within Sportscare physiotherapy clinics. The Sportscare clinics are conveniently located around the Sunshine Coast at Caloundra, Warana and Kawana, making them easily accessible to most people.
Closed
35 Owen Creek Road, Forest Glen QLD
Synergy Performance Institute Forest Glen Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Closed
2/16 Sydal Street, Little Mountain QLD
WattFit Caloundra Quick Info
Services
Group Fitness
Personal Training
Small Group Boxing Classes
Yoga
Small Group Circuit Classes
Small Group Barbell Classes
Smash Classes
Pilates
Upper Sculpt Classes
Lower Sculpt Classes
Body Composition Scans
Cardio Blaster Classes
Over 50s Sessions
About
WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.
Buiding 1/310 David Low Way, Bli Bli QLD
Aktivliving Quick Info
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Services
Introductory Classes
Yoga
Vinyasa Yoga
Power Flow Yoga
Slow Flow Yoga
Gentle Flow Yoga
Yin Yoga
Restorative Yoga
Seniors Yoga
Barre Classes
Mat Pilates
Reformer Pilates
Reformer Fusion Classes
Retreats
Workshops
Memberships
Private Yoga Classes
Private Event Yoga
Meditation Teachers
Sound Healers
Life Coaches
Health Coaches
Plant-Based Chefs & Wellness Experts
Closed
5 Lorraine Ave, Marcoola QLD
Marcoola Balance Yoga Studio Quick Info
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Services
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Yin Yoga
Vinyin Yoga
Restorative Yoga
Meditation
Welcoming & Supportive Environment
Vinyasa Flow Yoga
Slow Flow Yoga
Kundalini Yoga
Workshops
Retreats
About
Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!
Closed
Shop 28A/31 Bulcock Street, Caloundra QLD
Physio Professionals Caloundra Quick Info
Services
Remedial Massage
Sports Massage
Deep Tissue Massage
Osteoarthritis Clinic
Running Gait Analysis
Sports Physio
Telehealth Physio
Women’s Health
Breast Cancer Rehab
Pilates
Physiotherapy For Ankle & Foot Pain
Back Pain Treatments
Jaw Pain Treatments
Knee Pain Treatments
Lymphoedema Treatments
Neck & Headache Treatments
Shoulder Pain Treatments
Vertigo Treatments
Pelvic Pain Treatments
Prolapse Treatments
Pregnancy Physiotherapy
Lymphatic Massage
About
Physio Professionals has three clinics conveniently located in Caloundra, Kawana and Buderim on the Sunshine Coast. We help people to overcome pain and discomfort, get back to what they love doing and performing at their physical best. Your one stop Physio clinic with with therapists that are 100% committed to your health goals. Offering Physiotherapy, Exercise Physiology, Massage Therapy and Pilates. We treat people of all ages for Muscle, Joint Problems & Nerve Problems, Sports Injuries (Sprains, Strains & Tears), Women’s Health, Post Surgical Rehabilitation and health and fitness programs. Treating private and insured patients including DVA, WorkCover, Third party insurance and for private health members.
5 (1)
Closed
1/44 Petrie Avenue, Marcoola QLD
Pilates & Movement Quick Info
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Services
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Scolio-Pilates®
Dance & Sports Conditioning
Mat Barre
Assisting You to Progress More Quickly in Your Movement Journey
Personal Training
Semi-Private Starter Package
2.5 Hour Immersion Classes
About
Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.
LM
Lyn Mathison
1 year ago
Nadine of Pilates and Movement is very knowledgeable about body and movement. I would highly recommend semi private classes of 3 which allows 1 on 1 attention and a program suited to the individual.
Closed
Shop 7/1 Edwards Terrace, Baringa QLD
Spirit Pilates Quick Info
Mat Pilates
Relaxation Pilates
28 Day Challenge
1-1 Pilates
Products
Gift Cards
Services
Mat Pilates
Relaxation Pilates
28 Day Challenge
3 Class Intro Pass
Mind-Body Exercise System
Stretch & Flow Reformer
Small Group Classes
1-1 Pilates
Memberships
Strengthen Your Stomach & Gluteal Muscles
Reduces Back Pain
Strengthen Your Pelvic Floor
Control Your Breathing
Improve Balance
Reduce Strain When You Get In & Out of Bed
Maintain Healthy Weight
Speed Up Recovery Post-Partum
About
We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.
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