Top Twin Waters QLD 4564 Fitness Centres & Gyms
Need an affordable fitness centres & gym open now? These 145 results near you are waiting for your call. Here are our top Twin Waters Fitness Centres & Gyms with reviews & ratings.
Closed
2/12 Norval Crt, Maroochydore QLD
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Closed
102 Wises Rd, Maroochydore QLD
Sports Performance Massage & Waxing Quick Info
Services
Remedial massage
Deep tissue massage
Sports massage
Swedish massage
All waxing services
Health fund rebates are available
About
Sports Performance Massage & Waxing is a Warana massage therapy and beauty treatment salon. If you need a remedial or sports massage or you are after body waxing. Sports Performance Massage & Waxing can help.
Closed
5 Lorraine Ave, Marcoola QLD
Marcoola Balance Yoga Studio Quick Info
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Services
Hot Flow Yoga
Hot 26 & 2 Yoga
Hot Pilates
Slow & Power Flow Yoga
Yin Yoga
Vinyin Yoga
Restorative Yoga
Meditation
Welcoming & Supportive Environment
Vinyasa Flow Yoga
Slow Flow Yoga
Kundalini Yoga
Workshops
Retreats
About
Yoga is for everybody! Beginners to advanced. Here at Marcoola Balance Yoga Studio we believe that yoga is suitable for every body. You don't have to be flexible to start yoga. You don't have to be really fit. You just have to turn up and give it a go. You will find our Yoga Instructors to be inspiring as well as encouraging. We love yoga and we want you to love it as well!
5 (1)
Closed
1/44 Petrie Avenue, Marcoola QLD
Pilates & Movement Quick Info
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Services
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Scolio-Pilates®
Dance & Sports Conditioning
Mat Barre
Assisting You to Progress More Quickly in Your Movement Journey
Personal Training
Semi-Private Starter Package
2.5 Hour Immersion Classes
About
Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.
View Twin Waters Fitness Centres & Gyms Businesses Below
Closed
Secret Valley Crt, Buderim QLD
Defined Fitness Quick Info
Services
Personal Training
Outdoor Training
Fat loss & sport specific training
About
One on one or small group personal training from our home studio in Buderim, whether it is fat loss or sport specific training with over 20 years experience in the fitness industry we can help. With a choice of male or female trainers, flexible training times, reasonable rates and utilising the latest IntelaMetrix body fat testing machine your fat loss and fitness goals are safe with us. With our experience in the fitness industry we have found cost to be a limiting factor for continued personal training so at Defined Fitness we have strategies to reduce costs for long term training. Call us now or go to our website for further information and to start the journey.
Closed
67 Burnett Street, Buderim QLD
Fellow House Quick Info
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Products
Ankle weights
Services
Pilates
Unlimited online streaming of mat pilates
Guided stretch workouts
New workouts every week
Workouts from 10-30 mins
Unlimited classes
5 x different class styles
Sweat pulse burn challenge
Abs & ass challenge
Sweat with intention challenge
Vibe & define challenge
Power sculpt sweat challenge
Full body classes
Core classes
Glutes classes
Cardio blast classes
Stretch classes
Arms & abs refresh classes
Free shipping on orders over $90.00
We bring big vibes, high energy & maximum burn
Closed
11/63 Karawatha Street, Buderim QLD
Move to Balance Pilates Quick Info
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Services
Clinical Pilates
Group Pilates
Friendly Staff
Group of Dedicated Instructors
Cardio Moves HIIT Classes
Stronger Moves & Clinical Classes
About
Pilates will transform your body in 6 weeks. You will have increased strength in just 1 hour a week, in 2 hours a week you will notice those changes in everything you do. The machines are fun! The groups are friendly! We would love to guide you into your new routine. Join a class today through the Book a Class button to start your new routine.
Closed
5B/61 Burnett Street, Buderim QLD
Rejuvenate Pilates + Coaching Buderim Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
Closed
34 Ballinger Rd, Buderim QLD
The Buderim Pilates Studio Quick Info
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Services
Reformer Pilates
Studio Pilates
Private & Semi-Private (Duo) Sessions
Calm & Quiet Setting
Professional Services
About
Welcome to The Buderim Pilates Studio. A unique, fully equipped professional Pilates studio located at the top of Buderim on the Sunshine Coast. A beautifully appointed studio space boasting tree-top views in a calm and quiet setting five minutes walk from Buderim's main shopping precinct. Here, we aim to make the benefits of the Pilates Method accessible to everyone, offering sessions for beginners to advanced practitioners in small group or private sessions. We cater to all needs including injury rehabilitation, osteoporosis prevention and management, postural improvement, strength, flexibility, fitness and general well-being.
Closed
Buderim QLD
tlc pilates Quick Info
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Services
Pilates
Free introductory private 1-1 for new studio members
Gain strength & fitness with enjoyable movement work
Easing busy minds & improving core strength, back & neck pain, flexibility & posture
Tone & strengthen your core
Lengthen your spine & free up your movement
Personal training with client-specific programming & conditioning
Combination of all traditional & contemporary pilates equipment
Reformer pilates
Wunda chair & the cadillac
Virtual mat classes
Athletic performance improvement
General fitness, strength & flexibility
Postural issues from desk work
Strength & balance for healthy & active ageing
Helps with injury rehabilitation
Stress release & mindfulness
Group reformer studios
Guarantees small semi-private class sizes & personalised attention
Introductory classes
Studio equipment classes for private & semi-private
Mat movement classes
Private online virtual classes
About
Tlc pilates offers mat & equipment pilates classes in a small group setting in the Buderim Pines/Meadows and Mountain Creek area on the Sunshine Coast. Personalised instruction to help you achieve your health and wellness goals, whether they be fitness or rehabilitation based. An intimate and beautiful Pilates studio space operating since 2017 & located in Buderim on the Sunshine Coast. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. We're a Studio that's all about bringing Pilates back to being a more personal experience and offer a more intimate and supportive setting than group reformer studios. The small studio space guarantees small class sizes and personalised attention with your fully Qualified Instructor, Tamara Leigh Carter (the namesake behind the tlc).
4.5 (2)
Closed
125 Brisbane Road, Mooloolaba QLD
Advantage Pilates Quick Info
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Services
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Experienced Team
Low Impact Exercises
Controlled Breathing & Low Repetitions Produce Results Without Exhaustions
Trains All Your Muscles to Work Together for Strength, Mobility & Stability
One on One Personal Training
Small Group Classes to Suit Your Needs
Improves Your General Health & Wellbeing
About
Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.
Closed
2 Pangarinda Place, Mooloolaba QLD
Club Lime Mooloolaba Quick Info
Services
Yoga Classes
Group Fitness Classes
Functional Fitness Classes
Endless Cardio Machines
Personal Training Classes
Aquatic Classes
Swimming Classes
Swimming Program
Pre-School & School Age Classes
Intensive School Holiday Program
Water Awareness Classes
24/7 Accessible
Open 24 Hrs
112 Brisbane Rd, Mooloolaba QLD
Jetts Fitness Mooloolaba Quick Info
Cardio Area
Dedicated Stretching Area
Functional Training Zone
Large Free Weights Zone
Products
Personal Training
Exercise Physiology
Small Group Personal Training
Services
Cardio Area
Changing Rooms
Dedicated Stretching Area
Functional Training Zone
Large Free Weights Zone
Personal Training
About
Jetts is Australia’s favourite fitness chain and defines "Fitness Freedom." Known for member friendly policies including no contracts, 24/7 access and low membership fees. 100% Australian owned, the chain now operates over 200 clubs across Australia, New Zealand and the Netherlands, with new clubs opening every week. With no lock-in contracts, low fees, and 24/7 access, you can workout on your terms at a time that suits you. It’s the gym that works out better – simple. No lock-in contracts. Low fees. Open 24/7. www.jetts.com.au 1300 JETTS 247 | @jettsmooloolaba #JettsMooloolaba #Fitnessfreedom
Closed
108 Brisbane Rd, Mooloolaba QLD
KX Pilates Mooloolaba Quick Info
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Products
E-books
Reformer mats
Socks
Water bottles
Sweat towels
Tote bags
KX pilates ultra fit circles
KX weighted 1kg toning balls
Dumbbells
Crop tops
Unisex jumpers
Leggings
Shorts
Gift cards
Tank tops
Services
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Industry-leading trainers
12-14 clients per classes
Innovative & intensive approach
Full body conditioning
Increases flexibility, balance & coordination
Warm & welcoming environment
Reformer pilates classes
Beginner pilates classes
Intermediate pilates classes
Advanced pilates classes
Positive health professionals
Closed
108 Brisbane Road, Mooloolaba QLD
Sage Physiotherapy Quick Info
Physiotherapist
Vertigo
Sports Physiotherapy
Exercise Physiology
Services
Physiotherapist
Vertigo
Sports Physiotherapy
NDIS Providers
Exercise Physiology
In Home Services
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
Diabetes Management & Sports Excellence
Athlete Sponsorship
Pre Season Screening & Management
Discounted Physiotherapy & Priority Booking
Post Operative Rehabilitation
Aged Care Physiotherapy
Parkinson's Program
Diabetes Management
Explore Twin Waters Fitness Centres & Gyms Services Near You
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
Closed
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
Closed
42 Kooringal Crs, Buddina QLD
Fitness Shed Buddina Quick Info
Products
weight loss, strength training, weight training, hiit training, rehabilitation, over 50s training, over 50s strength training,
Services
one on one training, couple training, strength training, weight loss, rehabilitation strength training, weight training, all over general fitness
affordable personal training, affordable rehabilitation strength training, affordable strength training
About
Hi there! I'm Shari Jones, a friendly personal trainer with over 30 years of experience in the fitness industry. I specialise in helping people like you reach your fitness goals, whether it's weight loss, rehabilitation, strength training, nutrition, or just getting in shape. Working with diverse clients, I've run big, successful gyms from Berry NSW to Mooloolaba QLD. But after working long hours for years, I realised I needed to slow down. So, I moved my PT business to my private studio at home. It's compact but has everything you need for a great workout, including air conditioning and a lovely water view. Plus, my clients have benefitted from a more intimate experience where they have thrived, minus the intimidating ‘big gym energy’. I'm passionate about helping people achieve their goals, and I understand that everyone's needs are different. That's why I offer personalised training at an affordable price. So, if you're looking for a qualified, caring trainer who will give you results, I'm your trainer.
5 (1)
Closed
260 Dixon Rd, Buderim QLD
Lifeforce Wellbeing Quick Info
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Wellbeing Retreats
Services
Zen Beach Yoga
Qi Gong Classes & Workshops
Beach Yoga
Pilates
Safe & Stress Free Space
Experienced Staff
Wellbeing Retreats
Mindful Movement & Meditation
Encouraged & Supported to Move Your Body & Improve Your Posture
Develop Awareness & Cultivate a Calm & Peaceful Mind
Slow Flow Yoga
Restorative Yoga
Gentle Yoga
Wellbeing Classes
About
Our goal is your Wellbeing. Our mission is to help you to keep doing the things you love, injury free, pain free and mindfully. To provide you with a space you can retreat to and away from the pressures and stresses of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are passionate about our Yoga community and we welcome you to our Lifeforce Family. To book classes: https://lifeforceyoga.as.me/
4.5 (2)
Closed
Unit 1/1 Nicklin Way, Minyama QLD
Plus Fitness Minyama Quick Info
Services
Gym
Physical Fitness Centre
24/7 Access
Functional Training
Strength Equipment Available
No Lock-In Contracts Available
Access To Over 200 Clubs
Great Range Of Classes
Complimentary Programs Available
Modern Equipment Available
Free Membership Time-Hold
Qualified Personal Training On Demand
Free Tailored Fitness Programs
Free Member Workout App
Cardio Equipment Available
Exercise Bikes Available
Ellipticals Available
Rowers Available
Stairclimbers Available
Jacobs Ladder Available
Kettle Bells Available
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