Top Maroochydore QLD 4558 Fitness Centres & Gyms
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5 (1)
Closed
1/44 Petrie Avenue, Marcoola QLD
Pilates & Movement Quick Info
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Services
Pilates
Holistic Movement Education
Fully Equipped Studio
Gyrokinesis® Exercise
Scolio-Pilates®
Dance & Sports Conditioning
Mat Barre
Assisting You to Progress More Quickly in Your Movement Journey
Personal Training
Semi-Private Starter Package
2.5 Hour Immersion Classes
About
Pilates & Movement is a small boutique studio that is dedicated to integrating the teachings and philosophies of Joseph Pilates, with the musculoskeletal and neurological science of today. Nadine Kent has been teaching Pilates for 14 years and is a Principal member with the Pilates Alliance of Australasia. Our focus is on individual instruction and exercise prescription, so that you can correct faulty muscle recruitment patterns and move towards a balanced pain free body. Benefits include; a strong core and buttocks, flexibility and power, greater breath capacity, better posture and alignment to increase blood and nerve flow for improved health and vitality.
Open
6/5 Bermagui Crescent, Buddina QLD
Revolution Rehab Buddina Quick Info
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Services
Physiotherapy
Clinical Pilates
Functional & Goal Orientated Approach
Reformer Pilates
Mums & Bubs Pilates
Men's Pilates
Hip & Knee Classes
Seniors Resilience Classes
Qualified Physiotherapists
Tailored Treatment Plans
Dry Needling
Exercise Rehabilitation
Education & Treatment Plans
1:1 & Group Gym Programs
1:1 & Group Clinical Rehabilitation
Pregnancy & Postpartum Pilates
Braces & Compression Fittings
Incontinence & Light Bladder Leakage
Women's Health Physiotherapy
Pelvic Floor Issues
Pelvic Pain Physiotherapy
52A Taylors Rd, Buderim QLD
Valour Fitness Quick Info
Services
Personal training
Fitness training
Body sculpting
Weight loss and toning
Natural body building competition and preparation
Offer nutrition guidelines and training programs
Weight Loss, Muscle toning, Fitness training, Body Sculpting coaching
About
Susie Calcinos' state of the art and ultra private workout studio is tucked away in a tranquil part of Buderim. It is a haven for anyone wishing to have a highly motivational trainer without being screamed at. Whether you are looking to loose some weight and increase muscle tone - right up to training for Body Sculpting competitions. Susie is there to support you and mentor you to reach your goals.
Open
Kiels Mountain QLD
Tensegrity Studio Pilates Quick Info
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Services
Pilates
Provide Exceptional Service
Teacher Training Courses
Aqua Pilates Classes
Somatics Movement Therapy Sessions
Gyrokinesis Classes
Retreat Venue
Mat Pilates
Barre Classes
Group Reformer Pilates
Rehabilitation From Injuries
Pre & Post Natal Pilates
Instructor Training
Pilates & Movement Therapy Training Courses
About
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.
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Open
35 Owen Creek Road, Forest Glen QLD
Synergy Performance Institute Forest Glen Quick Info
Mindful Fitness
Personal Training
Reformer Pilates
Group Fitness Workouts
Products
Acupressure Mat & Pillows
Agility Foam Roller Packs
Agility Socks
Battle Ropes
Booty Bands (3 Packs)
Boxing Gloves 12oz
Bulgarian Bags – Water
Circular Workout Mats – Agility
Eco Friendly Yoga Mats
Focus Mitts
Hydra Water Adjustable Bumper Plates
HydroCore Bulgarian Water Bags
Kevlar Bulgarian Bags
Kevlar Core Bags
Men’s Shorts
Bosu Balls
Kevlar Balls
Men’s T-Shirts
Reformer Pilates Mats
Skull Kettlebells
Slam Balls
SPI Gym Bags
Steel Weight Plate Inserts
Suspension Bands
Strike Shields
Tactical Weight Vest & Weight Plates
Thai Pads
Wall Balls
Water Medicine Balls
Water Power Bags
Women’s Jackets
Women’s Leggings
Workout Cards
Services
Mindful Fitness
Holistic Approach to Movement, Exercise & Wellbeing
Allied Health Services
Remedial Massage Therapist
Sports Chiropractic
Coaching
Personal Training
Deliver Highly Tailored Lifestyle, Training & Nutrition Guidance
Reformer Pilates
Group Fitness Workouts
Workshops & Events
Kids Fitness
Memberships
Gymnastics
Battle Ropes Workouts
Kettlebells Workouts
Cardio Workouts
Sandbags Workouts
Power Bags Workouts
Bulgarian Bags Workouts
Calisthenics Workouts
Kinda Ninja
About
We are Synergy Performance Institute. More than just a gym - we are dedicated to building minds and bodies. We offer a diverse range of unique training options, with over 100 classes per week, ranging from Reformer and Yoga to Strength and Functional Training.
Open
12/21 South Coolum Road, Coolum Beach QLD
Village Yoga Coolum Quick Info
Yoga Studio
Restorative Yoga
Yin Yoga
Yoga Classes for All Ages
Services
Yoga Studio
Restorative Yoga
Yin Yoga
Vin Yin Yoga
Slow Flow Yoga
Power Flow Yoga
Hatha Yoga
Soul Flow Yoga
Yoga Classes for All Ages
Yoga Teacher Training Program
Wellness Retreats
Yoga Workshops
About
Village Yoga Coolum is more than a space to take a class. Our mission is to inspire and support our students to use the tradition of yoga to navigate our modern life on and off the yoga mat. We encourage and teach mindfulness and offer a healthy balance of support and challenge from our hearts to yours. A sacred space to step into your yoga practice as well as a safe space to lay down the worries of the world and connect back home to your own personal space of peace. Experienced teachers , wide range of classes!
Open
7/13 Beach Rd, Coolum Beach QLD
Coolum Beach Yoga Quick Info
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Services
Ice Bath
Yin Yoga
Build Resilience
Reduce Stress
Increase Flexibility
Rejuvenate Your Skin
Loose Weight
Hot Yoga 26 & 2 Classes
Pilates HIIT Classes
Vinyasa Flow Classes
Inferno Pilates Classes
Memberships
Breathe Works
Workshops
Slow Flow Classes
Open
2/12 William St, Coolum Beach QLD
Evolve Health & Fitness Quick Info
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Services
Specialised Personal Training
Private & Small Group Pilates
Pilates With a Physio
Exercise Physiologist
Supportive & Friendly Space
Health & Fitness for Rehabilitation, Balance & Wellbeing
Reformer Pilates
Mat Classes
Allied Health
Nutritionists
Initial Fitness Assessments
About
Evolve Health & Fitness has been established in Coolum Beach on the Sunshine Coast for nine years and boasts a dynamic team of health experts. Dedicated personal trainers, pilates instructors, yoga instructors and nutritionist are based in the same studio offering a range of health and fitness services for their clients. The Evolve Health & Fitness studio provides a space that clients can train in private, learn new skills, be motivated and supported without the distraction of a busy gym environment. Our approach is to provide our clients with a variety of health services. We are a team of practitioners in the health industry, who work under the one roof with the same objective - to offer our clients with the right program to achieve their goals and ensure they have fun.
Open
1802-1804 David Low Way, Coolum Beach QLD
Rejuvenate Pilates + Coaching Coolum Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
Group Coaching
9-Module Program
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
About
Rejuvenate Pilates' founder Kerryn Smith knows first-hand what it feels like to be in a body that doesn't move well. Her journey began over 15 years ago when she was diagnosed with scoliosis and spinal arthritis. After trialling myriad therapies, Kerryn discovered Pilates had helped provide relief from her chronic pain. With consistent, regular practice she regained movement in her spine, increased her strength and found a way to sustain a healthy weight. Through Pilates, Kerryn transformed her life from debilitating agony to becoming an active and mobile mother of two lively daughters. Kerryn's dream is to continue assisting others to replace pain and suffering with a sense of vitality and natural movement.
5 (11)
Open 24 Hrs
5/17 Focal Ave, Coolum Beach QLD
Combat Lab Martial Arts Quick Info
Services
Brazilian Jiu Jitsu (BJJ)
Mixed Martial Arts (MMA)
Muay Thai Kickboxing
Wrestling
Kickboxing
Boxing
Personal Training Services
Health & Fitness Consultancy
Kids BJJ
Kids MMA
Ladies BJJ
Ladies MMA
Strength & Conditioning Class
Experienced and qualified trainers.
A friendly, supportive team environment.
About
Combat Lab Martial Arts Coolum is the Sunshine Coast's premier martial arts gym! Specialising in: Brazilian Jiu Jitsu (BJJ), Mixed Martial Arts (MMA), Muay Thai, Boxing, Kids BJJ, Kids MMA, Ladies BJJ, Ladies MMA, Strength & Conditioning, Personal Training Services, Health & Fitness Consultancy. Experienced, qualified and well accomplished instructors and a friendly, welcoming and easy going team environment! Classes Monday - Saturday Contact Combat Lab Martial Arts today for more info. P: 0411 383 257 E: info@combatlab.com.au Find us on Facebook!
Open
Unit 4/8 Farrell Street, Yandina QLD
Vibrant Body Studio Quick Info
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Services
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Beautiful, Safe, Positive & Nurturing Environment
Increased Flexibility
Increased Balance & Proprioception
Increased Muscle Strength & Power
Increased Circulation & Lymphatic
Improved Hormonal Profile
Increased Bone Density
Stronger Pelvic Floor
Package of 5x Classes
Hypervibe Active Aging 55+
Stretch & Release Classes
Pilates One to One
Specialist Pilates Training
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