At Headspace Rockhampton, we know life gets tough sometimes. Which is why we are here to you through any of life's difficulties, including work and study. Our programs and support systems are designed for young adults aged 12 to 15. We also provide assistance to parents who are looking for advice on behavioural changes, or help broaching touchy subjects. Whether you are having trouble at home, at school or with your own mental health, we are here to help. We can help you with strategies you can put in place during times of depression, anxiety and stress to help get you through. Searching for work or setting up career and study goals can be difficult. Contact our Rockhampton youth support charity and we can assist with creating a resume, planning your future, preparing for interviews, as well as helping you find that perfect job. Head to our Facebook page or website for more information.

Sharyn Rooney at Shine Brightly offers gentle, customised counselling and life coaching to empower you to choose happiness and achieve your goals. The counselling you receive will be strengthened with Sharyn specialising in NLP, Time-line Therapy and Hypnotherapy giving you useful techniques to move your thoughts and habits to let you shine your light brightly.