Welcome to Assure Programs in Canberra, where we take a comprehensive approach to mental wellbeing. Our bespoke services encompass counselling, wellbeing coaching, and evidence-based development programs. Whether you're an individual, a team, or an organisation, our holistic model caters to your needs across the entire mental wellbeing spectrum. With a team of skilled psychologists, management consultants, and yoga experts, we're here to support your journey towards optimal mental health.

Welcome to Yoga and Wellness Canberra, a haven of tranquillity nestled in Turner. Led by the esteemed Claire Connelly, a certified Yin, Vinyasa, Core, and Chair Yoga Instructor, as well as a Holistic Wellness Coach. Since 2017, Claire has been championing the virtues of slowing down, guiding clients towards profound self-compassion, self-acceptance, and connection through yoga and holistic wellness coaching. With her inclusive nature, Claire ensures every student feels at ease, making yoga accessible to all. Join Claire at her Turner studio or online, and explore the enriching world of yoga. Customised wellness workshops are available for corporates, privates, and not-for-profit organisations. Enquiries are warmly welcomed.

Welcome to SOULution Yoga & Pilates Braddon, a haven for movement enthusiasts in the heart of Canberra. Nestled on Lonsdale Street, our first-floor studio in the Ori Building is devoted to offering a diverse range of yoga and Pilates classes. With an inclusive approach, we honour all yoga traditions and foster personal growth in a warm and welcoming environment. Our two conveniently located studios boast the highest number of classes in Canberra, catering to all levels. Join us today and embark on your journey towards wellness and self-discovery.

Welcome to Yoga Bloom O'Connor, a serene oasis nestled in the heart of Canberra's inner suburbs. Our beautiful studio is bathed in natural light and surrounded by a lush native garden. Immerse yourself in our range of classes, including Iyengar Yoga, Meditation, and Yoga Wall. Beginners are warmly welcomed. Located just a stone's throw from the city, visit our website or get in touch to start your yoga journey.

Welcome to the Canberra Mediation Centre, located in the tranquil suburb of Lyneham. Our centre offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Immerse yourself in the ancient art of yoga and experience its transformative benefits. Our experienced instructors will guide you through dynamic flows, encouraging strength, flexibility, and mindfulness. Discover the harmony of body and mind at Canberra Mediation Centre, where your wellness journey begins.

Welcome to Sakyamuni Buddhist Centre, a haven nestled in the peaceful suburb of Lyneham. As an accredited Buddhist temple, we offer a range of services and activities. Immerse yourself in our tranquil accommodation, unwind with rejuvenating yoga classes, and support charitable causes close to your heart. We are devoted to fostering health and wellbeing, and our centre serves as a hub for various health support organisations. Experience enlightenment at Sakyamuni Buddhist Centre, where spiritual growth meets community harmony.

Discover the essence of tranquillity at Simplicity Yoga, a serene private home studio nestled in the heart of Ainslie. Immerse yourself in Hatha Yoga, where safe alignment and small group settings cultivate a harmonious sanctuary for all. Regardless of background or ability, our inclusive approach celebrates the unity of the community. Unlock the transformative power of yoga, enhancing flexibility, breath awareness, and inner serenity. Embrace simplicity and embark on a profound journey towards holistic well-being.

DIPAC & Associates, based in Barton, offers an array of counselling services to help individuals, couples, and families navigate through life's challenges. From marriage counselling to anxiety and grief counselling, we provide a safe and supportive environment for personal growth. Our skilled therapists also offer pre-marriage counselling, mediation, and conflict resolution services. Don't hesitate to reach out if you're seeking guidance on your mental health journey. At DIPAC Counselling, we believe seeking help is a sign of strength.

We take a different approach to fitness. We use sound methods and the latest technology, to help you reach your goals. You'll begin with a 360-degree assessment of your physical, mental and life strengths and needs, before we implement your program. We focus on your abilities and take account of where you need development. Our expert personal trainers and strength & conditioning coaches are engaged, knowledgeable and ready to guide you along. More than anything we want to train your body so you have the strength to sustain your busy life

Welcome to Galvanised Fitness, a vibrant fitness studio in Watson. Our expert trainers deliver an array of invigorating group classes including bootcamp, functional fitness, yoga, and boxing. With a maximum class size of 25 during the week and 30 on our super Saturday sessions, we ensure a personalised experience for every participant. Embracing all fitness levels, our highly trained trainers create a supportive community. Join us for a 1-week free trial and witness the transformative power of Galvanised Fitness. Get ready to revitalise your fitness journey!

Mercury Switch Mastering is an audio engineering studio, specializing in mixing and mastering. Our expertise covers a wide range of projects, from creating instrumental music and jingles for advertising campaigns, to recording bands, duos, and solo performers. We also offer production and electronic music lessons. With extensive experience in editing and optimising sound quality, we excel in synchronising audio to picture, writing to a brief, and arranging music for dance and theatre. Additionally, we produce music backing tracks for performers and artists. Currently, we are focused on providing the final mix and masters for local recording artists in Canberra.

Welcome to Breath Mediation, a small private and bespoke practice situated in Deakin. Led by Amy McGinn, a highly skilled Child and Family Specialist with over three decades of expertise, we offer a supportive environment for separated families to navigate parenting disputes post-divorce. Collaborating closely with Amy and our team of experienced mediators and lawyers, we provide personalised resources, strategies, and compassion to guide you through this challenging transition. Discover a safe space to discuss, explore, and resolve conflicts, ensuring a smooth and positive journey for you and your children. Join us at Breath Mediation, where change begins. Namaste.

Canberra Detox and Rehab is a confidential recovery retreat located in the Canberra region. Clients are offered support programs for addiction, stress, illness and burnout in a relaxed non-clinical, retreat style home environment. We focus primarily on helping you through your recovery with professional support and complementary therapies. We value privacy, care and understanding.

Welcome to SOULution Yoga & Pilates Lakeside, situated on the tranquil shores of Lake Ginninderra in Belconnen. Conveniently located between Mercy Health and Crust Pizza, we provide ample parking right at our doorstep. Our dedicated studios offer a wide range of movement styles, honouring diverse yoga traditions. Embracing unity in diversity, we foster a warm and inviting atmosphere for personal growth. With the highest number and variety of classes in Canberra, our two convenient locations cater to everyone, regardless of experience level. Join us today and embark on your wellness journey!

Bikram Yoga Canberra, nestled in Mitchell, is a haven for yoga enthusiasts seeking rejuvenation and strength. Offering a dynamic blend of traditional yoga poses, the studio ignites the flames of inner wellness and mindfulness. Energise your body and mind as you flow through the heated room, embracing the power of Bikram Yoga. With experienced instructors, state-of-the-art facilities, and a welcoming ambiance, this sanctuary brings vitality and serenity to your yoga journey. Come, immerse yourself in this oasis of tranquility.

Welcome to BlocHaus Bouldering Canberra! We're passionate about bringing people together for social and accessible bouldering experiences. Located in Fyshwick's Dairy Road precinct, our 850-square-metre space offers a thrilling fusion of rock climbing and shorter walls with padded mats, eliminating the need for ropes or gear. Regardless of your background or athletic experience, bouldering is for everyone! Our facility also features a dedicated FamilyHaus, specialised training, functional fitness facilities, a padded slackline, and delightful speciality coffee. Join us and get ready to unleash your inner adventurer!

Discover a sanctuary of well-being at Canberra Natural Therapies and Yoga, led by the talented Julia Dendrinos. Nestled in Garran, this haven offers a diverse range of yoga classes, designed to rejuvenate your mind, body, and soul. With a nurturing approach, Julia guides her students through dynamic flows, fostering strength and flexibility. Immerse yourself in this transformative experience, where tranquility and self-discovery seamlessly intertwine. Embrace holistic healing and embark on a journey towards inner harmony.

Welcome to Flow Yoga Canberra, where you can experience the transformative power of slow flow, dynamic, and yin yoga. Our architect-designed studio, bathed in natural light, provides a serene and welcoming space for all. Drawing inspiration from Hatha Yoga and Krishnamacharya's teachings, our classes harmonise movement and breath, creating a graceful dance that energises both mind and body. Suitable for beginners and advanced yogis, our healing and inclusive practice invites you to rediscover your unique path in life. Join us and let's embark on this journey together. Namaste.

Change Yoga & Wellness Scullin, located in the suburb of Scullin, is a holistic health centre combining physiotherapy and yoga. Our highly skilled physiotherapists offer personalised treatments to address musculoskeletal issues, while our experienced yoga instructors guide individuals towards mental and physical wellbeing. With a range of classes and workshops available, we create a nurturing environment to enhance flexibility, strength, and inner calm. Embrace positive change and embark on a transformative journey with us. Let your body and mind flourish through our expert care and guidance.

Discover tranquility and harmony at Keogh Mediation, an esteemed yoga studio nestled in the heart of Phillip. Unwind your mind and rejuvenate your body as our skilled instructors guide you through a diverse array of yoga practices. From Vinyasa to Ashtanga, our classes cater to all levels, providing a serene space for self-discovery and growth. Embrace balance and unlock your inner peace at Keogh Mediation. Let your journey begin.

Flowwithin Breathwork, located in Weston, offers immersive breathwork sessions both in-person and online. This transformative practice empowers individuals to release limitations and connect with their inner selves, fostering a more creative, inspired, and harmonious life. By engaging in breathwork, you can experience reductions in anxiety and depression, improved relationships, trauma healing, enhanced clarity, and heightened insight. Prepare to cultivate your creativity, focus, immune system, sleep quality, and overall well-being through Flowwithin Breathwork. Join us on this incredible journey of self-discovery and growth. Namaste.

Welcome to Canberra Yoga Space, nestled in the tranquil suburb of Phillip. Our yoga studio is a haven for all enthusiasts seeking balance, flexibility, and mindfulness. Step into our serene space and embark on a transformative journey guided by our seasoned instructors. With a focus on holistic well-being, our classes cater to beginners and experienced yogis alike. Unwind, rejuvenate, and unlock your true potential at Canberra Yoga Space - where tranquility meets self-discovery. Namaste.

Welcome to Face Yoga, a unique way to rejuvenate your facial muscles and release tension. If you're seeking relief from TMJ disorders or simply want to enhance your facial appearance, look no further. We understand that our face holds so much tension, affecting how we look and feel. Through our specialised yoga techniques, we can help you reduce that tension and achieve natural beauty. Learn to plump your lips, accentuate your facial contours, and banish dark circles, all with the power of Face Yoga. Join us in Wright and experience the transformative benefits today!

Discover the serenity and inner bliss at Yoga Enlightenment, located in the tranquil suburb of Weston. Our yoga sanctuary provides a haven for all seeking balance and rejuvenation. Embark on a journey of self-discovery through our specialised yoga classes, guided by experienced instructors. Release the stress of everyday life and embrace the harmonious connection between mind, body, and spirit. Experience a renewed sense of vitality and wellbeing at Yoga Enlightenment.

Discover tranquillity and balance at the Canberra Yoga Centre in Pearce. Immerse yourself in the gentle art of Dru yoga, a captivating practice that guides you towards serenity through graceful movement, mindful breathing, and visualisation. Our classes are open to all, regardless of age, fitness level, or flexibility. With flexible schedules to accommodate busy lives, choose from a range of evening, daytime, and weekend sessions. Join our esteemed community of Yoga, Meditation & Mindfulness Coaches and experience the transformative power of Dru yoga.

GROUNDUP Studio Gungahlin, an exquisite fitness haven, seamlessly intertwines the essence of Pilates, yoga, and barre techniques. Immerse yourself in a contemporary, all-encompassing wellness encounter while paying homage to the time-honoured foundations. From graceful barre workouts to invigorating hot yoga sessions, and from revitalising mat and reformer Pilates to serene yoga practices, explore the limitless possibilities within this boutique studio. Embrace the art of motion and embark on a transformative journey towards holistic wellness.

Welcome to Change Yoga & Wellness Forde, a flourishing yoga haven where we honour the art of living authentically. Our dedicated team is committed to helping you achieve your best self, embracing positive transformation in both body and mind. Whether you join us in-studio or online, our focus remains unwavering: to create an environment of change and growth, fostering your personal well-being journey. Come experience the power of yoga with us today. Namaste.

Zen Osho Energy, located in Queanbeyan, just 10 minutes from Canberra, is a haven of Meditation and Hypnotherapy services. Offering alternative healing and guidance, they assist individuals dealing with anxiety, fear, and other psychological disorders. Boost your self-esteem, manage anxiety, control anger, improve sleep quality, find relaxation, and discover your life's purpose through their array of Hypnotherapy sessions. Experience Kundalini Meditation, affirm your self-growth, and delve into various spiritual journeys. Join Zen Osho Energy on a transformative path to inner wellness.

The Kundalini Centre offers a sacred sanctuary for conscious individuals and community to awaken, enliven and enlighten themselves on all levels through the technology of kundalini yoga. ‘Kundalini’ is the energy of consciousness – ‘kundalini yoga’ refers to the practice of unfurling this energy within the human vessel in order to release your full potential. The Kundalini Centre offers yoga and tantra courses for beginners and more advanced students, women's full-moon yoga circles, private yoga sessions to refine and deepen your practice, workshops, local and international retreats, yoga teacher trainings and other conscious-living events.