Welcome to Assure Programs in Canberra, where we take a comprehensive approach to mental wellbeing. Our bespoke services encompass counselling, wellbeing coaching, and evidence-based development programs. Whether you're an individual, a team, or an organisation, our holistic model caters to your needs across the entire mental wellbeing spectrum. With a team of skilled psychologists, management consultants, and yoga experts, we're here to support your journey towards optimal mental health.

Welcome to SOULution Yoga & Pilates Braddon, a haven for movement enthusiasts in the heart of Canberra. Nestled on Lonsdale Street, our first-floor studio in the Ori Building is devoted to offering a diverse range of yoga and Pilates classes. With an inclusive approach, we honour all yoga traditions and foster personal growth in a warm and welcoming environment. Our two conveniently located studios boast the highest number of classes in Canberra, catering to all levels. Join us today and embark on your journey towards wellness and self-discovery.

Welcome to Yoga and Wellness Canberra, a haven of tranquillity nestled in Turner. Led by the esteemed Claire Connelly, a certified Yin, Vinyasa, Core, and Chair Yoga Instructor, as well as a Holistic Wellness Coach. Since 2017, Claire has been championing the virtues of slowing down, guiding clients towards profound self-compassion, self-acceptance, and connection through yoga and holistic wellness coaching. With her inclusive nature, Claire ensures every student feels at ease, making yoga accessible to all. Join Claire at her Turner studio or online, and explore the enriching world of yoga. Customised wellness workshops are available for corporates, privates, and not-for-profit organisations. Enquiries are warmly welcomed.

Discover the essence of tranquillity at Simplicity Yoga, a serene private home studio nestled in the heart of Ainslie. Immerse yourself in Hatha Yoga, where safe alignment and small group settings cultivate a harmonious sanctuary for all. Regardless of background or ability, our inclusive approach celebrates the unity of the community. Unlock the transformative power of yoga, enhancing flexibility, breath awareness, and inner serenity. Embrace simplicity and embark on a profound journey towards holistic well-being.

Welcome to Yoga Bloom O'Connor, a serene oasis nestled in the heart of Canberra's inner suburbs. Our beautiful studio is bathed in natural light and surrounded by a lush native garden. Immerse yourself in our range of classes, including Iyengar Yoga, Meditation, and Yoga Wall. Beginners are warmly welcomed. Located just a stone's throw from the city, visit our website or get in touch to start your yoga journey.

Welcome to the Canberra Mediation Centre, located in the tranquil suburb of Lyneham. Our centre offers a variety of yoga classes that cater to all levels, from beginners to advanced practitioners. Immerse yourself in the ancient art of yoga and experience its transformative benefits. Our experienced instructors will guide you through dynamic flows, encouraging strength, flexibility, and mindfulness. Discover the harmony of body and mind at Canberra Mediation Centre, where your wellness journey begins.

DIPAC & Associates, based in Barton, offers an array of counselling services to help individuals, couples, and families navigate through life's challenges. From marriage counselling to anxiety and grief counselling, we provide a safe and supportive environment for personal growth. Our skilled therapists also offer pre-marriage counselling, mediation, and conflict resolution services. Don't hesitate to reach out if you're seeking guidance on your mental health journey. At DIPAC Counselling, we believe seeking help is a sign of strength.

We take a different approach to fitness. We use sound methods and the latest technology, to help you reach your goals. You'll begin with a 360-degree assessment of your physical, mental and life strengths and needs, before we implement your program. We focus on your abilities and take account of where you need development. Our expert personal trainers and strength & conditioning coaches are engaged, knowledgeable and ready to guide you along. More than anything we want to train your body so you have the strength to sustain your busy life

Welcome to Galvanised Fitness, a vibrant fitness studio in Watson. Our expert trainers deliver an array of invigorating group classes including bootcamp, functional fitness, yoga, and boxing. With a maximum class size of 25 during the week and 30 on our super Saturday sessions, we ensure a personalised experience for every participant. Embracing all fitness levels, our highly trained trainers create a supportive community. Join us for a 1-week free trial and witness the transformative power of Galvanised Fitness. Get ready to revitalise your fitness journey!

Mercury Switch Mastering is an audio engineering studio, specializing in mixing and mastering. Our expertise covers a wide range of projects, from creating instrumental music and jingles for advertising campaigns, to recording bands, duos, and solo performers. We also offer production and electronic music lessons. With extensive experience in editing and optimising sound quality, we excel in synchronising audio to picture, writing to a brief, and arranging music for dance and theatre. Additionally, we produce music backing tracks for performers and artists. Currently, we are focused on providing the final mix and masters for local recording artists in Canberra.

Welcome to Sakyamuni Buddhist Centre, a haven nestled in the peaceful suburb of Lyneham. As an accredited Buddhist temple, we offer a range of services and activities. Immerse yourself in our tranquil accommodation, unwind with rejuvenating yoga classes, and support charitable causes close to your heart. We are devoted to fostering health and wellbeing, and our centre serves as a hub for various health support organisations. Experience enlightenment at Sakyamuni Buddhist Centre, where spiritual growth meets community harmony.

Welcome to BlocHaus Bouldering Canberra! We're passionate about bringing people together for social and accessible bouldering experiences. Located in Fyshwick's Dairy Road precinct, our 850-square-metre space offers a thrilling fusion of rock climbing and shorter walls with padded mats, eliminating the need for ropes or gear. Regardless of your background or athletic experience, bouldering is for everyone! Our facility also features a dedicated FamilyHaus, specialised training, functional fitness facilities, a padded slackline, and delightful speciality coffee. Join us and get ready to unleash your inner adventurer!

Welcome to Breath Mediation, a small private and bespoke practice situated in Deakin. Led by Amy McGinn, a highly skilled Child and Family Specialist with over three decades of expertise, we offer a supportive environment for separated families to navigate parenting disputes post-divorce. Collaborating closely with Amy and our team of experienced mediators and lawyers, we provide personalised resources, strategies, and compassion to guide you through this challenging transition. Discover a safe space to discuss, explore, and resolve conflicts, ensuring a smooth and positive journey for you and your children. Join us at Breath Mediation, where change begins. Namaste.

Welcome to Flow Yoga Canberra, where you can experience the transformative power of slow flow, dynamic, and yin yoga. Our architect-designed studio, bathed in natural light, provides a serene and welcoming space for all. Drawing inspiration from Hatha Yoga and Krishnamacharya's teachings, our classes harmonise movement and breath, creating a graceful dance that energises both mind and body. Suitable for beginners and advanced yogis, our healing and inclusive practice invites you to rediscover your unique path in life. Join us and let's embark on this journey together. Namaste.

Canberra Detox and Rehab is a confidential recovery retreat located in the Canberra region. Clients are offered support programs for addiction, stress, illness and burnout in a relaxed non-clinical, retreat style home environment. We focus primarily on helping you through your recovery with professional support and complementary therapies. We value privacy, care and understanding.