The BEST Yoga in Rous Mill NSW

Ripple Yoga invites practitioners to discover tranquillity through thoughtfully designed classes in Tregeagle. Whether you're seeking to deepen your practice or just beginning your journey, they've crafted a welcoming space where both in-person and online sessions flourish. Their dedication to accessibility means you can flow with intention, whenever and wherever suits you best.

Happy Mountain brings purposeful yoga practice to Wollongbar's community. Their experienced instructors craft sessions that blend physical strength with mental clarity, welcoming everyone from complete beginners through to seasoned practitioners. Rather than following trends, they've built something genuine where each class feels like a small journey towards better wellbeing.

Humane Yoga brings a compassionate approach to yoga practice, welcoming everyone through accessible classes delivered both online and at their Alstonville studio. Whether you're seeking mindfulness, strength or simply a moment's peace, they've crafted a space where your wellbeing genuinely matters. Their thoughtful instruction creates an environment that feels nurturing rather than demanding.

The Grounded Leader is a yoga studio nestled in McLeans Ridges that guides practitioners towards greater self-awareness and resilience. Whether you're seeking physical strength, mental clarity or emotional grounding, their thoughtfully designed classes meet you where you are. They cultivate a welcoming space where yoga becomes a genuine pathway to transformation rather than mere exercise.

On Deck Yoga, nestled in Tintenbar, offers a sanctuary where practitioners deepen their connection to mind and body. Whether you're seeking grounding strength or peaceful reflection, this studio cultivates an environment where yoga becomes a genuine journey of self-discovery. Small group settings foster genuine community whilst honouring individual practice.

Riverside Yoga Ballina is a welcoming yoga space offering relaxed, accessible Vinyasa-style classes for all experience levels. Located in a peaceful riverside setting, it provides a supportive environment where individuals can improve flexibility, build strength, and reconnect with their mind and body.

Ballina Yoga invites you into a sanctuary where ancient practice meets modern wellness. Whether you're seeking balance, strength or simply a moment of calm, their experienced instructors guide you through thoughtfully crafted classes. They've cultivated a welcoming community that meets students exactly where they are, transforming lives through mindful movement and genuine connection.

Clunes Yoga Classes opens doors to wellness through flexible instruction that meets you where you are. Whether you're drawn to in-studio sessions or prefer practising from home, their online classes bring authentic yoga teachings straight to your space. It's yoga designed around your life, not the other way around.

Yoga 4 U @ Ballina brings together traditional yoga and contemporary Yogalates instruction in one welcoming space. Whether you're seeking to build strength, improve flexibility or simply find some calm amid life's chaos, their thoughtfully crafted classes cater to practitioners of all abilities. Based in Ballina, the studio fosters genuine connection amongst its community members.

Surfit Gym welcomes fitness enthusiasts to their welcoming Lennox Head facility, where round-the-clock access means you're never locked out of your wellness journey. Whether you're drawn to yoga, pilates, strength training or personal coaching, their on-site and outdoor services cater brilliantly to diverse goals. Showering facilities keep things convenient after your workout, making this gym genuinely accessible whenever inspiration strikes.

We teach Sivananda Yoga in the Byron Bay area. We have spent a total of 8 years doing voluntary selfless service as resident staff in the International Sivananda Yoga Vedanta Ashram in London. During this time we were trained and guided by Swamis (monks) in our yoga practice and teaching. The rigourous and intense routine of ashram life and the daily opportunity to teach yoga to students from around the world gave us a unique understanding of the yoga practice. We aim to share this experience through our yoga classes. We run yoga retreats (7 days 6 nights) in Byron's beautiful Tallow Beach Houses. We offer 1 day mini retreats so that you can forget the stressful daily grind and rejuvenate in one full day of yoga practice. Our Easter Saturday retreat at Tallow Beach was a big success. We enjoyed 2 revitalising yoga classes, a workshop on 'Benefits of the Asanas', and a delicious yogic vegetarian meal. The weather was bright and sunny which made the afternoon walk and dip in the sea a perfect topping to the day. The schedule and layout of these retreats are the same as those taught by the International Sivananda Organisation for over 50 years. They work to deepen your yoga practice and has been proven to bring about a fundamental transformation towards a more peaceful and happy life. Please check out the links or go onto our website for more information. Our class structure follow the traditional layout as taught by Swami Vishnudevananda: Pranayama (breathing exercises), Surya Namaskar (sun salutations) to warm up, Asanas (postures), Relaxation (at the beginning, in between asansa, with a final deep relaxation at the end). Our classes are held in light and peaceful locations perfect for yoga practice in Suffolk Park, Lennox Head and Mullumbimby. So come and join us for Yoga at its Purest in Nature at its Best!

Aurora Yoga Lennox brings together yoga and pilates instruction in Lennox Head. Whether you're seeking to strengthen your core or find inner calm, their classes cater to various needs. With a wheelchair-accessible car park and welcoming approach, they've earned genuine appreciation from those who've experienced their thoughtful teaching.

Dharma Cottage nurtures your inner peace through yoga, massage therapy and reiki healing. Whether you're after flexibility, relaxation or spiritual growth, their inclusive studio welcomes all—offering both on-site classes and online sessions. They've truly struck a chord with clients seeking genuine wellness transformation.

RASA Yoga & Wellness in Lennox Head offers a sanctuary for those seeking balance through yoga and holistic wellbeing. Their on-site classes cater to practitioners of all levels, fostering a supportive community where you'll discover inner calm and physical vitality. With exceptional five-star feedback, they've truly struck a chord with locals.

Maria Kirsten Yoga for Grownups brings yoga and meditation to mature practitioners seeking genuine wellness. Based in Lennox Head, this studio crafts sessions tailored for adults wanting to reconnect with their bodies and minds. Whether you're exploring yoga for the first time or deepening an established practice, you'll find an encouraging space designed with your needs in mind.

Golden Elixir invites you into a sanctuary where yoga transforms both body and spirit. Located in Bangalow, this studio cultivates a nurturing space for practitioners of all levels, blending traditional techniques with contemporary wellness approaches. Whether you're seeking strength, flexibility or inner peace, Golden Elixir guides you towards holistic health and genuine self-discovery.

Mobile Massage Therapist Services Are you in need of relaxation and rejuvenation in the comfort of your own space? Look no further! Our mobile massage therapist specializes in a range of therapeutic techniques to address your specific needs. Whether you seek relief from muscle tension, stress, or simply want to unwind, we have the perfect massage for you.   Our Specializations:   1. Remedial Treatments: Our therapist is trained to assess and treat musculoskeletal issues. We can target problem areas and help alleviate discomfort and pain.   2. Deep Tissue Massage: Experience the deep relaxation and muscle relief that deep tissue massage provides. Ideal for those with chronic tension and muscle tightness.   3. Swedish/Relaxing Massage: Let us transport you to a state of pure bliss with our soothing Swedish massage. It's perfect for reducing stress and promoting overall relaxation.   4. Cupping Therapy: Try our cupping therapy to improve blood circulation, release toxins, and enhance your overall well-being. It's a therapeutic approach to better health. Pricing:   For One Person ( mobile ) - 1 Hour: $130 - 1.5 Hours: $160 - 2 Hours: $200   For Couples: - 1 Hour: $240 - 1.5 Hours: $300 - 2 Hours: $400   Why Choose Us?   * Convenience: We come to you, so you can enjoy a massage in the comfort of your own home. * Qualified Therapist: Our therapist is highly trained and experienced, ensuring a professional and therapeutic experience. * Customized Treatments: We tailor each session to your specific needs and preferences. * Competitive Pricing: Enjoy the benefits of top-quality massage therapy at affordable rates. * Relax and Rejuvenate: Leave the stress of the day behind and immerse yourself in relaxation.   Book Your Mobile Massage Today!   Experience the healing touch of our mobile massage therapist. Book your session now and embark on a journey to relaxation, wellness, and rejuvenation. Contact us on 0415 948 009 to schedule your appointment.

Yoga Byron Bay brings purposeful practice to Suffolk Park's wellness community. Whether you're seeking to deepen your flexibility, find mental clarity or simply reconnect with yourself, this studio crafts an environment where transformation unfolds naturally. Their thoughtfully designed sessions cater to practitioners of all abilities, fostering genuine connection between body and breath.

Yoga in the Wind offers personalised yoga instruction and life coaching in Suffolk Park. Whether you're seeking physical transformation or inner balance, their experienced instructors guide you through tailored sessions. They blend traditional yoga practice with contemporary coaching methods, helping clients discover strength they didn't know existed.

Iveta Ivanova - Private Yoga Instructor

Bamboo Yoga School in Byron Bay welcomes practitioners seeking authentic yoga and meditation experiences. Their classes blend traditional techniques with contemporary instruction, creating a sanctuary for inner growth. Whether you're beginning your journey or deepening existing practice, they've crafted an environment where bodies and minds flourish together.

Treat yourself to a Yoga Retreat at Byron Yoga Centre and be rewarded with growth in your yoga practice, a renewed sense of wellness in body, mind and spirit plus the inspiration to maintain a more holistically healthy lifestyle. Set on Bunjalung country, our Byron Yoga Retreat Centre is a tranquil eco haven within walking distance of Byron Bay’s beautiful beaches and eclectic Byron Bay town centre. Byron Yoga Centre is also one of the oldest Yoga Teacher Training Centres in Australia, with over 35 years experience, offering accredited yoga training in both the practice and philosophy of yoga.

Gaya Centre Byron Bay brings together yoga, boxing and gym training under one roof. Whether you're seeking mindfulness through practice or pushing your physical limits, this Byron Bay studio delivers. Their sauna completes the wellness picture, allowing you to recover properly. It's where serious fitness enthusiasts and yoga devotees converge for genuine transformation.

At Soult Physio, we are dedicated to guiding you on your healing journey to achieve physical and mental vitality, fostering a healthier and balanced life. We specialize in pelvic floor, pregnancy and post natal, sports physio and exercise rehab in the vibrant Byron Bay Industrial Estate. We are passionate about empowering patients to enhance their physical and mental well-being in a supportive environment.

Bende is a pilates studio in Byron Bay where movement becomes meditation. They blend pilates, yoga and gym work to help clients build strength whilst finding genuine calm. Whether you're seeking focused training or holistic wellness, their instructors craft sessions that genuinely transform how your body feels and functions.

Shakti Yoga Garden Studio invites you into a serene sanctuary where yoga becomes a pathway to wellbeing. Nestled in Byron Bay, this thoughtfully curated space serves those seeking physical and spiritual growth through mindful practice. Whether you're beginning your journey or deepening established skills, the studio fosters genuine transformation within its welcoming garden environment.

YYY brings yoga and massage together, creating a holistic approach to wellbeing. Based in Byron Bay, this instructor works with clients seeking to deepen their practice and ease physical tension. Through thoughtful teaching and therapeutic touch, they've cultivated genuine connections with those pursuing balance and restoration in their lives.

Yoga Vitalité brings together seekers of physical wellness and mental clarity in Byron Bay. Their expertly led classes blend traditional yoga practices with contemporary approaches, serving both beginners and experienced practitioners. The studio creates a nurturing space where transformation happens naturally, drawing visitors back through genuine connection and thoughtful instruction.

Acroyoga Byron Bay offers dynamic aerial yoga that blends acrobatics with traditional practice. Whether you're seeking to defy gravity or deepen your mindfulness journey, their instructors guide you through partner-based sequences designed for all experience levels. Nestled in Byron Bay, they've crafted something rather special.

Beachside Yoga & Massage is located upstairs in the Byron Bay Surf Club, offering a stunning location for practising yoga. Your massage will be enhanced by the calming sound of the waves and the beautiful beachside views.