The BEST Yoga in Lisarow NSW

Gym, Erina NSW. 24/7 gym. Personal training. Reformer pilates. Outdoor area. Studios. Impact Gym Erina is the best gym on the Central Coast, located just near Erina Fair. We offer more than just a membership — we offer complete healthy lifestyle coaching to inspire your mental performance just as much as your body’s performance, because we believe that a good heart leads to a healthy mind and body. Our team of coaches, trainers, nutritionists, mental performance coaches and group fitness instructors are here for you every step of the way. 24/7 gym access means you can always find a time to work out that works for you, and the cafe on site means you can easily grab a healthy snack or drink after your workout! Call us today to learn more!

Central Coast Osteopath brings together a thoughtful blend of therapeutic disciplines under one roof. Whether you're seeking osteopathic treatment, acupuncture, sports massage or podiatry care, their experienced practitioners tailor solutions to your unique needs. They've woven Chinese medicine principles and yoga instruction into their offerings, creating a comprehensive wellness destination for locals in Wyoming seeking genuine relief and recovery.

Soul Space Studio brings yoga and wellness to Wyoming's community. Whether you're seeking physical strength, mental clarity or simply a moment's respite from daily life, their thoughtfully designed classes cater to practitioners of all levels. The studio cultivates an environment where body and mind flourish together.

When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for your Mom but not for you? We admit our workouts got so popular in the '80s that we created a fitness revolution that people still associate with us today. It’s true that we were the original dance party workout. But today the leotards—and the '80s—are long gone and our classes are way too hot for legwarmers. We’re still evolving and transforming people’s bodies and their lives.

Self Love Yoga brings mindful movement to Narara, helping individuals reconnect with themselves through purposeful practice. Whether you're seeking stress relief, improved flexibility, or simply a moment of calm amidst life's chaos, this yoga instructor tailors sessions to meet you where you are. The focus remains firmly on nurturing your body and spirit.

Train with Confidence! As leaders in Health and Fitness, we are committed to revolutionising the female fitness journey before conception and well into motherhood. You will be empowered and educated to improve your physical wellbeing. As the only Pre/Post Natal Exercise space with two separated age group creches, we offer a safe space for mums, expecting mums and your children from 6 weeks to 6 years, to enjoy our extensive timetable of over 60 classes including Reformer Pilates, Strength, Yoga, Mat Pilates, HIIT and more each week. We provide more than just a space for you to train - with total confidence! BUMP is a community for you to be held in, a safe, nurturing and judgement-free environment where you can focus on you whilst we take care of your little ones.

Jenni teaches authentic ashtanga yoga or a modified yoga on the central coast, NSW to beginners or experienced practitioners alike. She has more than 15 years experience, yet continues to work on her teaching and personal practice. Jenni is available to teach regular classes, pre and post natal classes, and private classes. Jenni is dedicated to guiding and inspiring people to personal transformation through yoga, lifestyle and nutrition. Yoga classes for beginners and experienced alike. Strong focus on posture alignment, breath, flexibility and strength, and relaxation. Juice plus distributor.

Awaba Spiritual Yoga Retreat is located on the beautiful NSW Central Coast and set on 22 acres surrounded by gardens, paddocks, forest and hills that is an easy 45 minute drive from Sydney.

The course is a great way to learn about yoga in a more detailed way and will also teach you how to establish a solid foundation in your own personal yoga practice.

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

TreeHY brings yoga to life in Berkeley Vale, where practitioners of all abilities find their stride. Whether you're chasing flexibility, strength or simply peace of mind, the studio cultivates a welcoming space. Through thoughtfully designed classes, TreeHY helps you reconnect with your body and breath, transforming how you move through each day.

studioK brings together yoga, meditation and creative arts in one welcoming space. Whether you're seeking physical practice, mental stillness or artistic exploration, the studio nurtures all three. Their instructors guide students through transformative sessions that honour both body and spirit, making it an inspiring sanctuary for those pursuing holistic wellbeing.