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About Central Coast School of Yoga
The course is a great way to learn about yoga in a more detailed way and will also teach you how to establish a solid foundation in your own personal yoga practice.
Services
Yoga Philosophy & History
Asana In Depth & Development
Kriyas yoga Cleansing exercises
Bandhas body Energy Locks
Pranayama Breathing Exercises
Meditation
Apply Yoga To Your Lifestyle
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Central Coast School of Yoga