Well Naturopathy: Medical Herbalist & Naturopathic Coaching It's time to make yourself a priority and discover the answers to your ongoing health problems. We can help with Fatigue, Mood Issues, Sleep Issues, Digestive Issues, Cardiovascular Problems, Autoimmune Issues, Cognitive Issues, Hormone Problems, Toxins, Immune Support Protocols, Skin Issues, Stealth Infections. Reach out to us today to learn more and book an appointment!

At Fitness Revolution, we're more than just a place to work out. We're a place where you can be yourself. Whether you're an athlete, a senior, or just starting on the road to health and wellness, you'll feel comfortable at Lake Macquarie's friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals, whether it is attending a spin class, doing a pilates session, working out in the gym, having a personal training session, using our women's only area, or just relaxing in our Infrared Detox box . Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, where you will get to know the instructors, reception staff and personal trainers as they direct you towards your health and fitness goals.

Friendly classes everyone welcome.

Discover the transformative power of yoga with Donna Cavanough in Dungog. Embrace a balanced mind and body through invigorating classes that enhance posture, strength, and flexibility. Join live sessions in Dungog and Vacy, or experience the convenience of Zoom morning yoga in the comfort of your own loungeroom. Unlock your potential and cultivate inner harmony with these enriching yoga sessions. Find your serenity and vitality today.