Welcome to Body Connect, where we bring together the worlds of physiotherapy and pilates-based exercise classes. Our Nambucca Heads-based business offers a wide range of services, including individual sessions, small group classes, and community-based programmes. Whether you prefer matwork or reformer exercises, our experienced team will guide you towards your fitness goals. Join our Fitness Centres & Gyms and experience the true power of mind and body connection. Let us help you stay fit, strong, and pain-free.

Welcome to Bare Nature Beauty & Wellness Centre, a haven of relaxation and rejuvenation nestled in the tranquil suburb of Valla Beach. Our dedicated team of skilled physiotherapists and natural therapists combine their expertise to provide a wide range of therapeutic treatments, tailored to suit your individual needs. Immerse yourself in the healing power of nature as our holistic approach nurtures your mind, body, and soul. Unwind, restore, and embrace the beauty within at Bare Nature.

Welcome to Ishara Healing Centre, a haven of tranquillity nestled in the heart of Macksville. Our Heart Centre business offers a range of holistic services including Hawaiian Massage, remedial massage, Reiki, Crystal Healings, hypnotherapy, and psychic readings. Discover our exquisite collection of beautiful crystals, candles, teas, and locally made soy candles by Gaia Candies. Immerse yourself in the serene atmosphere and explore our captivating array of colourful handmade rugs, dream catchers, and captivating artwork. Experience the harmonious energy that awaits you at Ishara Healing Centre.

The Macksville Memorial Aquatic and Fitness Centre (MMAFC) is a community leisure facility owned by the Nambucca Shire Council and proudly managed by Community Aquatics Pty Ltd. The MMAFC provides the very best in aquatic and recreation facilities and programs. At the heart of the facility are three pools, a modern strength and conditioning gym and a large group fitness room. Together these facilities offer a broad range of opportunities for the community to connect and come together.

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Sense of Balance, helmed by Suzanne Douglas, offers expert physiotherapy services in Urunga. With a focus on harmonising body and mind, Suzanne employs her wealth of experience and advanced techniques to deliver tailored treatments for optimal well-being. Expect a compassionate approach that addresses your individual needs, ensuring a personalised journey towards restoring physical balance. Whether recovering from an injury or seeking relief from chronic pain, Sense of Balance is your haven for restorative care.

Welcome to Mindfulness Psychology and Wellbeing, a leading physiotherapy practice located in the charming suburb of Bellingen. Our team of skilled therapists utilises a holistic approach, blending traditional physiotherapy techniques with mindfulness principles to optimise your well-being. With our expert guidance, you can expect a personalised treatment plan that addresses both physical and mental aspects of your health. Trust us to provide exceptional care and support as we help you rediscover balance and vitality. Embrace a journey of self-healing with Mindfulness Psychology and Wellbeing.

Physiotherapy clinic

Suffering with pain or injury? Contact our Coffs Harbour physiotherapists and allied health professionals at Mid North Coast Physiotherapy & Sports Injury Clinic. We provide thorough examinations to help you get back to enjoying your lifestyle. Our convenient locations in Woolgoolga, Moonee Beach, Toormina and Urunga offer a variety of health services. We provide physiotherapy, exercise physiology, nutrition and dietetics, massage, personal training, psychology, Pilates, yoga, hydrotherapy and even golf screening. We have partnered with the Coffs Coast Health Club to provide access to the 24-hour health club access as well as more than 50 group exercises classes. Your are able to access a complimentary assessment with all of services to find out how we can help address your personal issues. If you are experiencing, neck or back pain, headaches or you suffered a sporting injury, contact the therapists at your closest Mid North Coast Physiotherapy & Sports Clinic today.

Welcome to Wellbeing Physio, Massage and Rehab, a local clinic in Toormina. Our expert team of Acupuncturists, Physiotherapists, and Massage Therapists are dedicated to providing long one-on-one consultations that prioritise your wellbeing. Through hands-on physical therapy, we aim to free you from pain, restriction, and chronic injury, helping you live your best life. Our specialised services include Physio, Injury Rehab, Sports and Remedial massage, and Dry Needling. Using the latest techniques, we treat a range of conditions, from back and neck pain to muscle strains and fractures, ensuring your journey to recovery is both effective and enjoyable. Discover the transformative power of our treatments and embrace a healthy, positive lifestyle for a quality life.