The BEST Weight Loss Programs in Ringtail Creek QLD

I've been going twice weekly to small group sessions at Make a Difference health and fitness for over a year now and I love it. For an affordable price, you get a Personal Trainer at the group sessions. The PT is a nice guy, and he knows his stuff. It helps that he is registered and insured! Lee takes the time to explain how to move safely and what muscle groups we are working. There's heaps of parking. And he plays great music. Recommend.

I saw Monica to have my genetic profiile and nutrigenomic wellness program done. I have been on Monica's program for eight weeks and I feel AMAZING. I have learnt sooo much about myself thanks to Monica's generous and personalised consultations and reports. I have lost 12kg eating a healthy, natural diet based on my genetic profile, my skin is clear and smooth, my eyes shiny and clear and my body shape is back to what it was in my 20s. I learnt that I am an APOE4/4 genotype which means I need a specific diet balance to protect myself from high cholesterol, cardiovascular disease and Alzeimer's (this gene is known as the Alzeimer's gene). There is stroke, dementia, atherosclerosis and Alzeimers in my immediate family and since entering menopause this has become something I want to actively prevent as I age. Before I did Monica's program I went on a high fat, moderate protein, low carb diet and I was putting on weight even though my partner and friends were losing - which made no sense. I now know why. I would recommend this program to anyone. It is the best investment I've made in my health and it has motivated me in a way no other program I've done has because I now know what my body needs on a genetic level. I understand my genetic strengths and weaknesses and that puts me in control. No more guessing. My interstate friends are doing the online program that Monica offers and are also getting brilliant results. We appreciate her care and knowlege. It is making our lives better. Thank you Monica.

Great staff from owner down very caring and genuine treat you like a person not a dollar sign

Aimee says the salon is beautiful, the service is amazing and the price is competitive. So far she loves the results that she's seeing! She will definitely be back.

Skilled at Niblett technique, compassionate and caring. Maria is the genuine article and her expertise and intuitive massage and Niblett technique is wonderful.