Tara J Clarke specializes in hypnotherapy, holistic counseling, spiritual guidance, and mindfulness practices. Whether in person in Palm Cove, Cairns area or online through Zoom, Tara provides support to clients on emotional, spiritual, mental, and physical aspects. She assists individuals in overcoming life obstacles like trauma, childhood issues, depression, anxiety, smoking, and weight loss. Tara, a trained Clinical Hypnotherapist and Quantum Healing Hypnosis Technique Practitioner, has helped and hypnotized thousands of clients. Her specialty is exploring your past using past life regression hypnosis, inner child, the akashic records and shadow therapies to assist you in peeling back layers that no longer serves your highest good. By delving into the past, we seek resolution for present traumas or obstacles. Tara, a holistic and spiritual counselor, delves into inner child healing, shadow integration, as a powerful tool for resolving past trauma. Life is an ongoing process of learning and evolving through new experiences, both good and bad. Discovering your true self at a soul level is also an important aspect of life. Tara specializes in Clinical and Regression hypnotherapy, focusing on addressing the root causes of depression, anxiety, weight loss, and bad habits. Tara provides spiritual services like removing spirits, opening chakras, and cleansing properties of negative energies and spirits. Choose from a selection of meditation and hypnosis downloads on the Signs of Abundance Hypnosis and Healing website, which also offers a soundproof recording studio. These self-hypnosis recordings and meditations are created to help you release past hindrances to personal growth, like old emotions, baggage, wounds, self-sabotaging patterns, and past obstacles. To learn more, visit signsofabundance.com.au

Smile Yoga offers a combination of flowing yoga sequences focusing on alignment and breath work while building strength and improving flexibility. Weekly classes around Atherton. Refer to our website and Facebook page for more details.