Provide remedial massage therapy for pain relief. SLM bodywork and scenar therapy specialist. Sports injuries/RSI treatment.

Whether you want a gorgeous new look for a special occasion, or just a quick haircut, we have what you are looking for at Forever Hair & Beauty Medowie. Holly's talented staff offer hair styling, extensions and colouring. We also provide a great range of beauty services, including manicures, pedicures, lash and brow tinting, make-up, ear and nose piercing plus much more. Achieving the perfect look for your most special day is easy with Forever Hair & Beauty Medowie. We provide a convenient mobile wedding service, taking care of all your hair and beauty needs at your location. Upstyles, as well as other hair and beauty services for special occasions are offered by our talented team. Our Medowie hairdressers work with lavish products from leading brands. We are a stockist for Napoleon Perdis, and we sell a great range of products from IBD, Juuce, Pure, Davines and Showpony Extensions. Look and feel amazing with Forever Hair & Beauty Medowie. Call to book an appointment at our Port Stephens salon today.

If your looking for someone to massage those nasty knots out, then look no further than Clare Watts massage therapist in Port Stephens. When it comes to kind and attentive care, Clare Watts has all your physical needs sorted. From massage therapy, pilates and personal training, Clare Watts will make you feel brand new. Clare Watts will treat any of your remedial problems in Port Stephens. If pain relief is what you need, Clare Watts works to manipulate your muscles and soft tissues of the body. At Clare Watts massage therapy our clients are sure to find relief from injuries, with Clare Watts providing services that will improve circulation, relieve stress and increase relaxation. Pilates in Port Stephens is also available to Clare Watts' clients by request. With a friendly approach, Clare Watts delivers the benefits of pilates to clients to improve their flexibility, increase muscle strength and help with balanced muscular strength. Call Clare Watts today.

Go Physio! Medowie, is a Port Stephens physiotherapy massage and fitness clinic that aids its clients to better health. Our Medowie physiotherapist offers a comprehensive range of services including fitness classes, Pilates and personal training. We also offer sports and remedial massage onsite, or mobile with our home visit service. Our physiotherapist will provide a thorough assessment and consultation to identify the most appropriate treatments to help you reduce pain and improve physical health. Clients can benefit from remedial or sports massages, with the assistance of attending fitness classes or pilates. If you are looking to get those nasty niggles sorted, then enquire about our personalised services that focus on helping you obtain a good level of health and fitness. Give our Port Stephens physiotherapy clinic a call today, and let one of our friendly staff members point you in the right direction to better health.

Medowie Physiotherapy & Sports Injuries Centre in Medowie have been offering comprehensive physiotherapy services in Port Stephens for the whole family since 2002. Our physiotherapists are able to administer treatments and pain relief services for a range of injuries. We are committed to helping you feel better again. Knee braces, ice packs and dynamic tape is provided at our Port Stephen physiotherapy centre. Services include treatments for back and neck pain, sports injuries, joint pain, soft-tissue injuries and headaches. Post-surgical treatments and core stability training is also available. If you are suffering from a chronic disease or lymphoedema, our physiotherapists will be able to help manage your pain and discomfort. If you require physiotherapy or back pain treatments in Medowie our physiotherapists can provide personalised, one-on-one care and treatment plans to help get you moving again. Contact the friendly staff at Medowie Physiotherapy Centre today so we can help alleviate your pain and discomfort. Home visitations are available upon request.

Pilates & Fitness studio (personal training), Remedial Massage.

Bliss out with our treatments from a peaceful space in Beautiful Port Stephens. Offerings: Full Body Massage with essential oils to suit your needs. Lomi Lomi/Kahuna massage Aromatouch technique Reiki

We offer the beautifully flowing Hawaiian Temple Style KaHuna and Lomi Lomi massage. A total body, mind and soul experience that can be anything from a total relaxation journey to a deeper tissue experience. Every massage is different just as everybody is different and every day brings differing needs.

Enjoy the newest massage the bay has to offer in a unique environment with a view. Treat yourself and/or your partner/friend to side by side massages or one just for you ! This is an experience as well as a massage

Beauty Salon

If you are looking for massage and beauty salon services in Port Stephens, come in and experience these at Beauty in Profile. Our Port Stephens beauty salon offers a wide range of beauty and skin care services. Choose from our specialities such as facials, manicures and pedicures, microdermabrasion, glycolic treatments and Echo2 Oxygen Gas Therapy. Enjoy different types of waxing for eyebrows, lips, chin, face, legs and underarms. We offer bikini and Brazilian waxing in Port Stephens. Enhance your features with our eyelash perming and tinting, brow tinting, cosmetic tattooing and correction work services. Bring your nails to life with a variety of manicure and pedicure services. Come in and relax with our wellness services. From aromatherapy to remedial therapeutic procedures youll leave our Port Stephens therapeutic parlour feeling completely rejuvenated. Our clients are guaranteed to be serviced by a fully qualified technician who trained with Clarins in Paris. We pride ourselves on our product knowledge. Thats why we only use quality brands such as Clarins, ArtDeco and ASAP. Our Port Stephens beauty salon is quiet, peaceful and private. Come and experience the difference with Beauty in Profile today.

At Bayside Family Chiropractic we pride ourselves on cleanliness with spacious rooms and good lighting, attentiveness for our patients include warm greeting upon arrival and actively listening to your needs Timeliness - We aim to remain more on-time than your GP We liaise with other health professionals regularly to gain your best outcome, knowing that every person is different and has different needs for care. Warm setting where you can relax and be looked after by our friendly staff

Hello I am Nicole Bovendeerd owner from Nicole's Shiatsu and Qi Gong Retreat. I have 18 years experience in the Shiatsu Massage and did my course in Belgium at the International School of Shiatsu. Me and my family are coming from the Netherlands I am very passionate in my work. I do Shiatsu, Dorn Spinal Therapy, Hot Stone Massage, Aromatherapy, Retreat Days. I am also certified as a Qi Gong Instructor and I teach two groups a week in Qi Gong. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress. Common conditions helped by Shiatsu include: back pain,headaches,whiplash and neck stiffness, joint pain, menstrual pain, digestive problems, asthmatic symptoms, sport injuries,depression and stress. New at Nicole's Shiatsu and Qi gong Retreat is the Dorn Therapy Method. This is a safe, simple, effective and rapid therapy. It works by teaching the patient simple exercises that can be taught at home in order to reinforce and continue the treatment that is done in a session with a practitioner. Overall, this means that fewer sessions are required. First of all, the length of the legs is checked. After that, the practitioner will check the location of every vertebrae. Once this is checked, the emphasis is placed on correcting the partial displacement of the hips, as it is easy for the hips to slip out of their correct positions. If the hip is not properly aligned, uneven leg lengths will occur and this causes the pelvis to be disrupted, leading to problems in the spinal column. Dorn therapy uses gentle finger pressure while swinging arms or legs in order to treat the spine.

For a therapeutic massage with essential oils�contact Heaven-Sent Natural Therapies in Nelson Bay. Prepare to be relaxed with a range of therapeutic services including aromatherapy massages, massage realisation, meditation, remedial massages, pregnancy massage, therapeutic massages and raindrop therapy. A massage manipulates soft tissue for a therapeutic effect. This restores function by benefiting skin, muscles, nerves, blood vessels, lymphatics, the heart, digestion, absorption and assimilation. Heaven-Sent Natural Therapies has also available a range Young Living Oils products for sale. Heal at home with these premier and detoxifying range of oils. A relaxation massage can help realign your mind and body to rest and heal. Book an appointment with Heaven-Sent Natural Therapies today for residents in Nelson Bay and Port Stephens looking to relax and be pampered. Our energy balances hours are Monday to Saturday, 1pm to 5pm by appointment.

Pamper yourself at Skin Deep in Port Stephens. We are dedicated to providing a relaxing, indulgent experience to make you feel truly rejuvenated after each visit. Our team ensures each of our clients is satisfied through our range of beauty treatments. Whether you are after a waxing or an eyelash tint, our beauty therapists will make you feel rejuvenated. Take some time out with one of our relaxing massages and then get pampered with a manicure, pedicure or spray tan. You will be walking out the door feeling great after receiving a body therapy treatment from one of our beauty therapists. We use only organic products that cause less irritation and achieve flawless results. Visit us at Skin Deep in Port Stephens today for all your beauty treatment needs. Our expert team will leave you looking and feeling amazing. �31 years in the Beauty industry� and experienced staff, personalised and caring service with organic products. Call us today to book an appointment.

Nestled in the Tea Tree rainforest and bushland, beside the beach you will find the hidden gem that is The Oasis. . It's a unique retreat set on 5 acres of native bushland. We invite you to come and experience what it's like to get back to nature with cabins set amongst gardens and running water features, including our large pond. Provided are our self-contained cabins, which are tucked away from the hustle and bustle of cars or people, but only minutes away from the surrounding beaches and national parks. The iconic One Mile Beach, Port Stephens is 500 metres away and the Main centre of town (Nelson Bay) is less than 10 minutes' drive. Our accommodation includes 7 lofted Family Cabins and 2 Hot Tub Cabins. Suitable for singles, couples, families and groups alike. We provide comfortable an affordable accommodation, all you need to provide is your food, drink, personal items and beach towels. We look after the res t. Within our grounds you will also find our Wellness Centre, a complete integration of body, mind and spirit for the state of one's wellbeing. Our facility is built to provide a tranquil and safe environment for both residents and visitors of Port Stephens. Refresh, recharge and reconnect today - a range of holistic services and retreats are available. For more information visit our website.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.

Massaging people, clearing pain and emotional upsets on a very deep level with Body Attunement. Detox, Foot bath, educating with workshops, meditation and retreats available.

By Appointment Only

Hi I am Ingrid and I own Healthy Chi Services. I have been a natural therapies practitioner for over 20 years and have accumulated training and accreditation in many therapies over that time. I look forward to meeting you and working towards better health of your mind, body and spirit. Contact me to make a booking.

Kinesiology Kinesiology facilitates your body's own healing processes. Kinesiology works holistically with your physical, emotional, mental and electromagnetic energies, creating balance within and without. When you live in balance all aspects of your world live in peace. You will be empowered to be all you can be with relationships, family, career, personal development, health and wealth and more.... In the healing session you are fully clothed and the practitioner works in your energetic template touching the body occasionally when required to activate acupressure points and muscle testing. KaHuna Massage KaHuna Bodywork (Massage) embodies the 7 principles of Huna (Please read below The 7 Principles of Huna (of LIFE). These principles form the foundation and energy created during a KaHuna Massage (Bodywork) session. Therefore KaHuna Massage (Bodywork) creates an environment for you to experience healing on all levels (physical, emotional, mental and spiritual) connecting you to all aspects of self and promoting your body's own healing processes. It is a powerful session leaving you feeling present in your body and able to manage the stress in your life. KaHuna Pregnancy Massage KaHuna Massage for Pregnancy focusses on a deep connection between you and your baby, we work together at the beginning of the massage to identify your focus for pregnancy and birth, connecting with your baby to alleviate any fears that you both might be experiencing throughout your pregnancy. Some of the Benefits of Massage during Pregnancy Regular massage can reduce the risk of complications during pregnancy and childbirth and improve your and your baby's overall well-being. Massage during pregnancy will assist relief of pregnancy-related pain such as headaches, pelvis, back and neck aches, and sciatica. Massage can also reduce cramping, improve posture by decreasing uncomfortable pressure on weight-bearing joints, and relieve carpel tunnel syndrome (pain in the hands, wrists and lower arms). Massage has the added benefit of decreasing the release of stress hormones (cortisol) and increasing the release of �feel good' hormones (endorphins), which can help restore your hormonal balance during pregnancy. 7 PRINCIPLES OF HUNA IKE (ee-kay) The world is what you think it is BE AWARE KALA (kah-lah) There are no limits - BE FREE MAKIA (mah-kee-ah) Energy flows where attention goes - BE FOCUSED MANAWA (mah-nah-wah) Now is the moment of power - BE HERE ALOHA (ah-lo-hah) To love is to be happy - BE HAPPY MANA (mah-nah) All power comes from within - BE CONFIDENT PONO (poh-noh) Effectiveness is the measure of truth - BE POSITIVE What to expect from a Session In a session we focus on clearing the energy blocks that are causing disharmony in the physical, emotional and mental aspects of your life, creating a clear path for you to create the life you dream of, a life in balance. You are empowered to heal your past, enjoy the present and manifest your future.

Feel your stress melt away with a certified relaxation massage from Essential Massaging in Raymond Terrace. Call us out to your home or office for a wide range of pregnancy and relaxation massages. Our mobile massage therapy�servicing Raymond Terrace, Port Stephens, Nelson Bay, Medowie and Newcastle�can identify the point of your stress and help to alleviate any discomfort you may be experiencing. We aim to make you feel as relaxed and comfortable as possible, with a masseur and massage therapist available for all callouts. Pregnant women can enjoy the full benefits of a relaxing and specialised massage by our experienced massage therapists. Our pregnancy massages help to relieve any aches or pains you may experiencing. If requested, we can apply our wide range of calming essential oils and blends during your selected massage to assist in the process of reducing stress and anxiety. For further information about our mobile massage therapy in Raymond Terrace, call Essential Massaging today.

Beautification is a local beauty salon based at The Terrace Centre shops in Raymond Terrace. The only beauty salon that comes with over 20 years experience in the industry. My salon is a beauty salon only , very relaxing and peaceful atmosphere. Come in and see Amanda for a total relaxation One stop for Shellac nails, facials, tanning, microdermabrasion, waxing, tinting and massage. Located upstairs in the Terrace Centre Shops. My passion is eyebrow perfection!