Over the 30 years I have been working, I have developed a blend of massage types including Swedish and Sports. I believe this reduces pain and discomfort during a massage, while still allowing an effective amount of work to be done. By starting off with Swedish to relax the person and warm up the muscles, tightness and knotting (problem areas) can be found easier. When too strong a massage is used straight off, the muscles contract to protect themselves and the painful knots within. Once the muscles soften up (with the use of heat packs as well) more intense work can be done with less pain and bruising. I like my clients to give me feedback about my pressure throughout the massage, this can prevent (to an extent) after-massage pain. Throughout the massage, I regularly go back to Swedish and draining technique, to ensure the person is as relaxed as possible and lactic acid is continually drained away. I'm also fully qualified in skin care, nutrition, iridology, stretching techniques and injury management. I don't mind discussing problems and will give helpful advice freely while massaging. I work with reduced prices and discounts for people who come regularly. $10 off introductory offer - first time massages $60 for 1 hr $90 for 1.5 hours $5 discount for regular clients (Weekly or fortnightly)

Graciela Massage Therapy is a clinic based and mobile massage service to people with in the Gympie area.

Introducing your hosts, Charlie and Aniko, a warm-hearted, cheerful and vibrant couple deeply dedicated to embracing a healthy lifestyle and promoting overall well-being. From an early age, we embarked on a quest to discover the most effective ways towards a healthy and happy life style. Aniko's passion led her to become a skilled beautician, while Charlie delved into the realm of therapeutic massage through extensive studies. Through our personal experiences, we have witnessed the incredible power of massage therapy in maintaining physical and mental health. In our studios, we specialize in the art of relaxation massages. These techniques not only promote wellness but also provide a delightful indulgence for your senses. It's an enchanting journey that leaves you feeling refreshed, re-energized and rejuvenated from the inside out.

Take a deep breath, relax and reconnect at Kansha. Our Sunshine Coast spa is a unique therapeutic space offering ancient and modern therapies. Our professionally trained and experienced professionals offer services in acupuncture, chiropractor, reflexology, physiotherapy, massage, essential oils and gift cards. We also have counsellors and a psychotherapist for all your support and therapeutic services. Our online shop will give you all the essentials for your wellbeing and lifestyle in the comfort of your home. From mineral bath salts to essential oils, we have something to nourish your body. Take the time to soak up the ambience and surroundings of our peaceful and tranquil spa. We offer complimentary, nourishing Ayurvedic tea or fresh filtered water while you wait. Call Kansha today to book your next therapeutic spa and let our professionals look after you.

At Fit Noosa on the Sunshine Coast, we have the expertise to help you achieve your weight loss and fitness goals. Our personal trainers will develop a training schedule that suits you, and our gym facilities are second to none. To find out more about the services we offer, call or visit us today. We will help you achieve the results you are after, and provide you with lifelong fitness skills.

When you visit us at Yandina Chiropractic, our first priority is to figure out what is causing your pain and treat it to provide relief as quickly as possible. After a thorough history and examination, we will use the most effective chiropractic techniques for your individual condition. We have an array of treatment techniques to choose from including traditional specific manual chiropractic adjustments, SOT blocking techniques, Drop piece adjusting and activator (clicky gun), so that we may cater for patients of all ages. We also have professional massage therapy in the clinic, and therapeutic ultrasound to help reduce inflammation where required. We are a child friendly clinic, and our friendly reception staff are happy to supervise your children as they play in our designated toy area while you receive your treatment. Alternatively, they are, of course, welcome to accompany you in the treatment room. Our patients visit us for care of back pain, neck pain, headaches, jaw pain, as well as pain in any of the peripheral joints (shoulders, elbows, wrists/hands, hips, knees or feet/ankles). We are happy to provide direct private health claiming through HICAPS, to make your visit as hassle-free as possible. We also have EFTPOS facilities, as well as accepting DVA, and referrals from Medicare and Workers Compensation. Call us now to arrange your appointment, and start addressing your pain today.

Peregian Springs Natural Therapies is based in a beautifully appointed, air-conditioned, clinic overlooking a pool and bushland in Peregian Springs. Here you will experience quality professional healthcare by a medical herbalist & remedial massage practitioner in a relaxed environment. Book Online or Buy Gift Vouchers Online from our website. Health Fund Rebates are available. Whether you need a remedial massage, relaxation massage, pregnancy massage, herbal medicine, health or lifestyle advice, you'll find it here. Natural Therapies such as herbal medicine, nutrition and remedial massage promote healing by supporting, strengthening and nourishing the body. These methods of treatment aim to treat the underlying cause of the illness, by treating the 'whole' person and then develop strategies to prevent future illness. As a member of the Australian Traditional-Medicine Society Limited ("ATMS" - membership no. 2752) I adhere to a code of conduct and standard of practice. The ATMS has a Continuing Professional Education Policy, designed to ensure its practitioners regularly update their clinical skills and professional knowledge. My qualifications are: Diploma of Botanical Medicine & Diploma of Remedial Massage. All patient information disclosed is strictly confidential.

Nastassja is a qualified and experienced remedial massage therapist, with a passion for helping people to live their best lives. Completing her studies in Melbourne at the Australian College of Fitness and Bodywork, she is passionate about understanding your unique health profile and tailoring sessions to suit your individual preferences and goals. Health is not simply the absence of pain or disease, but a state of complete well-being from which we can experience thriving and maximum enjoyment of life. With this in mind, Nastassja has a holistic approach to massage therapy. Harmonise Bodyworks treatments aim to provide symptom relief, prevent future injury and facilitate relaxation. To resolve musculoskeletal issues at their root cause, treatments are planned with optimal posture in mind; addressing any underlying dysfunction with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and a fascination for the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing and alignment. Sessions are designed with careful consideration for the unique needs and preferences of each individual including any psychosocial factors. Her treatments are both solution-focused and aimed at facilitating a state of relaxation in which healing is optimised.

Health Ascension can help you feel better after a tough session at the gym, a big week at work or when you are dealing with general stress. Our qualified massage therapist caters for a wide range of different needs. Choose from the number of different techniques available, including remedial massage, deep tissue and sports massage. Health Ascension Massage also offers Ancient Hawaiian and Lomi Lomi style massages and Bowen therapy. Located within the Fernwood Gym complex in Maroochydore, there is plenty of parking nearby.

Organica Day Spa started off as an organic day spa business as the beauty industry has grown so fast in the treatments available today. Vickie realised there is a need for advanced technology in her business and for her clients to get great benefits from. As Vickie had grown the business, she is passionate about results driven services and realised organic alone isn't the only answer. She wants to get the best results for skin problems, fat and cellulite reduction, pain reduction with massage that works, not just fluffy massages and general good health advice. It is Vickie's belief to deliver the best possible results in spa, beauty, massage & healing treatments to the Sunshine Coast & incorporating products & services that really work at minimum cost to her clients. Organica Day Spa now have many different fat and cellulite reduction treatments incorporating fat reduction, cellulite reduction, skin tightening and muscle tightening and lifting treatments with the latest technology using fat cavitation, 3D negative pressure RF liposuction, multi-polar radio frequency lipolysis, muscle firming and body lifting treatments. We also offer advanced skin treatments that deliver great results using IPL for acne, pigmentation, sun damage, capillaries, wrinkles, LED, Bipolar face lifting treatments, RF fractional face lift facials, chemical and fruit peels, enzyme peels, microdermabrasion, derma pen and skin needling treatments, oxygen, ultherapy lifting treatments as well as our organic facials. Most of our advanced treatments have no down time so there is no need to take time out for these treatments. At Organica Day Spa, it is still going strong with our organic facials, inch loss, mud and seaweed wraps, bath treatments and spray tans.