Illawarra Lymphoedema Service is an integrated health approach offering lymphatic treatments from Manual Lymphatic Drainage to Low Intensity Laser for pain and dysfunctional caused by chronic oedema. Highly qualified remedial massage and lymphatic therapist, Jan Hunter has established this service so as to offer the most clinically recognized treatments options for a range of lymphatic conditions. Conditions may include sinusitis, bursitis, chronic oedema after surgery or sporting injuries and lymphoedema management. Treatment may included manual drainage, laser, lymph taping, bandaging and compression garments. The new Lympopump (a segmental pump) is being used successfully to assist in the management of Lipedema and pain after sporting activities. Our focus is your wellness so we offer an integrated approach to treat the whole person.

Illawarra Trigger Point Therapy Centre was established in 1996, and is the foremost specialist Centre in the Illawarra for treatment of Myofascial Trigger Points & Dry Needling.

Bodycare Essentials, spearheaded by Maria Ventura in the heart of Wollongong CBD, offers specialized Pilates Method training and massage therapies in a bespoke, intimate studio setting. With a focus on personalized attention, Maria brings expertise in both disciplines to provide clients with tailored wellness solutions. Whether seeking to improve flexibility, strength, or overall relaxation, Bodycare Essentials caters to individual needs, fostering holistic health and well-being. Maria's dedication to exceptional service ensures a rejuvenating experience, making Bodycare Essentials the premier destination for those prioritizing self-care and optimal physical wellness in Wollongong and beyond.

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