Everyone needs help sometimes, but many people don’t find the time to take care of their whole selves. Being in good shape means much more than just psychical wellbeing - it is also essential to take care of your emotional and psychological health. Wholistic therapy can give you the help you need to manage your overall wellbeing so you can feel your best in every way. If you live in Wollongong, you should get in touch with Teresa Henriques and Julie Trista. Having practised together since 2007, Teresa and Julie are the founders of the Eclipse Therapeutic Centre which provides psychological services throughout all of the Illawarra region.

I am passionate about developing greater self-awareness and emotional resilience with everyone I work with. I am currently available for new clients who are looking for counselling in Wollongong or online. I offer in-person as well as online counselling for individuals and couples. You can choose between short-term life transition coaching or long-term therapy. I have experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, anxiety, isolation, change, self-esteem, grief and loss.

Counselling usually deals with present issues that are worked through with a supportive and thorough discussion. Counselling is more concerned with immediate life situations that have caused confusion or distress. Psychotherapy is a form of treatment that goes deeper and is usually longer-term than counselling. It can help to uncover and change a person’s entrenched beliefs and behaviours which have had a negative impact on their life and relationships. The goal of psychotherapy is to increase a person’s self-awareness by examining their unconscious patterns. Nobody is immune to some of life’s difficult periods, and having support is crucial towards better mental health. As a counsellor, I love to see children and adults gain the strength they need to overcome personal challenges.

Professional Providers of Psychological and Family Therapy. We are mature professionals and can accept referrals for clients requiring psychological therapy for a range of conditions. We are registered providers of under Medicare and approved WorkCover providers. The quality of our service is supported by our commitment to the highest ethical standards and is in accordance with privacy and other legislative provisions.

If you are seeking a professional Psychology service with a bit of difference Walk different may be exactly what you need! Not only do we fully bulk bill with a GP referral (meaning we cost you nothing), we have five locations across the Illawarra and the best part about us is that we walk and talk. Yep, no offices for us. We prefer to run our sessions outside in the sunshine while we watch the waves crash on the beach or walk around the calm lake listening to the birds. We have a number of Psychologists on board who speciailise in anxiety, depression, post traumatic stress disorder, relationships, drug and alcohol issues, adolescents and children, grief, weight loss, motivation, self confidence, behavioural issues and many more presentations!

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