The BEST Pilates in Windale NSW

At Art Of Pilates & Movement in Charlestown, Belinda offers private 1:1 Pilates sessions in her home studio. With extensive expertise in all Pilates apparatus, she helps clients move well, enhancing strength, mobility, and pain reduction. Belinda's personalised approach ensures tailored guidance, helping individuals achieve their wellness goals through mindful movement and expert instruction. Experience transformative Pilates with Belinda today.

An online Pilates studio helping mums to move more and feel strong again after babies

Alexander Pilates, situated in Whitebridge, is a boutique studio offering semi-private Reformer Pilates classes and private coaching using advanced studio equipment. Taught by Hayley, an internationally respected Pilates instructor with 19 years' experience, classes emphasise attention to detail. Can't visit the studio? Hayley provides virtual sessions and an on-demand subscription service, ensuring fitness accessible anytime, anywhere.

NeuroPilates Method in Dudley offers a unique fusion of physiotherapy and Pilates, guided by experienced exercise physiologists and physiotherapists. Whether you are recovering from an injury or aiming to improve your physical health, our tailored rehabilitation services cater to all needs. Let us help you regain your strength and flexibility with our expert-led sessions, ensuring a healthier, more vibrant you.

Newcastle's longest established Pilates Studio owned and operated by accredited practitioner Tanya Dunning. Small groups personal attention for men & women. Also available pre and post natal classes & rehabilitation for work and sport.

At Plus Fitness 24/7 Belmont we offer you an affordable and convenient environment to exercise in with 24/7, 365 days a year access. At Plus Fitness Belmont you do not pay for the services you do not need or use at other gyms allowing us to keep our prices low and our service and facility standards high! By joining one Plus Fitness you instantly have access to over 180 Plus Fitness gyms across Australia!

Physiotherapy is the science of restoring movement to the body. At Advanced Physio we provide Newcastle physiotherapy services and take our science very seriously by continually investing in our staff, our techniques and facilities, ensuring all patients receive the best outcomes and effective pain relief. Advanced Physio's therapists are university qualified and spend over one-hundred hours per year updating their skills in general physiotherapy and specialist areas. We also specialise in sports physiotherapy. Advanced Physio offers flexible hours (Mon to Fri 7am - 7pm & Sat 8am - 1pm) to patients and sports professionals. No referral is needed to make an appointment to see one of our qualified physiotherapists. Advanced Physio works extensively with Newcastle's leading general practitioners and medical specialists to ensure the best outcome for the patients in their care. Advanced Physio's patients not only have access to some of the Hunter's most qualified physiotherapists, they also have access to our conveniently located state-of-the-art facilities, including complimentary use of our modern gymnasium. We offer our patients friendly, understanding staff and a clinic with the ability to treat general muscular ailments to more specialised care. Advanced Physio successfully treats a wide variety of injuries ranging from neck and back pain through to rehabilitation following orthopaedic surgery, in particular knee, ankle and shoulder surgery. Our physiotherapists use an evidence-based approach to injury prevention and treatment. Advanced Physio is a full service practice and offer our clients many benefits. Our Newcastle Physiotherapy team strives to provide Newcastle physiotherapy services that sets the standard for the industry. We achieve this through a spacious state-of-the-art Newcastle Physiotherapy clinic, evidence-based diagnostic and treatment approaches and a high degree of in-house specialisation.

FS8 Warners Bay: MORE OOMF, LESS OMMM. Experience fitness with attitude at FS8 Warners Bay. This unique fusion combines Pilates reformer, mat work, dumbbells and activation bands for a comprehensive, full-body workout. It’s not just Pilates; it’s an energising blend of tone, yoga, and low-impact exercises that enhance strength, endurance, and flexibility. Suitable for all levels—come and feel the difference yourself!

Nestled in Warners Bay, Muse Pilates Studio offers a sanctuary from life's daily pressures. We focus on health, joy and occasionally, a glass of pinot. Our inclusive classes, crafted by skilled instructors, welcome everyone—regardless of coordination, fitness, or flexibility. If you can manage a busy schedule, you'll fit right in at Muse. Join us for clarity, calm and connection.

Verve For Life is a multi-faceted holistic lifestyle and wellness centre that focuses closely on setting goals with clients to ensure you achieve your very best. Our main priority is to address your needs and provide appropriate, evidence based long term health related care to allow you to reach optimum health and vitality.

Warners Bay Pilates is Newcastle’s Premier boutique and a fully equipped Pilates Studio located in Warners Bay. Warners Bay Pilates has been providing pilates services to the NSW Newcastle areas for over 15 years. EST 2007 We understand that our services begin with an understanding of your individual needs, and ends with your unconditional satisfaction. Warners Bay Pilates believes in ‘quality not quantity’.

Positive Energy Pilates is a well established studio where a great deal of importance is placed on individual attention and quality teaching. We teach the Pilates exercises that were created by Joseph Pilates and contemporary variations and extensions of those exercises. We use the traditional large apparatus - Reformers, Wunder Chair, Trapeze Table, Ladder Barrel and Mat.