At Physio Noosa we help you take a proactive approach to your health care by providing a range of health and therapy services. Our practice combines physiotherapy, dry needling, massage and pilates. We offer clients a complete care solution, from expert assessment to diagnosis and treatment. Throughout our consultations we endeavour to teach our patients as much as possible about their condition, so that they can learn to manage the symptoms and achieve lasting results. We work to ensure patients become self sufficient with management strategies, rather than developing a reliance on short-term remedies. Located in the commercial precinct of Noosa Civic, Physio Noosa services the entire Noosa region, as well as the hinterlands and surrounds. Our premises are purpose-built specifically for physiotherapy, pilates and rehabilitation. We cater for a wide variety of problems for men, women and children of all ages.

Rehab & Functional Pilates along with Pilates classes in Sunshine Beach

Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a private movement therapy session, toning your muscles with our specialist Pilates equipment, taking a unique class of Garuda, Gyrokinesis or Pilates Mat exercises you can enjoy the stunning views and natural light of our beautiful studio. We also offer our very own version of Aqua Pilates in our heated mineral pool. If you are new to Pilates, our staff will guide you through a safe and effective program tailored to your individual needs. Pilates began as a series of strengthening and body conditioning exercises developed by a pioneering man named Joseph Pilates. His legacy lives on today in the simple yet elegant equipment and the series of powerful but subtle exercises done on the mat. The Pilates equipment is based upon springs and sliding components which give participants as much challenge as their bodies require. Our clients range in age from young teenage dancers to eighty year olds looking to stay active in their daily lives. We also help tradies, gardeners and everyday people overcome their injuries, alleviate their back pain, optimise their pre and post pregnancy fitness and feel better about their bodies.

Tensegrity is a Registered Training Organisation (RTO) 60182 that has gathered some of Australia's most experienced Pilates practitioners and education providers together as our trainers who provide comprehensive and Government accredited training around the country. All of our trainers have years of experience in teaching and running Pilates-based businesses and they are ready to educate and inspire the next generation of Pilates instructors. Our trainers have worked with the elders in the Pilates industry from New York to London and, of course, in Australia as well. We have collectively, hundreds of thousands of hours of teaching experience and are ready to share that wealth of experience with our students!

I discovered Pilates while living in Melbourne. Upon moving to country Victoria, I began my training to be a teacher through Breathe Education. At the same time, I was fortunate to find my current mentor, Wade Edwell, who is Australia's only 2nd Generation teacher trained by Jay Grimes, who himself, trained and worked with Joseph Pilates. Initially apprenticed to Wade and his partner Trevor at their studio Proper Pilates, I eventually began working with them. In time I grew to become a leading member of their team, responsible for assisting Wade in education workshops and seminars for teachers and trainees. I am still involved with Proper Pilates and remain a mentee of Wade. I continue to assist him in training when in Victoria. I have also had the special pleasure of training with Vintage Pilates, home of Jay Grimes, as well as attending their international workshops in Dubai and Los Angeles.

Founded in 2016 by Claire Toone, owner and trained Pilates practitioner, Noosa Flow is more than a modern, sun-filled wellness studio. It's a reminder: amidst this fast paced life, there's a calling to slow down. To move with integrity. To tune into the sublime grace of your own endless potential. Here, falling in love with movement is inevitable.

The Noosa Sports and Spinal Physiotherapy Centre (N.S.P.C.C) is longstanding in Noosa and was founded by Winter Olympic Sports Physiotherapist Peter Hogg in 1988. The practice moved to new spacious and professional premises in Noosaville on Goodchap Street. All physiotherapists emphasise the importance of exercise therapy but also use ‘hands on’ techniques including manual joint therapy and massage to achieve the best results. N.S.S.P.C. is a state of the art physiotherapy centre. We have generous sized rooms with quality equipment and a professional fit out. Our Clinical Exercise Studio is spacious and large enough to run classes. The studio has top of the range Clinical Exercise equipment (5 Reformers, 1 Trapeze Table) with access to toilet and shower facilities. Clients will be treated to a relaxing and comfortable time while visiting our treatment rooms.

At Physio + Pilates Noosa, we offer Physiotherapy treatment combined with Pilates programmes unique to your needs to improve posture, core strength and flexibility. Our Noosaville studio is a happy, friendly space welcoming people of all ages. Our team look forward to providing hands-on treatment for all musculoskeletal conditions, or to get you back to your best through private, small group or mat Pilates classes. Get in touch today.

Snap Fitness Nambour 24/7 is the best Gym in the heart of the Nambour. Treadmills, bikes, cross trainers, rowers, climb mills to challenge your fitness, plus state-of-the-art strength equipment and high-quality free weights will definitely make you feel like a kid in a playground! No matter what your fitness level is, we have everything you need to reach your health & fitness goals. Come and join our group training sessions! All group sessions and classes are taught by qualified Personal Trainers who will ensure you are well taken care of. Functional Cardio, Strength, Legs & Bums, HIIT, Ab Express, Box fit, Yoga & Pilates.

With locations throughout the Sunshine Coast, Brisbane, Gold Coast and Fraser Coast, you are in good hands with Sports and Spinal. From humble beginnings in a small office in Duporth Avenue, Maroochydore, with just one Physiotherapist, the Maroochydore Sports and Spinal Physio Practice has grown from its original office to now include 8 locations on the Sunshine Coast, 7 in Brisbane, 2 on the Gold Coast and 1 in Hervey Bay with practices at: Maroochydore Buderim Kawana Nambour Coolum Beach Caloundra Sippy Downs Redcliffe North Lakes Woolloongabba Chermside Springfield Robina Broadbeach Beenleigh Hervey Bay St Lucia Baringa Simon Burley began the original Maroochydore practice in 1992 and is now joined by Practice Partners Sean Campbell and Andrew Duff with Associate Partners Danielle Keogh in Buderim, Louise Meek in Coolum, Sam Moyle in Chermside, Sophie Stewart in Nambour, Laura Perry Maroochydore, Dion Wallace in Kawana and Baringa, Lucy Taylor in Woolloongabba, Tim Dunstone in Beenleigh, Bethany Butler in Sippy Downs, Zac Howard in North Lakes and Redcliffe, Cielo Kelley in Springfield, Bruno Rebello in Robina, Nick Hurrell in Broadbeach and Mark Cassidy & Jacob Walmsley in Hervey Bay and Paul Fien in St Lucia. Today Sports and Spinal employs over 300 staff, including professional Physiotherapists, Dietitians, Podiatrists, Exercise Physiologists, Psychology, Occupational Therapists, Allied Health Assistants and RemedialMassage Therapists, as well as an outstanding Admin and Head Office team. Simon feels the key to its success has been the high professionalism of the staff combined with the friendly family atmosphere.

At Hinteractive Physio, your optimum outcome is our main concern. Conveniently located in Cooroy, we provide high quality, but personalised physiotherapy service for all ages and conditions. You can expect dedicated therapists who use up-to-date techniques with a focus on hands-on treatment and exercise rehabilitation. Aside from physio for general musculoskeletal complaints, our therapists have special interests and qualifications in Sports Physiotherapy and Women's Health. Hinteractive Physio has a well equipped exercise studio, offering pilates mat and reformer classes, yoga, strengthening classes and Exercise Physiology. So come and experience the difference - call Hinteractive Physio today.

Hinterland Physio Group Kenilworth is here for you, whether you are an athlete recovering from an injury or seeking relief from chronic pain. We offer a range of services, including physiotherapy, remedial massage, sports rehabilitation, women’s health physiotherapy, dry needling and bike fitting. We understand the profound impact that persistent pain can have on a person’s overall well-being and quality of life, so our team stays updated with the latest manual therapy techniques and evidence-based practices. We’ll get to know you and your symptoms and identify the root of your concern so we can create a tailored plan to help you achieve optimal physical health and mobility. Contact us to schedule an appointment.