The BEST Pilates in Nelson Bay NSW

At Nelson Bay Physiotherapy & Sports Injury Centre, we make every effort to make the pain go away for good. Our services include hands-on manual treatment, strapping, dry needling, orthotics, exercise programs, clinical pilates classes and other rehabilitation practices. Our team of friendly Port Stephens physiotherapists work to anaylse your problems, then endeavour to alleviate them, so you get to recover quicker. At Nelson Bay Physiotherapy Centre, we are passionate about delivering physiotherapy treatment to our clients so they can move well and stay well for the long term. To hear about our other services in physiotherapy, contact us today!

Hunter Physiotherapy-Salamander, is a Port Stephens physiotherapy clinic. We provide rehabilitation services for pain management, sports injuries, WorkCover and work placement injuries. Our Salamander Bay physiotherapists offer a comprehensive range of rehabilitation programs that incorporate pilates sessions, dry needling and ultrasound. No two people have the same injury, so we use a hands on approach for the assessment and treatment of your unique health needs. At Hunter Physiotherapy-Salamander, we pride ourselves on personalised care.

Welcome to Core Central's, where Pilates is all it takes to transform your body and elevate your fitness journey. Experience the pinnacle of Pilates excellence with our state-of-the-art reformers, wunda chairs, and specialized small equipment, ensuring a comprehensive studio experience like no other. At Core Central, we're committed to fusing technique with intensity to deliver invigorating fitness Pilates sessions. Each class is meticulously designed by our expert instructors, drawing upon a deep understanding of anatomy, Pilates methodology, and fitness principles. Join us for a transformative journey where strength, flexibility, and core stability converge to sculpt your body and empower your mind. Elevate your Pilates practice at Core Central today.

Those suffering from pain and tension will no longer have to endure it anymore, thanks to Go Physio! Nelson Bay. We provide all musculoskeletal services to clients in need. Our physiotherapists provide a range of treatments that may help relieve pain, improve healing time and increase flexibility, as well as providing advice on how to manage your condition. Our clinic also offers sports and spinal physiotherapy, helping you to recover from injuries sustained during athletic activity. If you are suffering from conditions that affect your work, our Port Stephens physiotherapists work closely with your GP to help with post-operative care. We also provide workplace assessment and management plans, helping employers to prevent work-related injuries and aid rehabilitation programs. To make a booking please contact our Nelson Bay physiotherapy clinic.

Osteopath in Nelson Bay, Port Stephens NSW. Offering musculoskeletal assements and treatments. Including massage, joint articulation and manipulation, dry needling, cupping and injury rehabilitation exercises. Male and female practitioners available.

Wellness Centre At The Oasis One Mile Beach is your Port Stephens local haven for being well and staying the night. For the complete integration of mind, body and spirit, take a trip to our retreat and indulge in a range of our relaxation services. Some of the classes that we host include yoga, Pilates, African drumming workshops and a monthly women's circle each month where you'll gather together, grab a cup of tea, and start fresh. Our tranquil day spa provides a range of massage treatments including remedial, aromatherapy, sea scrub for back exfoliation, pregnancy massage, Swedish massage and a complete relaxation massage to release any tension you may have. As for wellness of the mind, we have Zen Shiatsu, Reiki, psychic mediumship readings, NLP, matrix and hypnotherapy classes available so that visitors can find complete relaxation and happiness. And because we're at The Oasis, people can stay at one of our peaceful relaxation rooms. We have plenty of accommodation available and also a venue and function area for hire for your next wedding, conference and more. Be well and at peace with Wellness Centre At The Oasis One Mile Beach today. Residents of Port Stephens and surrounds can come and enjoy a tranquil environment with absolutely no worries.