The BEST Pilates in Mount Dee NSW

Welcome to Bend and Balance Pilates, a bespoke Reformer and Matwork Pilates studio nestled in the heart of Maitland. Our inclusive space embraces all, from expectant mothers to those on the road to recovery. Our expert team understands the transformative power of Pilates, offering core strengthening, enhanced flexibility, improved mood, and even weight loss assistance. Come and experience the art of Pilates at Bend and Balance Pilates - where wellness meets harmony.

Fitness Club

Hunter Pelvic Clinic in Maitland offers exceptional care for women's, men's, and paediatric pelvic health needs. We provide specialised clinical reformer Pilates classes, including Mums and Bubs sessions. Our services include continence nurse support and NDIS continence assessments. Born from a recognised need in 2011 by Mitchell Physiotherapy, we have a strong bond with the local Urogynaecology community, ensuring collaborative care for all our patients.

RunBaby, nestled in Greta, offers expert personal training and Pilates sessions. Our enthusiastic trainers are committed to helping you achieve your fitness goals, whether you’re a beginner or a seasoned athlete. We combine dynamic workouts with personalised plans to ensure your success. Join us to transform your health and elevate your well-being. RunBaby makes fitness both enjoyable and effective.

A complete fitness experience, thoughtfully crafted for the community. Designed for locals who are seeking wellness that works for them, not against them. Providing a safe and supportive environment that empowers members to pursue fitness on their own terms and become their best self.