The BEST Pilates in Mackay CBD QLD

Pilates 24/7 Mackay welcomes fitness enthusiasts seeking flexible workout schedules without compromise. Their studio operates continuously, allowing you to train whenever suits your routine best. With a stellar reputation among clientele, they've crafted an environment where core strength and graceful movement flourish. Appointments are recommended to ensure you've got the space you need.

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.

Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints.

We have been a respected Yoga Studio in the Mackay area since 2020. Despite our studio age, our teachers have many years of extensive knowledge and experience of the mind/body connection, and we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had. The road of yoga is endless — it all starts with a pose and a thought, expanding into a never-ending path of self discovery and growth. We value each and every person who joins our Yoga Studio and we look forward to helping you achieve your wellness goals.

Gym in Mackay, QLD. 24/7 fitness centre. Gym memberships. Group fitness classes. Les Mills programs. Kickboxing classes. Strength training. Ladies-only gym area. City Fitness Health Club offers a complete fitness experience with three convenient locations across Mackay. Open 24/7, we provide flexible gym memberships, a wide range of group classes including Les Mills Body Pump, Body Attack, Body Balance, and Body Step, plus KIMAX Kickboxing, EDGE strength training, ELETRIX endurance, and FY60 programs. Our facilities include a ladies-only area, sauna, and compression therapy to support recovery. Locally owned and operating for over 35 years, we’re committed to helping the Mackay community reach their health and fitness goals. Join today.