The BEST Pilates in East Mackay QLD

We have been a respected Yoga Studio in the Mackay area since 2020. Despite our studio age, our teachers have many years of extensive knowledge and experience of the mind/body connection, and we aim to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had. The road of yoga is endless — it all starts with a pose and a thought, expanding into a never-ending path of self discovery and growth. We value each and every person who joins our Yoga Studio and we look forward to helping you achieve your wellness goals.

Active Physiotherapy Mackay is a physiotherapy clinic providing a range of rehabilitation services to optimise mobility and minimise musculoskeletal pain. Have confidence in a 45-minute initial consultation with one of our experienced and qualified Mackay physiotherapists. Through this we can gain a greater understanding of what caused your injury in order to provide exceptional assessment, diagnosis and personalised therapy plans that will achieve best results. Our services include rehabilitation for sports injuries, joint pain, spine pain, shoulder pain, occupational health issues and motor vehicle injuries. Going above and beyond general physiotherapy, we also offer acupuncture, massage therapy, women's health services, incontinence rehabilitation, lymphoedema treatment, pilates classes, aquatic physiotherapy and paediatric physiotherapy. Our Mackay physiotherapists are here for you every step of the way. Our united goal is to help you achieve better movement, function and general manoeuvrability after an injury. We do this by providing real-time ultrasounds as well as an onsite gymnasium to strengthen specific muscle groups. Optimise movement and minimise associated pain with the help of Active Physiotherapy Mackay. Discover the convenience of our same-day appointments without the hassle of a referral! From massage therapy to aquatic physiotherapy and acupuncture, you can rest assured we will do everything we can to help you. Call our Mackay physiotherapists to book your appointment today. We treat patients from Mackay to the Whitsundays and Isaac regions.

Health First NQ provides a range of health services to help individuals from all walks of life prioritise exercise to improve health, fitness and performance. We offer exercise solutions specific to your goals, needs and life constraints.