Top Eudlo QLD 4554 Pilates
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Open
Unit 4/7 Norval Court, Maroochydore QLD
INTRAFlow Quick Info
Pilates
Yoga
Gym
Services
Boxing
Pilates
Yoga
Gym
Cardiovascular endurance
Barbell basics
Strength classes
Restorative sound immersion
Weight loss programs
About
The philosophy behind INTRAFlow is simple. Intra' meaning from within', and flow' meaning what best serves the needs of each individual'. No two bodies are the same, and so by combining two of the most beneficial training methods, INTRAFlow allows individuals to find their own unique balance between progressive Strength and Yoga practices. As a hybrid' facility, we understand the importance of incorporating both training styles to compliment one another, in the sense that in order to optimise our physical output we must include restorative practices to aid with recovery and settle the mind, and on the contrary we must include strengthening exercises to assist us with our control in movements found throughout Yoga.
Open
2/12 Norval Crt, Maroochydore QLD
Pilates on Centre Quick Info
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Services
Pilates
Coordinate Your Mind, Body & Spirit
Group Pilates Classes
Curated Specialised Programs
Semi-Private Sessions
Fully Qualified Instructors
60 Minute Clasess
Private Sessions
Individual Assessments
Open
1/10 Pikki Street, Maroochydore QLD
Pointe Pilates Quick Info
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Products
Pointe Pilates Studio Gift Cards
Pointe Pilates Bottles
Pointe Crew Caps
Pointe Crew Shirts
Pointe Over Sized Crew
BASI Sized Reformer Mats
Services
Orientation Classes
Pilates
Group Classes
Fundamental Classes
Align Reformer Classes
Reformer Classes
Lower Body Burn Classes
Hiit Reformer Classes
Studio Tower Classes
Semi-Private Classes
Mums & Bubs Classes
Adolescent Pilates
Studio Memberships
Mat & Release Class Packs
Private Classes
Private Duo Classes
About
Welcome to Pointe Pilates Studio, the longest standing, locally owned Pilates Studio on the Sunshine coast. Our boutique studio hosts 7 reformer and towers and is community based, offering a friendly environment to work on you. Home to BASI systems, arguably the best in the industry and a delight to work on, we offer group reformer, and as a first to the coast we also run group tower classes that are typically seen in private and semi-private classes. Our team of specialised Instructors are here 7 days a week with over 45 classes on offer, to guide you through choreographed routines that will have you strengthened, lengthened and feeling renewed all at the same time.
Closed
69-79 Attenuata Drive, Mountain Creek QLD
Shine Yoga Quick Info
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Products
Pregnancy & Postnatal Tea
Project Goddess Affirmation Cards
Renagade Mama Affirmation Cards
Services
Calm, Confident & Informed Approach
Pregnancy Pilates
Mums & Bubs Pilates
Mums & Bubs Yoga
Pregnancy Yoga
Restorative Yoga
Reiki
Yoga in the Park
Sound Healing Classes
Open
Shop 7/1 Edwards Terrace, Baringa QLD
Spirit Pilates Quick Info
Mat Pilates
Relaxation Pilates
28 Day Challenge
1-1 Pilates
Products
Gift Cards
Services
Mat Pilates
Relaxation Pilates
28 Day Challenge
3 Class Intro Pass
Mind-Body Exercise System
Stretch & Flow Reformer
Small Group Classes
1-1 Pilates
Memberships
Strengthen Your Stomach & Gluteal Muscles
Reduces Back Pain
Strengthen Your Pelvic Floor
Control Your Breathing
Improve Balance
Reduce Strain When You Get In & Out of Bed
Maintain Healthy Weight
Speed Up Recovery Post-Partum
About
We have the most gorgeous little Pilates studio in Aura (Caloundra). A must try for all the Pilates enthusiasts on the Sunshine Coast.
Closed
1 Edwards Terrace, Baringa QLD
Sports & Spinal Baringa Quick Info
Physiotherapy
Remedial Massage
Exercise Physiology
Clinical Pilates
Services
Physiotherapy
Remedial Massage
Exercise Physiology
Group Exercise Classes
Occupational Therapy
Women's Health Physiotherapy
Psychologist
Clinical Pilates
Podiatrist
Online Dietitians
Sporting Injuries
Sports Massage
Injury Massage
Lymphatic Massage
Pregnancy Massage
Orthotics
Shockwave Therapy
Nail Laser Therapy
Physical Fitness Classes
In-Home Services
Workplace Wellness
Acupunture
Telehealth Services
Dry Needling
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.
Open
98 Aerodrome Road, Maroochydore QLD
Strong Pilates Maroochydore Quick Info
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Services
Pilates
Cardio-infused fitness experience
Part spring loaded resistance
Part rowing
Full body, high intensity & low impact workout
50 minute classes
Intro classes
Memberships
Strong loaded classes
Strong body classes
Strong sweat classes
Cardio only classes
Tough love classes
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Open
Maroochydore QLD
Sunshine Coast Wellness Quick Info
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Services
Providing the Local Community With a High Standard of Allied Health
High Quality & Affordable Health Services
Team of Highly Trained & Skilled Health Professionals
Remedial Massage
Exercise Physiology
Physiotherapy
Specialized Programs for Veterans & Those Under Workcover
Pregnancy Pre & Postnatal Massage
Sports Massage
Deep Tissue Massage
Injury Specific, Soft Tissue Injuries & Strain Massage
Chronic Illness Massage
Develop Tailored Pre & Post Surgical Rehab
Matwork Pilates
Returning to Work With Confidence of Nil Re-Injury
Overcome a Vertigo Episode & Develop Strategies to Combat It
Avoid Surgical Interventions
Sports Injury Physiotherapist
Work Place Injury Physiotherapist
One & Group Pilates Sessions
NDIS Providers
About
Sunshine Coast Wellness has been providing the local community with a high standard of allied health services since 2016. Our vision is to offer high quality and affordable health services which will reduce rehabilitation times, Increase health and quality of life, and improve athletic performance. Our team of highly trained and skilled health professionals are passionate about helping the general community, and take a goal focused and educative approach in helping our clients regain control of their health, fitness and general wellbeing.
Closed
96 Aerodrome Rd, Maroochydore QLD
Sunshine Studio Pilates Quick Info
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Services
Pilates Reformer Classes
Barre Fusion Classes
TRX Suspension Classes
Mini Trampoline Classes
Locally Owned & Operated Business
Lengthens & Strengthens All the Muscles in the Body
Fusion Classes
Fitness Studio
Open 24 Hrs
103-105 Aerodrome Road, Maroochydore QLD
The Station Pilates Maroochydore Quick Info
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Services
Pilates
Offer Inclusive Movements
Talented Team of Experienced Teachers
Memberships
Chilled-Out & Conscious Community
Introductory Offer Classes
10% Discount on Products, Workshops & Events
6-Week Hold on Memberships for Holidays & Sick Leave
Basic Form Classes
Good Form Classes
Spicy Form Classes
Stretch & Chill Classes
Mummy & Mini Me Classes
Spring Form Classes
Reformer Pilates
No Lock-In Contract & Just 30 Days Notice
4.5 (2)
Open
125 Brisbane Road, Mooloolaba QLD
Advantage Pilates Quick Info
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Services
Pilates Personal Training
Pilates Group Classes
Injuries & Rehabilitation Pilates
Expert & Professional Team
Experienced Team
Low Impact Exercises
Controlled Breathing & Low Repetitions Produce Results Without Exhaustions
Trains All Your Muscles to Work Together for Strength, Mobility & Stability
One on One Personal Training
Small Group Classes to Suit Your Needs
Improves Your General Health & Wellbeing
About
Advantage Pilates offers a range of pilates equipment and matwork classes in Mooloolaba QLD. The team at Advantage Pilates focus on providing the highest level of instruction whether your goal is rehabilitation, problems with neck and back pain, sports specific, Pre and Post Natal or Well Being. We have group sessions or one on one sessions to suit the clients needs. Advantage Pilates has state of the art equipment and is air conditioned for client comfort. Let our team of professionals at Advantage Pilates help you to reach, maintain and exceed your personal goals, expectations and potential.
K
Kirsty
7 years ago
This year has been a huge year for me as I was diagnosed with a horrible illness. Whilst I am battling my health it was recommended to me to take up a gentle exercise plan. I am not your usual gym type person and I was after something that would be gentle on my body but also very good for me and a friend suggested Advantage Pilates. What a fantastic place, the staff have been so good to me, very kind and very helpful. I didn't think I would say this, but I actually look forward to my classes each week...thank you AP <3
Closed
62 Rocky Creek Forest Rd, Maroochy River QLD
Back 2 Basics Pilates and Physiotherapy Quick Info
Services
Pilates
Physiotherapy
Dry needling
Holistic Practice Philosophy
Experienced Physiotherapist
Over 16 years in private treating
About
Back 2 Basics Pilates and Physiotherapy was started as an opportunity to provide Pilates and Physiotherapy services with a focus on the basic fundamentals of core stability and anatomy. I want my clients to learn how to correct their posture and stabilize the spine to both prevent and recover from injury. Core stabilization is not only important to back injuries it also plays a vital role in providing a stable foundation for all other movements of the body. I am an experienced physiotherapist with over 16 years in private practice treating a variety of musculoskeletal injuries. In addition I have worked with triathlon/running clubs and various sporting teams over the years, treating a variety of acute and overuse sporting injuries. My treatments combine a manual hands on approach with education and exercises.
Open
6 Flower Rd, Maroochy River QLD
Inspire Pilates Quick Info
Services
Pilates
Studio Pilates Sessions
Private session
Pilates with Inspiration
Experienced Staff
Skilled Trainer
Friendly Staff
About
Pilates is a whole body exercise program designed to facilitate posture improvement through movements that strengthen, stabilise, release and lengthen the body. With a focus on breathing, core engagement, spinal and pelvic alignment, individuals experience increased strength and flexibility, coordination and balance and enhanced mind/body connection.
Open
108 Brisbane Rd, Mooloolaba QLD
KX Pilates Mooloolaba Quick Info
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Products
E-books
Reformer mats
Socks
Water bottles
Sweat towels
Tote bags
KX pilates ultra fit circles
KX weighted 1kg toning balls
Dumbbells
Crop tops
Unisex jumpers
Leggings
Shorts
Gift cards
Tank tops
Services
50 minute classes
High intensity pilates classes
Long-lasting fitness results through small & continuous improvements
Body-toning workouts
Industry-leading trainers
12-14 clients per classes
Innovative & intensive approach
Full body conditioning
Increases flexibility, balance & coordination
Warm & welcoming environment
Reformer pilates classes
Beginner pilates classes
Intermediate pilates classes
Advanced pilates classes
Positive health professionals
Open
16/23 Cotton Tree Parade, Maroochydore QLD
Rejuvenate Pilates + Coaching Cotton Tree Quick Info
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Services
Rejuvenate Reformer Pilates
Pre-Pilates
Wellness Coaching
Community Focused
Growth Seedling
Yin & Yang Balance
Client-Centred Process
Mobility & Release
9-Module Program
Group Coaching
1:1 Coaching Sessions
Holistic Rejuvenation, Personal Growth & Transformation
Mindfulness Meditations
Closed
108 Brisbane Road, Mooloolaba QLD
Sage Physiotherapy Quick Info
Physiotherapist
Vertigo
Sports Physiotherapy
Exercise Physiology
Services
Physiotherapist
Vertigo
Sports Physiotherapy
NDIS Providers
Exercise Physiology
In Home Services
Exercise Prescription for Injury Rehabilitation
NDIS Movement & Socialisation Goals
Diabetes Management & Sports Excellence
Athlete Sponsorship
Pre Season Screening & Management
Discounted Physiotherapy & Priority Booking
Post Operative Rehabilitation
Aged Care Physiotherapy
Parkinson's Program
Diabetes Management
6/32 River Esplanade, Mooloolaba QLD
Sor. Studios Quick Info
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Team of Diverse Backgrounds & Expertise
Services
Athletic Reformer Sessions
Fusion Sessions
Instructed by Educated, Clinical & High Performance Based Staff
Cardio, Strength & Mobility Sessions
Circuit & Performance Training
Mat Pilates
Exercise Physiologists
Semi-Exclusive Group Classes
Progressive Programming & Athletic Driven Results
Team of Diverse Backgrounds & Expertise
Infrared Sauna Sessions
Closed
Cnr Sixth Avenue & Memorial Avenue, Maroochydore QLD
Sports & Spinal Maroochydore Quick Info
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Services
Physiotherapy
Women's Health Physiotherapy
Dietetics
PIlates
Remedial Massage
Psychology
Podiatry
Exercise Physiology
Experienced Staff
Outstanding Admin Team
Friendly Staff
Occupational Therapy
Professional Physiotherapists
In Home Services
Telehealth Services
Hydrotherapy
Orthotics
Workplace Wellness
Group Gym Classes
NDIS Registered Physio
Professional Services
About
Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers.
Explore Eudlo Pilates Services Near You
Open
2/16 Sydal Street, Little Mountain QLD
WattFit Caloundra Quick Info
Services
Group Fitness
Personal Training
Small Group Boxing Classes
Yoga
Small Group Circuit Classes
Small Group Barbell Classes
Smash Classes
Pilates
Upper Sculpt Classes
Lower Sculpt Classes
Body Composition Scans
Cardio Blaster Classes
Over 50s Sessions
About
WattFit Caloundra was founded in October 2022 and quickly took the Sunshine Coast by storm. Winning the Sunny Coast Daily and 93.7 MIX FM Best Gym On Coast Awards in 2023. We are a community fitness facility that offers Boxing, Functional Strength Training, HIIT, Yoga & Pilates.
Closed
Unit 4/8 Farrell Street, Yandina QLD
Vibrant Body Studio Quick Info
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Services
Hypervibe Whole Body Vibration
Small Pilates Reformer Sessions
Elite Private Pilates
Fitness Studio
Beautiful, Safe, Positive & Nurturing Environment
Increased Flexibility
Increased Balance & Proprioception
Increased Muscle Strength & Power
Increased Circulation & Lymphatic
Improved Hormonal Profile
Increased Bone Density
Stronger Pelvic Floor
Package of 5x Classes
Hypervibe Active Aging 55+
Stretch & Release Classes
Pilates One to One
Specialist Pilates Training
Closed
15 Elizabeth Street, Kenilworth QLD
Hinterland Physio Group Kenilworth Quick Info
Products
Maxxis Bike Tyres
Services
Physiotherapy Treatments
Woman's Health
In Home Services
Remedial Massage
Sports Rehabilitation Services
Rural Health Treatments
Pilates Classes
Group Class Sessions
Individual Sessions
Balance Class Sessions
Sports Injury Rehabilitation Services
Work Injury Rehabilitation Services
Back Injury Management
Neck Injury Management
Joint Injury Treatments
Soft Tissue Injury Treatments
Vertigo Treatments
Adolescent Sports Injury Diagnosis
Paediatric Physiotherapy Treatments
Podiatrist Services
Bike Fit & Physical Assessments
Acupuncture Treatments
Hydrotherapy Treatments
About
Hinterland Physio Group Kenilworth is here for you, whether you are an athlete recovering from an injury or seeking relief from chronic pain. We offer a range of services, including physiotherapy, remedial massage, sports rehabilitation, women’s health physiotherapy, dry needling and bike fitting. We understand the profound impact that persistent pain can have on a person’s overall well-being and quality of life, so our team stays updated with the latest manual therapy techniques and evidence-based practices. We’ll get to know you and your symptoms and identify the root of your concern so we can create a tailored plan to help you achieve optimal physical health and mobility. Contact us to schedule an appointment.
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