The BEST Pilates in Eschol Park NSW

Lee Carnegie is a qualified remedial massage therapist, dynamic movement therapist Level 1, personal trainer specialist in pregnancy and post natal rehabilitation and aesthetics sculpting, pregnancy and post pregnancy massage, lymphatic drain specialist in MLD Oncology massage, paranasal sinus dysfunction, migraine and TMJ disorders, lymphedema and edema. Lee has created the body therapist experience that combine myotherapy style fascia massage, kinetic release therapy, and functional mobility in neurol biomechanics. ​ We provide a unique blend of natural therapies that focus on fascia release for muscle recovery coupled with a deep cellular repair for rejuvenation, you will achieve your desired results. Our ultrasonic Body Contouring methods provide skin wellness by melting fatty deposits combined with skin tightening procedures that firm your trouble zones, reversing skin laxity.

Macarthur Exercise Physiology is located in central Campbelltown and is fully equipped with the latest cardiovascular and resistance training equipment. It is staffed by accredited Exercise Physiologists who specialise in providing quality and patient focused exercise treatment. One can be assured of exercising in comfortable surrounds at the clinic with the support of skilled practitioners. We specialise in exercise and lifestyle modification programs for the prevention and management of chronic diseases and injuries. Accredited Exercise Physiologists (AEPs) are university qualified allied health professionals who have met the stringent accreditation criteria set by the Exercise & Sports Science Australia (ESSA).

At Sports Focus Physiotherapy we believe every client is unique and therefore our physiotherapy treatments require a personal individual approach. You’ll enjoy the latest equipment combined with professional staff who pride themselves on keeping up-to-date with the latest evidence. Sports Focus also has a ‘Women's Focus’ where women can be seen privately for a full range of Physiotherapy conditions, including general muscle and joint problems together with support for all Women’s pelvic health needs.

Casa Solara is Smeaton Grange's sanctuary of wellness, where sun-lit ritual meets modern recovery. Flow through hot yoga, elevate your strength with reformer Pilates, and restore balance in our sauna and ice bath suites. Every detail has been designed to ground your body and calm your mind. Our members enjoy world-class facilities, including a boutique lounge, curated teas, and an on-site crèche during peak hours. Your wellness journey begins here. Welcome to Casa Solara.