Pilates is a form of exercise that focuses on strength, flexibility, and overall body conditioning. It emphasizes core strength, proper alignment, and efficient movement patterns. Pilates offers numerous benefits, including improved core strength, increased flexibility, enhanced body awareness, improved posture, better balance and coordination, and reduced risk of injury. It also helps to alleviate back pain, promotes relaxation, and enhances overall physical and mental well-being.

BT Physiotherapy is working with a team of highly qualified and experienced professionals who prioritise the patient's care and wellbeing. They have developed expertise in their chosen fields with postgraduate and doctorate training and degrees. The service we provide includes Physiotherapy, Exercise Physiology, Massage Therapy and Nutrition Advice. We are first on the Sunshine Coast to provide state of the art computerised Health and Fitness Equipment (HUR) and also the first and most experienced Physiotherapy Clinic to supply our patients with treatment on our iBALANCE Platform to improve balance and reduce significantly the risk of fall. We are proud that all our Clinics are also serviced by Dr. Uwe Schwiersch. Dr Uwe Schwiersch is a nationally and internationally sought-after Physiotherapist with 24 years of experience. Throughout his career and his different studies he was able to gain a comprehensive knowledge of injuries and treatment techniques. His success rate in treating different kind of injuries is excellent and for many patients simply life changing! All our therapists are providing expert treatment, advise and education for Neck and back Pain and Headaches, Shoulder Pain, Knee Pain, Lower Limb Injuries, Men's and Women's related Health Issues and of course Sports Injuries. Our broad range of treatment methods incorporates: State of the art treatment Active Release Techniques (ART), Spinal mobilisation/manipulation, Remedial Massage, Lymphatic Drainage, Acupuncture/dry needling, Nutrition advise, Personal Training, Fitness and Exercise rehabilitation programs, Hydrotherapy, Clinical Pilates, 'Happy and Healthy ageing' classes, Spinal health and Balance Classes.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

At North Lakes Sports & Rehab our passion is a healthy and well-balanced you. Here you will find a unique combination of highly qualified professionals in the fields of physiotherapy, sports physiotherapy, exercise physiology, massage, and fitness coaching.

Discover our exceptional range of services designed to support your health and well-being journey. Our dedicated team offers a wide array of treatments including Physiotherapy, Exercise Physiology, Remedial Massage, Podiatry, Dietetics, Occupational Therapy, Psychology, Pilates, and various exercise classes. With our assistance, you can achieve a healthier, fitter, and stronger version of yourself. Conveniently located in the Sunshine Coast, Brisbane, Gold Coast, and Fraser Coast, our practices are accessible for your convenience. Whether you're aiming to return to sports, preparing for or recovering from surgery, pursuing personal health goals, or simply looking to rejuvenate, Sports & Spinal is here to provide you with high-quality services tailored to your needs. We prioritise exceptional patient care and adhere to best practices in order to foster strong relationships with you and your other medical providers. By working together, we ensure optimal results and support you in living a long and robust life.

At Embrace Life Health and Wellness Centre, we provide an integrative approach to wellness, combining traditional allied health therapies with complementary therapies to provide the whole family with holistic care in one location. Holistic healthcare seeks to care for the whole person – mind, body, spirit – taking into consideration the many physical and non-physical factors that impact the family’s health, wellness and susceptibility to disease.

Physio on Wheels was founded by husband-and-wife team, Yamini & Sam Bhojwani, who each have over 15 years’ physiotherapy experience. They qualified at Australian universities, have completed their master’s degrees and perform ongoing research today. Pursuing best practice in managing musculoskeletal pain, they built the group practice to make high quality treatment accessible to all who need it. Their award-winning service is their way of putting your health first. Our team of Masters-qualified physiotherapists bring personalized, multidisciplinary care to your door, with fixed travel fees. Whether you’re on an NDIS self-managed plan or NDIS plan-managed, we are the mobile physio near you, always here to help.

A Physiotherapy & Massage clinic based in Aspley, Brisbane. With experienced therapists they are able to not only give you quick improvements, they are able to help find the source of complex conditions. Complete with a full gym fitout, The Wellness Team utilises principles of strength and conditioning and Pilates to help improve your strength and help prevent reinjury.