Pilates is a form of exercise that focuses on strength, flexibility, and overall body conditioning. It emphasizes core strength, proper alignment, and efficient movement patterns. Pilates offers numerous benefits, including improved core strength, increased flexibility, enhanced body awareness, improved posture, better balance and coordination, and reduced risk of injury. It also helps to alleviate back pain, promotes relaxation, and enhances overall physical and mental well-being.

BT Physiotherapy is working with a team of highly qualified and experienced professionals who prioritise the patient's care and wellbeing. They have developed expertise in their chosen fields with postgraduate and doctorate training and degrees. The service we provide includes Physiotherapy, Exercise Physiology, Massage Therapy and Nutrition Advice. We are first on the Sunshine Coast to provide state of the art computerised Health and Fitness Equipment (HUR) and also the first and most experienced Physiotherapy Clinic to supply our patients with treatment on our iBALANCE Platform to improve balance and reduce significantly the risk of fall. We are proud that all our Clinics are also serviced by Dr. Uwe Schwiersch. Dr Uwe Schwiersch is a nationally and internationally sought-after Physiotherapist with 24 years of experience. Throughout his career and his different studies he was able to gain a comprehensive knowledge of injuries and treatment techniques. His success rate in treating different kind of injuries is excellent and for many patients simply life changing! All our therapists are providing expert treatment, advise and education for Neck and back Pain and Headaches, Shoulder Pain, Knee Pain, Lower Limb Injuries, Men's and Women's related Health Issues and of course Sports Injuries. Our broad range of treatment methods incorporates: State of the art treatment Active Release Techniques (ART), Spinal mobilisation/manipulation, Remedial Massage, Lymphatic Drainage, Acupuncture/dry needling, Nutrition advise, Personal Training, Fitness and Exercise rehabilitation programs, Hydrotherapy, Clinical Pilates, 'Happy and Healthy ageing' classes, Spinal health and Balance Classes.