Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30. We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

Fitness First runs a range of successful wellness programs to improve the overall health and fitness of your employees, helping them to get more out of life and work.

REVL runs three unique training programs, specially designed and developed to make you move, sweat, and evolve.

The Collective is a community of people who have found that health, wellbeing, training and life is better together. Our community inspire one another to go beyond what they thought was possible. Our home is on the Central Coast, New South Wales but the heart of The Collective is our community.

At The Training House, we are focused on creating a community, where everyone takes advantage of the opportunity to move. Drop in for a quick training session or join us as a member. We offer a selection of affordable options for you to come in and enjoy. Our 45-60 min classes all programmed with a specific focus to progress, improve and develop positive habits and lifestyles!

Toned Body and Fitness, located in Springfield, is a fitness expert offering tailored support, education, and guaranteed results to help individuals accomplish their health and fitness objectives. Emma, the founder, provides an array of services including personal training, online lifestyle coaching, custom exercise programmes, meal guides, and coaching for bikini and fitness competitions. With options suited to every fitness level and aspiration, Toned Body and Fitness caters to all.

Total Body Fitness Studio is Boutique Fitness Studio offering Reformer Pilates, Pilates, small Group.

We are growing our family business as we deliver real body health and fitness results in all areas whether it be weight loss, also muscle bulk gains. Furthermore ladies shaping and toning for all body types and fitness levels. Above all we are super excited to be celebrating a successful business with fantastic client results and successes. Above all Transition Health and Fitness has helped over 9000+ clients change their minds, bodies and health forever. Face to face and also online with our online coaching program.

Health and fitness centre

Element Training, located in Erina, is a premier fitness hub with a team of skilled Personal Trainers. Our experts utilise cutting-edge techniques to help you achieve your fitness goals. With a focus on tailored workouts and individualised programmes, we offer a unique training experience. Boost your endurance, strength and flexibility while enjoying our state-of-the-art facilities. Whether you are a beginner or an advanced athlete, Element Training is committed to guiding you on your fitness journey. Let us unlock your potential and elevate your fitness to new heights.

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Welcome to Jazzercise Gosford, located in the picturesque suburbs of Wyoming and Gosford on The Central Coast, NSW. Our dance-based group fitness workout will captivate your senses and leave you wanting more. Suitable for all ages and fitness levels, we seamlessly blend cardio-boxing, dance, Pilates, and strength training to create a truly dynamic experience. Join us in our friendly and welcoming atmosphere, and discover how fitness can be fun! Contact us and embrace the joy of Jazzercise today!

Welcome to Platinum Mind Body Fitness, the only health club of its kind in Australia where opulence meets inspiration. We have taken the finer details of luxury and innovation to create a space to inspire the freedom of movement and mind. Offering classes, programs and special events that reach beyond the confines of traditional fitness into a new paradigm that redefines what a gym offers. As a benchmark in the industry’s evolution, our club not only offers its modernistic design, we have integrated the mind body coaching methods to educate and empower members in health and well-being practice through our special events and short course series. Our classes are designed to deliver more than a standard fitness routine. Using the creative concepts of dance, yoga, pilates and functional freestyles we cater to those who want to learn new refreshing ways to move their body. One of the many unique features we offer at Platinum is our membership options are inclusive, as we believe our members are entitled to enjoy the full Platinum experience by having 24hr access to our premium facility and exclusive services as a part of their package. Take your time to view what we have to offer and take a virtual tour of our club.

The Body Hub Personal Training & Group Fitness Hi, my name is Adam Harris. I'm born and bred in Sydney and moved up to the Central Coast five years ago with my wife and baby daughter. I am a qualified Master Personal Trainer and have loads of experience within the sporting arena including playing first grade cricket in Sydney and playing professionally in the UK. I've played State level soccer and have coached junior and senior representative sides in both cricket and soccer for many years. I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. My qualifications include; Certificate III in Fitness, Certificate IV in Fitness, Master Trainer level 1, Punchfit Accredited Trainer, Senior First Aider, and high level coaching certificates cricket and soccer.

Established for over 25 years, Achieve N Believe Health and Fitness in Wyoming is a trusted provider of functional training, injury rehabilitation, and NDIS physiotherapist assistance. Our team of experienced personal trainers specialises in tailored programmes designed to help you reach your health and fitness goals. With a focus on inclusive care, we also offer disability support services to provide comprehensive care for all individuals. Let us guide you on your journey to a healthier, stronger you.

Welcome to Bright Diets, where we bring an intelligent approach to your eating habits. Our dedicated team of dietitians offers personalised consultations for medical nutrition therapy. Whether you're looking to improve heart health, manage diabetes, or tackle weight concerns, we're here to support you. From gut conditions to food allergies, child nutrition to fussy eating, we cover a wide range of areas. Experience professional guidance tailored to your needs. Located in Wyoming, we are your go-to experts for a healthier you.

Roundabout Circus Inc., situated in Wyoming, is the Central Coast’s Community Circus. As a social enterprise, our mission is to empower individuals in our local area through the art of circus. From juggling and hula hoop to acrobalance and Aerial Fitness, our weekly classes cater to both kids and adults. With highly skilled trainers who have dazzled audiences across Australia and beyond, Roundabout Circus focuses on promoting the benefits of social circus arts in our community. Furthermore, we reinvest our surplus into projects that provide discounted classes and programs for disadvantaged groups, including people with disabilities and at-risk youth. Choose Roundabout Circus for a captivating and inclusive circus experience.

Alpha Performance Centre supports your goals, no matter how big or small they may seem. Beginners are guaranteed to feel comfortable and confident with a caring approach from our world-class coaches who not only help you with your exercise, but your nutrition and lifestyle planning, too. We are a gym where unbelievable body and life transformations are achieved every day. We are a gym where hard work is encouraged and the atmosphere is fun and friendly. We have a good time while achieving great results! We are a gym where the equipment is state-of-the-art and includes an Infrared Sauna for optimum recovery. We are a gym where anyone and everyone can strive for excellence! We are Alpha Performance Centre.

Australian Warrior Fitness was the vision and dream by Cameron McLintock who has been an avid participant in the sport since 2017. Australian Warrior Fitness (AWF) is the best Ninja Training Facility on the Central Coast. Catering for all levels, from beginners to elite champions, it offers everything from kids classes to elite adult ninja training. Cameron McLintock, owner of Australian Warrior Fitness has a vested interest in the sport, having successfully competed himself with much success. He was the Sydney Warrior games champion in 2018, Central coast games champion and competed on Australian Ninja Warrior in 2021. Cam has created the ultimate community environment, based on encouragement and self- motivation to empower people to reach their health and fitness goals in the form of Ninja training.

With a combination of strength and cardiovascular fitness, our classes are designed to help you reach peak performance, and as a result, improve your overall health and wellbeing.

Personalised fitness solutions

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven. Come in and feel the burn. Members of F45 are smashing their fitness goals in our studios across Australia. With our fitness team training classes expanding across the country, there’s probably an F45 Training near you. Drop in at your local F45 studio in Australia and meet with the team today!

Gosford Personal Training was created with a mission to improve the health and fitness of people in the local community.We always strive to build our skills and knowledge to help you with attaining the best results possible. Here are some highlights of what you are likely to experience while you undertake our training sessions and associate yourself with Gosford Personal Training for functional training at Gosford: We dedicate our complete attention to you and ensure you achieve your fitness goals. The best strength coach on the Central Coast with effective and proven training programs. We ensure you keep a disciplined lifestyle so when we aren't around, you can maintain your results successfully. We conduct frequent health assessments and scans to keep track of your progress and goals. Our Central Coast personal training studio uses only the highest quality equipment and has all the latest functional training tools. You will be amazed at the wide variety of implements on hand to keep things interesting. Apart from fitness training at Gosford, we assess your health condition and provide you with appropriate diet plans for your goals. We create a good relationship with our clients at Gosford for fitness training and conduct the sessions in a professional manner. Unrivalled experience and expertise in HIIT (High Intensity Interval Training) and functional training in Gosford. Do you struggle to lose weight? Are you looking for a personal trainer who understands? Believe it or not, not all trainers have been fit all of their lives. Being unfit and unhealthy most of my life, I decided about 5 years ago that I wanted to look good and feel great about myself while increasing my confidence and self-esteem. This decision lead me to succeed in my own incredible weight loss and body transformation achievement by losing a considerable amount of body fat before going on to gain a decent amount of muscle. This improvement in my health and fitness has allowed me to live a much more active and enjoyable lifestyle which I maintain with continued commitment and dedication to my diet and training. I have heard clients complain many times about how their trainers in the past have asked them to perform exercises that their body hasn't been able to cope with due to a lack of mobility or core stability. This usually results in the client becoming injured and reluctant to perform that exercise again which can hold them back from reaching their goals. After close assessment we can address these issues and ensurecorrect techniques with effective exercisesthat you are capable of. I do ensure that your diet is on track to compliment the fitness programmes that I create for you. I am also a qualified pre and post natal personal trainer on the Central Coast for pregnant women. My other specialties as a Gosford personal trainer include weight loss and improved body composition, injury prevention and rehabilitation, functional training and core conditioning, increased strength and muscle growth through weight training. I conduct all training sessions from a private central coast personal training studio located in Gosford. With my personal experience, qualifications and specific knowledge on weight training on the Central Coast, I know that together we can achieve your own health and fitness goals and be successful in your journey to a new lifestyle.

For fitness solutions that will suit every member of the family, come in and join up at the Kincumber Gym in Gosford. Our fantastic gym and fitness facilities pull in clients throughout the Gosford region including Kincumber, Avoca, Sarartoga, Davistown, Bensville and Copacabana. With a dietician, nutritionist and exercise psychologists onsite, our team of fitness fanatics will have you feeling fit and healthy in no time at all. Our staff offer a full range of group fitness classes, personal training sessions, outdoor training and fitness challenges, which are suitable for a whole host of fitness levels and abilities. To help create a sense of fitness and health early on in life, we are proud to provide kid's memberships, clubs and a crèche service! At Kincumber Gym, we have the latest fitness equipment, as well as a wide range of fitness food and drinks from leading brands including Body Science, Aussie Bodies, Lucozade and Maximus. Visit the Kincumber Gym to discuss our range of gym membership plans today!

Welcome to More than Fitness, where health and wellbeing go hand in hand. I'm Sam, an accredited Pilates instructor, personal trainer, and nutritionist with a passion for promoting positive food and fitness balance. Together, we can create lifelong healthy habits for you and your family, based on factual nutrition information rather than fleeting diet trends. Whether it's personalised one-on-one sessions, couple training, or group training, More than Fitness has got you covered. And guess what? No more excuses about not making it to the gym. I can come to you! Check out our website for timetables and prices. Let's embark on a journey towards a healthier, fitter you.

Plus Fitness East Gosford services the fitness needs of all members in the suburbs of Erina, Gosford, Green Point, Point Frederick, Springfield, East Gosford, Wyoming and Kincumber. Let us help you achieve your fitness goals.

Welcome to Sharp Athletics, your premier destination for personal trainers in Gosford. Our team of dedicated and skilled trainers is committed to helping you achieve your fitness goals with utmost professionalism. With our personalised workout programs and expert guidance, we will assist you in reaching your peak physical performance. Whether you're a beginner or an experienced athlete, our tailored approach will ensure that you maximise your results. Take your fitness journey to the next level with Sharp Athletics.

Welcome to Sharp Fitness & Nutrition, the ultimate destination for fitness enthusiasts in Kincumber. Our holistic approach combines state-of-the-art Fitness Centres & Gyms, Doctors & Medical Centres, Weight Loss Programs, Personal Trainers and Nutritionists, providing you with a comprehensive range of services to achieve your health goals. Step into our world and experience the perfect blend of science and motivation. Let us help you unlock your true potential and embrace a fitter, healthier lifestyle. Join us today and embark on a transformative journey towards a stronger, happier you.

SpeedFit is a fitness program that combines a personal trainer and a EMS equipment to increase your fitness and overall health in a fraction of the time. Call 0484 SPD FIT (0484 773348)

Welcome to Sumbody Fitness, your premier destination for personal training in Kincumber. Our highly skilled trainers, equipped with state-of-the-art facilities, are dedicated to helping you achieve your fitness goals. Whether you're a fitness enthusiast or a beginner, we provide tailored training programs and expert guidance to maximise your results. With our friendly and supportive environment, you'll feel motivated to push yourself to new heights. Join us today and unlock your full fitness potential. Let's embark on this transformative journey together!

Based in Green Point, Wise Moves is a premier personal training service dedicated to empowering individuals in pain. We provide tailored fitness programs to help you regain strength, vitality and overall wellness. With a focus on innovation and holistic training techniques, our experienced trainers are committed to supporting your journey to a healthier, fitter life. Let us guide you towards a pain-free and strong future. Join Wise Moves and experience the transformative power of movement.

Abled Care Services is a leading disability service provider dedicated to enhancing the lives of individuals with disabilities. Offering tailored support solutions, Abled Care ensures personalized care and assistance, empowering clients to live independently and achieve their goals. With a compassionate team and a commitment to excellence, Abled Care Services delivers quality care and promotes inclusivity and dignity for all.

Welcome to Bodies by Design Personal Training and Fitness, located in the vibrant suburb of Gosford. Our team of expert Personal Trainers is passionate about helping you achieve your fitness goals. With our tailored workout programs and personalised guidance, we ensure a holistic approach to fitness. Let us sculpt your body to perfection, while fostering a healthier lifestyle. Join us and embark on a transformative journey towards enhanced strength and well-being. Start your fitness revolution today with Bodies by Design!

Join the first Krav Maga school on the Central Coast NSW. Our training studio is open for classes and individual training sessions with great equipment to help you learn the most effective style of self defence. It is "Your Right to Defend" For more info and timetable visit: www.closecombat.com.au