The BEST Personal Trainers in Pauls Pocket QLD

Certified Personal Trainer, Weight Management and Mindset Coach Mum, Wife, Friend, Daughter 😍

All Health, Fitness, Nutrition and Exercise Healing and Therapies from one on one Personal Training to Group Fitness, from advance to beginners or those recovering from illness and injury. My focus is to have you moving with more freedom and ease, without the pain and stiffness or the restrictions. Its fitness to feel good and move with freedom, if you gain muscle mass and lose body fat in that process then its a byproduct of feeling good, i help you release the endorphins that make your body hummm, and you will also be calm in mind. I also offer a plethora of other services.

Clinical massage therapy

Airlie BeachFit Gym & Recovery is Airlie Beach's premier 24/7 gym. We offer state-of-the-art fitness facilities and recovery services, including strength and cardio machines, infrared saunas, an ice bath, recovery boots, and supplements. Whether you're a local looking for a membership or a visitor seeking a convenient drop-in pass, we've got you covered. Train anytime and recover like a pro at Airlie BeachFit Gym & Recovery!

Personal training at a competitive price. Training that is suited to your particular needs and fitness levels.

My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I also create audio books.